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Artwork for Well...Adjusting

Well...Adjusting

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Mental Health
Debt
Job Layoffs
Anti-Black Racism
Political Divide
Career Transition
Addiction
Communication In Relationships
Relocation
Substance Abuse
Interracial Relationships
Grief
Family Relationships
Personal Finance
Family Dynamics
Empathy
Podcasting
Networking
Financial Trauma
Queer Relationships

Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is... more

PublishesWeeklyEpisodes132Founded3 years ago
Number of ListenersCategories
Health & FitnessComedyMental Health

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Artwork for Well...Adjusting

Latest Episodes

Jennie works on the front lines of reproductive rights and the fight for bodily autonomy—work that’s as vital as it is emotionally draining. With Roe v. Wade overturned and the climate around women’s rights more volatile than ever, Jennie shares how ... more

Tom is a recent grad job-hunting in a tough market while facing the fear of workplace discrimination as a trans woman. We dig into what’s bias, what’s just a broken economy, and how to stay hopeful in the middle of it all.

Plus: Steph & Robin check ... more

YouTube

Actor Josh Pais (yes, Raphael from the original Teenage Mutant Ninja Turtles) joins us to talk about his book Lose Your Mind and the Committed Impulse training that’s helped everyone from performers to doctors to CEOs. This convo is about embracing c... more

YouTube

We've been nominated for a Signal Award folks! It's in the Money & Finance category which of course, we love, and it's for the episode where we helped Producer Steph get to grips with the American money system. Please do us a solid and help boost the... more

YouTube

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Recent Guests

Josh Pais
Actor and founder of Committed Impulse
Committed Impulse
Episode: Lose Your Mind with Josh Pais
Iona Skye
Social worker and EDIA consultant
Self-employed
Episode: Release, Relax, Repeat: Finding Joy Again
Jorge Olivares
Host of a new video podcast for KQED and experienced media professional
KQED
Episode: Aging Parents, Tough Choices (and All That Guilt)
Myron Parks
Recently diagnosed as neurodivergent and identifies as pansexual and demisexual
Episode: The Intersection of Neurodivergence & Queerness
Lindsey Lerner
Artist currently working on a project called Field Notes from the Work and the Wild that combines photography, anthropology, and storytelling.
Episode: Occupation? It’s Complicated
Michał Kasprzyk
Podcast producer
Episode: Chasing the Next Thing
Melissa Jardin
Licensed Marriage and Family Therapist specializing in grief, anxiety, and communication issues.
Melissa Jardin Therapy
Episode: Ask a Therapist Anything
Sam Sanders
Award-winning podcaster and radio host, exploring the question of whether to have children.
Episode: Do You Really Want Kids or is It FOMO?
Chanel Nelson
An HR professional residing in Mexico, navigating personal and professional shifts after relocating.
Episode: Chasing the Dream (and Taking The Leap)

Host

Robin Hopkins
Robin Hopkins is a multifaceted author, actor, and humorist known for her disarming approach to tackling serious life topics with humor. She encourages her guests to open up and share their personal struggles, making conversations relatable and engaging.

Reviews

4.6 out of 5 stars from 155 ratings
  • Much looking forward to the start of the new series

    Am applying Aja Evan’s £ principles & yours with Steph

    Apple Podcasts
    5
    jaxvarese
    United Kingdoma month ago
  • Rob Hops is the BEST

    Robin Hopkins is not only hilarious, but is also so kind-hearted and good-to-the bone. If you need a pick-me-up mood lift, this is your place to go. Highly recommend!

    Apple Podcasts
    5
    Get good notes instead
    United States3 months ago
  • An apt tie in re community &,in my case,a local church.

    Feel far more informed & reassured after the episode with Tania Isreal.Am a Brit,but currently even more vital to be calmly & accurately up to date with what’s going on Over The Pond plus key countries globally.Would you consider interviewing a British political thinker & commentator for not just ex pat Brits but also say other nationalities including Americans.As ever love Steph’s input as Canadian values echo many UK ones still which is heartening.Love you too Robin as your candid approach is ... more

    Apple Podcasts
    5
    jaxvarese
    United Kingdom4 months ago
  • A week on from hitting 57.

    Thanks so much for your recent 2 podcasts re becoming a parent & finding a therapist.The latter one made me cry a bit but in a good way.Might consider going back to my previous therapist tho £££ & would be hard to afford with my sports massage & swimming plus now physio & podiatrist apart from Nava & haircut.

    Apple Podcasts
    5
    jaxvarese
    United Kingdom5 months ago
  • Dear Steph…

    Just in awe of you both re your USA £ episode Tuesday.Thank God am Brit in UK….phew.On serious side learnt lots & as Robin says get £ educated so an extra Across The Pond layer having recently finished Aja’s superb book which I bought thanks to your podcast & am warmly recommending.I had to bifiscal for 5 years in situ in Italy as working & residency.Jaw dropping re the American system as frankly Canadian & ours seem far more straightforward but we don’t have the federal state aspect in GB & bot... more

    Apple Podcasts
    5
    jaxvarese
    United Kingdom6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews suggest that while the content is insightful, they may find the language used in discussions off-putting.
Feedback highlights a sense of community among listeners, who feel connected through shared experiences and discussions.
Listeners appreciate the humorous yet candid approach to serious topics, which creates an engaging atmosphere.
Overall consensus emphasizes the show's ability to tackle real-life issues in a light-hearted manner, making it a go-to for advice and entertainment.
Many find the blend of comedy and vulnerability refreshing and relatable as they navigate personal challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lose Your Mind with Josh Pais
Q: How did you start to feel that transition in your work to help everyone beyond just actors?
Josh discusses how he realized the principles can apply to anyone facing an audience and how it can help them flourish in their professions.
Lose Your Mind with Josh Pais
Q: Can you talk a little bit about Committed Impulse so people know what we're talking about?
Josh explains that Committed Impulse is about experiencing emotions without judgment to enhance creativity and presence.
Lost in Translation (and Minnesota)
Q: Can you give us a big picture of how it shows up in your life, like beyond just exhaustion, which I get?
The interesting thing for me to be in here is that there's a switch point. And so I leave work, and then I go outside that place, and it is very Trump country here...
Lost in Translation (and Minnesota)
Q: What do you want to come pick apart with me and Steph today?
I am living outside of my comfort zone. I think my whole life has been just moving exponentially further away from that comfort zone...
The Intersection of Neurodivergence & Queerness
Q: What does that look like?
It looks like controlling my schedule and managing my energy strategically, so I know when to stop once I run out of energy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Well...Adjusting

What is Well...Adjusting about and what kind of topics does it cover?

Exploring the challenges, stressors, and humorous dilemmas faced by Millennials and Gen Z'ers, the content emphasizes open and honest discussions surrounding mental health, personal growth, and everyday life issues. Topics include navigating family dynamics, financial struggles, body image issues, and the complexities of modern dating, often punctuated with levity and relatable anecdotes. Notable for its candid approach and authenticity, it combines a comedic tone with serious themes, allowing listeners to engage in meaningful conversations while also having a good laugh. Each episode features guests who share their personal stories, reflecting a vibrant tapestry of experiences that resonate with a younger audience seeking community and con... more

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How many listeners does Well...Adjusting get?

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How many subscribers and views does Well...Adjusting have?

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Which podcasts are similar to Well...Adjusting?

These podcasts share a similar audience with Well...Adjusting:

1. Mind If We Talk?
2. Good Life Project
3. My So-Called Midlife with Reshma Saujani
4. Thanks For Asking
5. We Can Do Hard Things

How many episodes of Well...Adjusting are there?

Well...Adjusting launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well...Adjusting?

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Where can I see ratings and reviews for Well...Adjusting?

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What guests have appeared on Well...Adjusting?

Recent guests on Well...Adjusting include:

1. Josh Pais
2. Iona Skye
3. Jorge Olivares
4. Myron Parks
5. Lindsey Lerner
6. Michał Kasprzyk
7. Melissa Jardin
8. Sam Sanders

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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