Wellness Made Easy
Wendy and KirstenWendy and Kirsten help you sort through all the misinformation out there to help you create the healthiest, happiest version of you.
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode, Kirsten and Wendy explore the nuances of success and failure, overcoming fears, and celebrating wellness wins.
They share personal stories and practical insights on how to define success on your own terms and embrace growth through... more
In this episode, Kirsten and Wendy share insights on wellness, race nutrition, and managing the mental challenges of training and competing.
They discuss practical tips for race day nutrition, overcoming imposter syndrome, and balancing life and at... more
In this episode, Kirsten and Wendy share personal stories, insights on bravery, and practical advice on overcoming fears, embracing authenticity, and pursuing challenging goals like ultra running and social media engagement.
Keywords: bravery, authe... more
In this episode, Wendy and Kirsten share their recent endurance race experiences, insights on mental toughness, and plans for future challenges.
They discuss the importance of community, preparation, and mindset in achieving personal goals.
Keywor... more
Key Facts
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Reviews
- Positive and Inspiring
These’s ladies are so inspiring. Great tips on how to organize your life, move your body and achieve general health and fitness mentally physically! Excited for the next episode.
Apple Podcasts5IMviolinist
United States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Wellness Made Easy are there?
Wellness Made Easy launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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