What's Beneath the Weight
Noel EllisWeight is never just about food, discipline, or motivation—and it’s time we stop pretending it is.
What’s Beneath the Weight is a mindset-first podcast hosted by Noel Ellis, The Muscle Mindset Specialist, designed for women who are tired of starting over and ready for sustainable, body-aligned change. This show explores the deeper layers influencing weight, health, and consistency—beliefs, emotion... more
| Publishes | Twice monthly | Episodes | 3 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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You know what to do. You’ve done it before. So why does it feel harder this time?
In this episode of What’s Beneath the Weight, we break down one of the most misunderstood barriers to consistency—emotional weight.
This isn’t about... more
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If you’ve ever lost weight… only to gain it back again, this episode is going to hit different.
Because the truth is—
it’s not about discipline.
It’s not about willpower.
And it’s definitely not because you’re lazy.
So what is ... more
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What if weight was never the real problem?
If you’ve ever lost weight… regained it… and found yourself stuck in the cycle of starting over—this podcast is for you.
Welcome to What’s Beneath the Weight, hosted by Noelle Ellis, The ... more
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| Listeners per Episode | Gender Skew | Location | |||
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What's Beneath the Weight launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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