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Artwork for Welcome to Wellness

Welcome to Wellness

Ashley Deeley
Nutrition
Hyperbaric Oxygen Therapy
Red Light Therapy
Oxalate
Sleep Optimization
Pediatric Sleep
Arthritis
Kidney Stones
Sleep Hygiene
Digestive Health
Sweet Potatoes
Dietary Change
Natural Foods
Stress Management
Cognitive Function
Thyroid Health
Vegetable Consumption
Gluten
Navy SEAL
Mental Clarity

The mission of my podcast is to tackle the pressing health challenges of our time. My show features forward thinking doctors, nurse practitioners, naturopaths, and non clinicians alike to explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpo... more

PublishesWeeklyEpisodes127Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Welcome to Wellness

Latest Episodes

Dr. Tom Rogers reveals why not all cholesterol is bad, how statins are overprescribed, and why gut health drives whole-body wellness. He also exposes outdated nutrition myths and shares surprising benefits of raw milk, colostrum, and beef liver when ... more

NYC's top biological Dentist, Dr. Gerry Curatola, reveals how your mouth holds the key to healing your entire body—making this episode a must-listen if you want to unlock the hidden connection between oral health and total wellness.

New episodes of ... more

Dr. Hal Blatman is a pioneer in regenerative medicine, precision pain relief, and he's known for reversing Parkinson's and Alzheimer's symptoms. Today we dive into sleep, thermography, arthritis, tongue ties, dementia, supplements, oral health, Lupus... more

Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you’re curious, skeptical, or struggling with hormone issues yourself, this one’s for you.

New ep... more

Key Facts

Accepts Guests
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Podcast Host
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Recent Guests

Jonathan Goldman
Grammy-nominated artist and founding pioneer in sound healing
Healing Sounds
Episode: #95 Is Humming the Secret to Better Health? - ⁠Jonathan Goldman
Helen Christoni
Senior Vice President at Ideal Living, leader in health, wellness and sustainable living.
Ideal Living
Episode: #94 Dust, Allergens, and Toxins: Is Your Home’s Air Safe? - ⁠Helen Christoni⁠
Dr. Sam Berne
Holistic optometrist with over 25 years in practice. He advocates for a holistic approach to eye health, integrating physical therapy and emotional well-being into vision care.
Episode: #91 The Science of Sight: Preserving Vision for Life (Part 1) - Dr. Sam Berne
Dr. Angela DeRosa
A leading voice in women's health and wellness driven by personal experience during early menopause
DeRosa Medical
Episode: #90 The Hormone Hack Every Woman Should Know - ⁠Dr. Angela DeRosa⁠
Dr. Scott Sherr
Board-certified internal medicine physician specializing in hyperbaric oxygen therapy
Troscriptions
Episode: #89 A Deep Dive into Hyperbaric Oxygen Therapy - ⁠Dr. Scott Sherr⁠
Dr. Larisa Likver
Specializes in non-surgical treatment prioritizing holistic approaches to health
Episode: #88 Doctor's Orders: Exploring Non-Surgical Options - ⁠Dr. Larisa Likver⁠
Dr. Lisa Wiedeman
Optometric physician and advocate for health through an animal-based diet.
Carnivore Doctor Community
Episode: #87 Eye Health Secrets of the Carnivore Diet - ⁠Dr. Lisa Wiedeman⁠
Megan Sedlacek
Globally celebrated pediatric sleep expert and creator of the Ebb and Flow Sleep Method
Episode: #86 Modern Day Mary Poppins (Part 2) - ⁠⁠Megan Sedlacek⁠⁠
Dr. Kirk Parsley
Former Navy SEAL turned medical expert specializing in sleep optimization and human performance.
Doc Parsley
Episode: #84 How to Optimize Sleep to Maximize Performance - Dr. Kirk Parsley

Host

Ashley Deeley
Host of the show with a focus on health strategies and self-care practices. Passionate about sharing insights on overall wellness and helping individuals make informed health decisions.

Reviews

5.0 out of 5 stars from 35 ratings
  • Top wellness tips

    I really enjoy the host and her insightful tips are practical. She also offers free tips and real beauty advice which I appreciate as a Mom

    Apple Podcasts
    5
    su yoo
    United States7 months ago
  • Welcome to Wellness is a must-listen for anyone looking to enhance their overall health and vita

    Welcome to Wellness is a treasure trove of wisdom and inspiration in the world of wellness. Ashley, the host, impresses me with her deep understanding of wellness practices and her ability to articulate the underlying reasons behind them. Her emphasis on positivity and gratitude adds a unique dimension to the conversation, making it both enlightening and enjoyable.

    Ashley's interviewing skills are top-notch. She consistently asks well-researched and thought-provoking questions to her expert gue... more

    Apple Podcasts
    5
    truecrimebird
    United States2 years ago
  • Informative

    I like this podcast for the informative biohacking tips along with longevity info

    Apple Podcasts
    5
    RockinRock888
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is commended for its insightful interviews and deep dives into various health topics.
Listeners appreciate the actionable wellness tips and strategies shared by the host and guests.
Many find the content relatable and practical, making it suitable for everyday wellness applications.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#88 Doctor's Orders: Exploring Non-Surgical Options - ⁠Dr. Larisa Likver⁠
Q: What does good nutrition look like to you, Dr. Likver?
Good nutrition means eliminating inflammatory foods like sugar and adjusting one's diet based on individual tolerances rather than adhering to one diet fits all.
#88 Doctor's Orders: Exploring Non-Surgical Options - ⁠Dr. Larisa Likver⁠
Q: What are some of the most common injuries that people come to see you for?
Prolotherapy is used for degenerative arthritis and acute trauma as it helps to regenerate structures that have degenerated or were injured.
#88 Doctor's Orders: Exploring Non-Surgical Options - ⁠Dr. Larisa Likver⁠
Q: Can you tell us, what is Prolotherapy?
Prolotherapy is non-surgical reconstruction of tendons and ligaments focusing on strengthening supportive structures around joints and not just treating symptoms.
#85 Modern Day Mary Poppins (Part 1) - ⁠⁠Megan Sedlacek⁠⁠
Q: What kind of advice do you have for a baby that only naps in their parent's arms?
Megan describes the dynamics around sleep anchors for babies and emphasizes understanding their development stages to create a comfortable sleeping environment, assuring safety when transitioning away from being held.
#85 Modern Day Mary Poppins (Part 1) - ⁠⁠Megan Sedlacek⁠⁠
Q: What does the Ms. Meg method entail when it comes to sleep?
Megan explains that her method involves creating a trusting relationship between parent and child, enhancing communication, and ensuring the child understands their sleep space while being adaptable and flexible without strict schedules.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Welcome to Wellness

What is Welcome to Wellness about and what kind of topics does it cover?

This podcast emphasizes modern health issues and effective strategies for enhancing well-being. Featuring health professionals from diverse backgrounds, episodes dive into topics such as sound healing, air quality, hormonal health, and alternative therapies like hyperbaric oxygen therapy. Noteworthy for its emphasis on actionable insights, the show aims to empower listeners to take charge of their health and make informed choices about self-care and lifestyle adjustments. The discussions often blend scientific research with personal experiences, making complex health concepts accessible and relatable to a broader audience.

Where can I find podcast stats for Welcome to Wellness?

Rephonic provides a wide range of podcast stats for Welcome to Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Welcome to Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Welcome to Wellness get?

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What are the audience demographics for Welcome to Wellness?

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How many subscribers and views does Welcome to Wellness have?

To see how many followers or subscribers Welcome to Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Welcome to Wellness?

These podcasts share a similar audience with Welcome to Wellness:

1. The Hormone Solution with Karen Martel
2. The Cabral Concept
3. The Thyroid Fixer
4. The Melanie Avalon Biohacking Podcast
5. The Dr. Hyman Show

How many episodes of Welcome to Wellness are there?

Welcome to Wellness launched 2 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Welcome to Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Welcome to Wellness?

Rephonic pulls ratings and reviews for Welcome to Wellness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Welcome to Wellness?

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What guests have appeared on Welcome to Wellness?

Recent guests on Welcome to Wellness include:

1. Jonathan Goldman
2. Helen Christoni
3. Dr. Sam Berne
4. Dr. Angela DeRosa
5. Dr. Scott Sherr
6. Dr. Larisa Likver
7. Dr. Lisa Wiedeman
8. Megan Sedlacek

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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