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Wellness by Designs - Practitioner Podcast

Designs for Health
Nutrition
Metabolic Health
Vitamin K2
Gallbladder Health
Naturopathy
Men's Health
Methylation
Functional Testing
Menaquinone 7
Detoxification
Insulin Resistance
E-Courses
Functional Medicine
Exercise
Gut Health
Patient Care
Healthcare
Extemporaneous Compounding
Integrative Dentistry
Body Burnout

Welcome to Wellness by Designs Your go-to podcast for evidence-based education and inspiration in integrative healthcare. Whether you're looking to deepen your expertise in nutrition, herbal and naturopathic medicine, or sharpen your clinical and business skills, this podcast is made for you.

Join us as leading practitioners and researchers share their knowledge, clinical pearls, and personal jou... more

PublishesTwice monthlyEpisodes154Founded5 years ago
Number of ListenersCategories
MedicineHealth & FitnessAlternative Health

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Artwork for Wellness by Designs

Latest Episodes

Ferritin looks “fine” on your blood test, yet you still feel wiped out, breathless, flat, and foggy. Or you take iron faithfully and nothing moves. That gap between symptoms and pathology is where iron gets genuinely confusing, so we brought in natur... more

YouTube

Menopause isn’t just a hormone cliff, it’s a whole-body turning point that exposes every habit, stressor and system you’ve been carrying for decades. I’m joined by women’s health expert Susan Hunter, who brings 20 plus years of clinical pattern recog... more

YouTube

Is perimenopause a hormonal breakdown or a redirection of power?

In this episode, we sit down with naturopath and feminine wisdom teacher Brenda Rogers to reframe menopause through a neuroadrenal lens. Rather than chasing fluctuating sex hormones, w... more

YouTube

What if GLP-1 medications were not the end goal, but a clinical window to rebuild metabolic health with less noise and more intention?

In this episode, we sit down with naturopath Wendy Burke to cut through the hype, stigma, and confusion surroundin... more

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Recent Guests

Susan Hunter
Women's health expert focused on perimenopause and menopause
Independent practitioner / women's health specialist
Episode: Hormones Decoded: Vitex and Creatine with Susan Hunter
Brenda Rogers
Naturopath and coach, author of Dragon Time
H Dispensary, Canberra
Episode: More than Hormones - Rethinking Perimenopause through the Neuro-Adrenal Lens with Brenda Rogers
Wendy Burke
Naturopath focused on healthy hormones and GLP-1 therapies
Soul Spectrum Wellness, North Lakes, Australia
Episode: Beyond the Injection: Supporting Patients on GLP-1 Therapy with Wendy Burke
Dan Sipple
Functional naturopath
Episode: From Polyphenols to Butyrate: A Clinical Framework for Feeding Keystone Species with Dan Sipple
Jacinta Barbagallo
Founder and skin specialist nutritionist of Arenda Women's Health
Arenda Women's Health
Episode: ENCORE: A Deep Dive into Acne with Jacinta Barbagallo
Dr. Brad Leech
PhD nutritionist and expert in intestinal permeability
Episode: ENCORE: Beyond Leaky Gut: Clinical Guidelines for Intestinal Permeability with Dr. Brad Leech
Dr. Ross Walker
Esteemed cardiologist with 25 years of experience in prevention
Episode: ENCORE: Ubiquinol: The Missing Link in Cardiovascular Health with Dr Ross Walker
Rebecca Talia
Naturopath and founder of Socials with Beck
Socials with Beck
Episode: Posting with Purpose: A Sustainable Social Media Framework for Clinicians with Bec Talia
Vanessa Vanderhoek
Integrative and Functional Medicine Nutritionist
Episode: Decoding Gut Inflammation: The Power of GI-MAP Testing in Autoimmune Conditions with Vanessa Vanderhoek

Hosts

Andrew Whitfield-Cook
Co-host with extensive experience in integrative medicine and clinical practice education.
Amy Skelton
Primary host with focus on naturopathy, nutrition, and clinical education; often guides conversations with guests.

Reviews

5.0 out of 5 stars from 40 ratings
  • Great Podcast !

    As a practitioner I love this podcast, great guests and clinical tools that can be integrated into clinical practice

    Apple Podcasts
    5
    miisumia
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest quality and depth are consistently high.
Content balances science with practical application, aiding real-world practice.
Great podcast for practitioners seeking clinically actionable tools.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

More than Hormones - Rethinking Perimenopause through the Neuro-Adrenal Lens with Brenda Rogers
Q: What pathology markers, if any, do you bother testing for in perimenopause?
Testing is selective and often limited; basic blood work can reveal adrenal status and general health, while more advanced hormone testing is not routinely necessary unless specific symptoms demand it.
Beyond the Injection: Supporting Patients on GLP-1 Therapy with Wendy Burke
Q: What are the key micronutrients and nutrition strategies to consider for someone on GLP-1s?
Prioritize protein intake around 1.5 g/kg, aim for 30 g of protein per meal if appetite allows, ensure adequate omega-3 fats, fiber to support gut health, and targeted B vitamins or a therapeutic multivitamin as needed to prevent deficiencies due to reduced intake.
Beyond the Injection: Supporting Patients on GLP-1 Therapy with Wendy Burke
Q: How did you get into this GLP-1 space and what drew you to focus on patients using these medications?
The guest shared her personal journey with weight management, weight stigma, and a commitment to supporting patients who choose GLP-1 therapy, recognizing the need for naturopathic support to optimize outcomes and minimize adverse effects.
Beyond the Injection: Supporting Patients on GLP-1 Therapy with Wendy Burke
Q: Can you just give us a little summary of what these medications are actually doing in the body?
GLP-1 receptor agonists mimic a natural gut hormone that slows gastric emptying, increases feelings of fullness, and stimulates insulin release, which helps regulate blood sugar and influences appetite and weight management.
Neuro-longevity, evidenced based approaches for nervous system health with Damian Kristoff
Q: How would you explain to someone the connection between longevity and nervous system health?
The nervous system is vital to the body's ability to heal and function optimally, and avoiding interferences that hinder this process is key to maintaining health and longevity.

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Frequently Asked Questions About Wellness by Designs

What is Wellness by Designs about and what kind of topics does it cover?

A practitioner-focused show delivering evidence-based education in integrative health, with frequent guests who are naturopaths, nutritionists, and clinicians sharing clinical pearls, practical strategies, and case-based insights. Episodes emphasize gut health, microbiome testing, holistic fertility, concussion care, skin and autoimmune health, and the integration of lifestyle factors with science. Notable strengths include a clear emphasis on clinically applicable guidance, diverse expert perspectives, and a cadence that blends personal journeys with actionable takeaways for practitioners and health-focused listeners.

Where can I find podcast stats for Wellness by Designs?

Rephonic provides a wide range of podcast stats for Wellness by Designs. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness by Designs and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wellness by Designs get?

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What are the audience demographics for Wellness by Designs?

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How many subscribers and views does Wellness by Designs have?

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How many episodes of Wellness by Designs are there?

Wellness by Designs launched 5 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wellness by Designs?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Wellness by Designs?

Recent guests on Wellness by Designs include:

1. Susan Hunter
2. Brenda Rogers
3. Wendy Burke
4. Dan Sipple
5. Jacinta Barbagallo
6. Dr. Brad Leech
7. Dr. Ross Walker
8. Rebecca Talia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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