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Well...Adjusting

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Mental Health
Therapy
Grief
Personal Growth
Relationships
Family Dynamics
Friendship
Parenting
Anxiety
Generational Trauma
Debt
Podcasting
Self-Care
Boundaries
Finances
Depression
Body Image
Career Development
Menopause
Imposter Syndrome

Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is... more

PublishesWeeklyEpisodes164Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthComedy

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Artwork for Well...Adjusting

Latest Episodes

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories at work just like anyone else, without judgment, microaggressions, or having to launch into Polyamory... more

Comedian Julia Scotti joins us to talk about dating as an older trans woman, putting yourself out there, and the very human desire to feel wanted, beautiful, and seen. What starts as a conversation about dating becomes something bigger about identity... more

YouTube

Paul joins us for an honest conversation about sexual addiction, relationships, shame, recovery, and what it means to rebuild trust with yourself and others. We talk about healing, accountability, queer identity, and the complicated process of learni... more

YouTube

Jobs are weird. Burnout is real. Politics are a dumpster fire. And suddenly a lot of us are asking the same question: what if life is actually better somewhere else? Carolyn Cohagan joins us to talk about leaving the US, retiring in France, and the v... more

YouTube

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Recent Guests

Carolyn Cohagan
Author, writer of Escape Hatch France; lives between Texas and France
Escape Hatch France / Substack
Episode: Wait… Should We Move to France?
Eteng Etta
Host of Consider This For Comfort
Consider This For Comfort
Episode: Big Dreams + Risk Aversion = No Roadmap
Patty DeMaria
Friend of Robin; previous episode guest talking about grief and growth
Episode: She Said She’d Change. So…
Michelle Burke
Writer, scholar, multidisciplinary artist, poet
Episode: Highly Accomplished. Mildly Panicked.
Lynn Harris
Founder of Gold Comedy, comedy school and content studio; author of Breakup Girl
Gold Comedy
Episode: What’s Wrong With My Love Life? (Be Honest)
Thomas J. Brown
Web developer and podcaster, discussed time management and life balance
Episode: Overbooked, Overwhelmed, Over It
Chanel Reynolds
Founder of Get Your Shit Together and notable widow advocate
Get Your Shit Together
Episode: Checklists and Casseroles: Part 2 of the Well...Adjusting Death Spectacular
Xorje Olivares
New video podcast host for KQED, with experience in radio spanning almost 15 years, culturally connected to the Latino community.
KQED
Episode: Aging Parents (and All That Guilt): Part 1 of the Well...Adjusting Death Spectacular
Aja Evans
Financial therapist and coach aiding people in feeling better about their money.
Episode: Breaking Generational Money Trauma: How To Get Financial Wealth with Aja Evans

Host

Robin Hopkins
Host of Well...Adjusting

Reviews

4.6 out of 5 stars from 158 ratings
  • 2 years until 60.Another life stage to anticipate.Great You plan?I need to learn how to spreadsheet?

    Please can you do an episode or 2 on F.I.R.E & retiring early?Am based in UK but your ideas are so refreshing

    Apple Podcasts
    5
    jaxvarese
    United Kingdoma month ago
  • And breathe…tho a lot more to digest re Aging & Death

    Will keep persevering with my bro & sis in law who currently don’t have a solicitor re my great nieces!ATB!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom3 months ago
  • Yet again!What’s with non stop expletives?!So off putting.Surely serious professionals don’t have to

    Had to give up listening to the most recent episode which was a shame as the constant F word a turn off!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom7 months ago
  • What’s with the non stop expletives?!So unnecessary…

    Had to give up listening to the most recent episode which was a shame as the constant F word a turn off!

    Apple Podcasts
    5
    jaxvarese
    United Kingdom8 months ago
  • Much looking forward to the start of the new series

    Am applying Aja Evan’s £ principles & yours with Steph

    Apple Podcasts
    5
    jaxvarese
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Language can be a bit heavy for some listeners, but content remains engaging and insightful.
Consistently helpful episodes on boundaries, mental health, and life planning.
Thoughtful, funny, and relatable—great mix of humor and real talk.
Audience-friendly with strong guest lineups and practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Wait… Should We Move to France?
Q: What drew you to the idea of living in France besides the romance of it?
A combination of adventure, political climate, healthcare considerations, and a desire for a slower, more community-oriented lifestyle that still has access to culture and cities.
Big Dreams + Risk Aversion = No Roadmap
Q: How do you plan to get unstuck and grow beyond current comfort levels?
She discusses using a five-year plan (The Great You Plan), setting two-month milestones, networking at events, and potentially leveraging social-impact marketing and philanthropy connections to monetize and scale.
Big Dreams + Risk Aversion = No Roadmap
Q: What does a breakthrough look like for you?
Eteng describes wanting to move from a comfortable, partially monetized hustle toward a scalable creative brand, with clear milestones and a bridge between day job and her passion projects.
Overbooked, Overwhelmed, Over It
Q: What are you trying to balance in your life right now?
Thomas describes juggling work, parenting, dating, learning new things, and a podcast, acknowledging that doing it all may not be possible and that prioritization is key.
What’s Wrong With My Love Life? (Be Honest)
Q: What makes marriage work or fail, and how should one reframe expectations of marriage as a concept?
Lynn explains marriage as a constructed institution with historical gender dynamics, but acknowledges it can be wonderful; emphasis on communication, shared goals, and accepting that marriage may not be the right path for everyone.

Audience Metrics

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Frequently Asked Questions About Well...Adjusting

What is Well...Adjusting about and what kind of topics does it cover?

This show centers on practical life, mental health, and boundary setting with a witty, no-nonsense host who guides conversations through personal stories and real-world tips. Episodes blend humor with candid discussions on topics like career transitions, aging, finances, relationships, and end-of-life planning, often featuring guests who bring lived experiences and expertise from diverse fields. The format leans into approachable, everyday advice over credential-heavy analysis, making it appealing to Millennials navigating work-life balance, personal growth, and unexpected life changes. A few standout qualities include a relatable hosting style, willingness to tackle heavy subjects with warmth and humor, and a recurring emphasis on actionab... more

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Which podcasts are similar to Well...Adjusting?

These podcasts share a similar audience with Well...Adjusting:

1. Thanks For Asking
2. We Can Do Hard Things
3. Weirdly Helpful (formerly The Best Advice Show)
4. Coping
5. 10% Happier with Dan Harris

How many episodes of Well...Adjusting are there?

Well...Adjusting launched 4 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Well...Adjusting?

Recent guests on Well...Adjusting include:

1. Carolyn Cohagan
2. Eteng Etta
3. Patty DeMaria
4. Michelle Burke
5. Lynn Harris
6. Thomas J. Brown
7. Chanel Reynolds
8. Xorje Olivares

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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