
Welcome to Well, Then: A podcast where we take a mind, body, spirit approach to living your most vibrant & love-filled life.
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | |||

LOVE AS RESISTANCE: A CONVERSATION ON GRIEF, COMMUNITY & STAYING HUMAN
BIO:
Joél Leon, author of the 2025 Gotham Book Prize-nominated “Everything and Nothing At Once: A Black Man's Reimagined Soundtrack For the Future” is a Bronx-born girl dad, poe... more
WHY YOU GO NUMB WHEN THINGS GET GOOD:
Let's explore how your nervous system and identity play a role in the life you allow yourself to have access to and the goodness you allow yourself to receive (or not.)
GET THE REGULATED ROOTS 7-DAY GUIDE: http... more
Tune into this special episode with my best friend, favorite yoga teacher, and co-facilitator of my 300 hour Somatic Yoga training, Natasha Marvis. You'll hear the unlikely journey she took to become a yoga teacher, how she monetized her career beyon... more
How To Rewire Your Brain and Body For The Life You Want
Let's explore somatic and subconscious healing, and identity work to upgrade into your dreams without hustling for it.
JOIN EMBODYING HER 2026: 4 month women's program
www.megansherer.com/emb... more
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Megan is such a joy to listen to. I always take copious notes!
I heard Megan interviewed by Tami Simon on “Insights at the Edge” and was deeply inspired that such a young person could already have so much wisdom to offer others. (I’ve never before experienced feeling that a person younger than me could be my role model until hearing her.) She shares so freely and generously. She also has a lovely, reassuring voice.
Thank you so much for this podcast. I feel like you are speaking directly to me. Choosing to be myself first requires me to learn who I am first,and each day I listen to your podcasts I become a fuller person the one not only who I am, but the one I want to be. Many thanks!
Megan is radiant inside and out and you can feel her beam of light through her voice, patience, and groundedness. I highly recommend this pod!
Love these podcasts, so informative while also offering some great reassurance for people with mental, emotional, or physical issues. Hope that with the right choices and dedications, you can overcome everything. Downloaded the Inflammation Spectrum after listening to episode 30!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intersection of mental health, self-improvement, and holistic well-being, this podcast provides insights into living a vibrant and fulfilling life. It covers a range of topics including diet culture, intuitive eating, relationships, inner healing, and self-worth. The discussions often incorporate personal anecdotes, expert knowledge, and practical advice aimed at empowering listeners to cultivate self-love and navigate life's transitions effectively. Featuring a variety of qualified guests from diverse backgrounds, the podcast engages with complex themes while fostering a supportive community around personal growth and emotional health.
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Well, Then launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well, Then include:
1. Natasha Marvis
2. MJ Renshaw
3. Kim Shapira
4. Grace Emmons
5. Julie Danielson
6. Krista Williams
7. Tanner Wallace
8. Lauren Ohayon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.