What behaviors and attitudes ensure freelance dancers' career longevity? Does compassion help?
RachelThis podcast is part of my MA Research Project at the University of Salford's Professional Practice and Performance Course. Freelance dancers face unique challenges due to unstable work conditions and lack of support. This study identifies behaviours and mindsets promoting long careers, focusing on injury prevention, stress management, emotional regulation, and professional development. The goal i... more
| Publishes | Daily | Episodes | 15 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Performing ArtsArts | ||||
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Latest Episodes
"I think there's a level of acceptance that needs to come with being where you are because of what you're doing and not thinking that you're doing all you can and the world just hasn't rewarded you for your efforts yet."
Tali, explores her multiface... more
"Compassion is what sets this whole thing apart."
In this episode, Rachel delves into the intricacies of Paul Gilbert’s model of compassion and its application to freelancers, particularly freelance dancers. Rachel, a student at the University of S... more
"Artist-led networks put the artist in charge, creating their own opportunities."
In this episode, we delve deep with Karen Wood, a seasoned dancer and researcher, into the intricacies of the dance community and freelance careers. Karen discusses he... more
"The compassionate approach isn't to say, 'This is too hard, let's just avoid it.' It's to turn towards that difficulty and find a way through."
"Taking a more compassionate approach is really helpful for managing some of the distress that will com... more
"Learning to grieve a project is essential for creative rest."
"Your gift will make room for you."
In this episode, we chat with Dannielle Rhimes LeCointe, a prominent figure in the hip-hop theater and creative arts scene. In this episode, Danniel... more
"Creating a portfolio career that I'm proud of rather than one that just impresses others."
"The pressure to perform was so high"
In this episode, we speak with Hannah Miles, a dancer who has shifted her focus from technical perfection to finding ... more
"If you don't allow yourself to name what you want, it's very unlikely that it's gonna happen."
In this episode, we chat with Nicole, a principal dancer with Matthew Bourne's New Adventures and founder of The Performer Circle. Nicole shares her insp... more
"I think everybody needs to see themselves as equally capable of creating something good, as all the other names out there."
"In the hip hop community, the most important thing is how individual you are and how you develop your own voice."
In thi... more
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Apple Podcasts | #43 |  Spain/Arts/Performing Arts |
Apple Podcasts | #183 |  Singapore/Arts/Performing Arts |
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this podcast launched 2 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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