What's On Your Plate?
Sarah MetzgerA place to connect on all the things that make our plates abundant or heavy, and how we can shift our portions in life to better nourish our bodies, minds and hearts. Join my guests and I as we peel back the layers of life, in hopes of transforming our own.
| Publishes | Weekly | Episodes | 91 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||
Listen to this Podcast
Latest Episodes
"When you are in the very desperate place that necessitates severing your relationship with your mother in order to protect yourself..."
Meet Geraldine Crane!
I am a specialist in Mother Wound Healing, helping women heal the wounds caused by an un... more
This is exactly the conversation you need today!
"Do you want to feel safe from a place of fear, or a place of empowerment?"
"It's worthwhile to brave the unknown when the journey is to find who you are."
"Uncertainty is where magic happens!"
An... more
Samantha Kaye is a certified life coach with over two decades of experience thriving in male-dominated fields. As a supervisor in structural maintenance at JFK International Airport, she’s often been the only woman in the room. From operating heavy m... more
In this episode, Holistic Psychologist Louise Cridland is sharing everything on not letting anxiety & depression become your narrative.
It starts with listening to your intuition, surrendering to your emotions, and getting away from the pressures a... more
Reviews
- Wonderful connection
I really enjoyed being on Sarah’s podcast. It felt like the two of us were two girlfriends just having a conversation.
I love the diversity of her guests and her intentions around bringing that diversity to our plates!!
Apple Podcasts5NCKreske
United States4 months ago - Authentic, inspiring and heartfelt conversations
I enjoyed being a guest on Sarah's podcast; her professionalism and kindness stood out immediately. Sarah has a natural way of blending personal growth with real-life experiences, creating inspiring and relatable content. Her warm, down-to-earth approach makes every discussion meaningful, and I always look forward to her latest episodes. This podcast is a must-listen for anyone seeking connection, inspiration, and authentic storytelling.
Apple Podcasts5jane_complicatedcourageUnited States4 months ago - A Refreshing Find!
I was introduced to Sarah’s podcast when I had an opportunity to be a guest on her show. I love the way she has open and real conversations about life and overcoming challenges that can help inspire listeners towards their next step. She is kind, gentle and supportive and I look forward to future episodes!
Apple Podcasts5janepilgerUnited States5 months ago - Turn it up!
Sarah‘s podcast is a breath of fresh vegan air. Mixing personal development with lived experience truth about how life can be hard, easy and everything in between. Life is too precious and short to mess around —listen to Sarah‘s podcast and learn a few things about living your best life, messiness and all!
Apple Podcasts5GrieggieUnited Statesa year ago - So much goodness!
Sarah's show is filled with inspiration and information! I love how she engages with her guests and leaves me wanting more.
Apple Podcasts5Jentle CoachingUnited Statesa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About What's On Your Plate?
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How many episodes of What's On Your Plate? are there?
What's On Your Plate? launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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