Rephonic
Artwork for The Parts Party
Internal Family Systems
Meditation
Therapy
Self-Leadership
Self-Energy
Emotional Healing
Breath
Childhood Development
Mindfulness
Connection To Earth
Inner Self
Nervous System
Mental Health
Emotional Parts
Core Self
Covid-19
Divine
Radical Self-Acceptance
People-Pleasing
Healing Circle

Do you resonate with the idea of being a system of many different parts or subpersonalities that have different hopes and agendas for you, rather than feeling like one fixed personality? And perhaps you know deep down that your deepest authentic Self is already healed and whole, even if it most days it doesn’t really feel like that? Same! This is the understanding of the Internal Family Systems mo... more

PublishesTwice monthlyEpisodes20Founded6 months ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for The Parts Party

Latest Episodes

Dr Loranie Leas, is a clinical/health psychologist and Psychology Board approved supervisor and she is a certified administrator and coder for the Adult Attachment Interview (AAI). Loranie is also an approved IFSI consultant and is currently a co-lea... more

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Ruth Culver is a Level 3 trained, & certified IFS practitioner based in Brighton UK where she works with adults and adolescents, as well as offering experiential workshops and trainings both in person and online. Her systemic interest in trauma, atta... more

YouTube

Cath Leith is a Certified Internal Family Systems (IFS) Trainer, Therapist and Clinical Consultant with the IFS Institute. She has recently completed the Lead Trainer Program with the IFS Institute and helps with the teaching of Level 1 trainings for... more

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Life will always have moments that are upsetting and distressing. In these moments, parts of us get activated, and try to do their best to help us cope. They buzz with anxiety, they try to fix, they focus on others or they find ways to numb us out. T... more

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Recent Guests

Manya Ronay
A certified Level 3 Internal Family Systems Practitioner and certified Health Education Specialist.
Episode: E5. Parts Party with Manya Ronay
Amitayus Syzygy
Transpersonal psychotherapist working primarily through Internal Family Systems modality
Episode: E4. Parts Party with Amitayus Syzygy
Dean Hilton
Individual couple and family therapist
Self-employed, based in Melbourne, Australia
Episode: E3. Parts Party with Dean Hilton
Argnesh Rose
Individual and couples therapist at Healing From The Heart specializing in Internal Family Systems Therapy.
Healing From The Heart
Episode: E2. Parts Party with Argnesh Rose

Hosts

Adriana Naraia
Co-host and therapist specializing in Internal Family Systems (IFS) therapy. She brings her passion for IFS to explore personal narratives, self-acceptance, and emotional healing. Her professional insights enhance the podcast's therapeutic framework, promoting awareness of the internal parts.
Ella Shannon
Co-host and therapist specializing in sex and relationships, alongside IFS therapy. She shares insights on integrating personal experiences with therapeutic practices, fostering a space for listeners to engage with their emotional parts.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

E3. Parts Party with Dean Hilton
Q: Can you speak maybe about how you conceptualize self, and how you've begun to experience that self-energy?
Dean discusses how self-energy feels paradoxical and how he does not typically mention it with clients until they reach a certain point in healing.
E3. Parts Party with Dean Hilton
Q: Dean, outside of this sort of not work, workspace of living and breathing, IFS and yoga and meditation, what else makes up you in your life?
Dean shares about his beautiful family relationships, his martial arts practice, and his connection with nature.
E2. Parts Party with Argnesh Rose
Q: I'm wondering if you've had a trailhead or tormentor that's been significant in your life that you'd maybe want to talk about?
Argnesh reflects on the difficulty of navigating personal relationships and people-pleasing tendencies, particularly during COVID-19's impact on social obligations.
E2. Parts Party with Argnesh Rose
Q: How was it when you first started to notice parts of you? How did that happen for you?
Argnesh describes her initial experience of recognizing her parts and the disorientation that followed as she began this journey.

Audience Metrics

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Frequently Asked Questions About The Parts Party

What is The Parts Party about and what kind of topics does it cover?

Exploring the concept of individuals as a system of diverse parts or subpersonalities, this audio series highlights the Internal Family Systems (IFS) model developed by Richard Schwartz. With a focus on self-leadership, the hosts—two therapists passionate about IFS—facilitate discussions that center on personal growth, emotional healing, and the unique experiences of living with various internal parts. Episodes often include guided meditations and insightful conversations with guests who share their journeys toward greater self-acceptance and integrated healing. The practical approach to blending therapy with mindfulness and self-exploration sets this series apart, making it a valuable resource for those interested in mental health and pers... more

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What are the audience demographics for The Parts Party?

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How many subscribers and views does The Parts Party have?

To see how many followers or subscribers The Parts Party has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Parts Party?

These podcasts share a similar audience with The Parts Party:

1. The One Inside: An Internal Family Systems (IFS) podcast
2. Notice That
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. The Gathering Room Podcast
5. Like Mind, Like Body

How many episodes of The Parts Party are there?

The Parts Party launched 6 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Parts Party?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Parts Party?

Recent guests on The Parts Party include:

1. Manya Ronay
2. Amitayus Syzygy
3. Dean Hilton
4. Argnesh Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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