
This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Fin... more
| Publishes | Weekly | Episodes | 237 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpirituality | |||

Get the free IFS meditations at exploreifs.com if you haven't already.
About Skyler Lyralen Kay
Skyler Lyralen Kay is the author of Bachelor X, a memoir that explores identity, trauma, and the inner landscape through multiple voices. You can find f... more
Get your 25 free guided IFS meditations @ exploreifs.com
In this episode, Tim Fortescue guides listeners through the concept of 'a drop of self' and its transformative impact on our inner world. He shares personal experiences and practical insights ... more
Get the free IFS meditations if you haven't already at exploreifs.com
The episode begins with an introduction and invitation to explore the concept of internal family systems. The meditation guides listeners to reflect on all parts, acknowledge reac... more
Gat the free guided meditations that I reference at exploreifs.com
The episode addresses the intersection of internal family systems (IFS) with racism, harm, and human dignity. It emphasizes the importance of welcoming all parts while confronting ha... more
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I’m curious… Did I just hear correctly in one of the episodes that ICE supporters “matter”? That people who hold racist views (and, therefore, are racist people) “matter”? I find this world view to be profoundly disturbing and entirely destructive. There’s no room on our planet for this level of evil. This is terrifying!
Tim’s pace is slow and gentle, which took me a bit to adjust to! Now as soon as I hear his voice, my whole body relaxes and I settle into a feeling of safety that I’ve come to expect and deeply appreciate. Thank you Tim for offering these moments to help us all feel more grounded in our lives.
This is really good stuff. IFS and somatic modalities mixed with deep and true spiritual truths
All wrapped up in a short and sweet meditation. Plus the meditation is high-quality, professional grade.
This guy rules
I loved the calm voice of the author. The wise knowledge of IFS. Everything. Thank you for making it free available for everybody.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #46 |
Recent interactions between the hosts and their guests.
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This podcast offers a unique and supportive space for listeners to explore their inner selves through the lens of Internal Family Systems (IFS) therapy. The episodes often feature guided meditations and insightful discussions aimed at fostering self-awareness, compassion, and healing. Key themes include emotional health, spirituality, and personal growth. Tim Fortescue, the host, provides a gentle and inclusive approach that invites listeners to embrace their authentic selves while navigating life's challenges. The content is particularly noteworthy for its blend of psychological insight with spiritual exploration, catering to individuals seeking personal development in a nurturing environment.
Rephonic provides a wide range of podcast stats for Internal Family Systems. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Internal Family Systems and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Internal Family Systems, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Internal Family Systems:
1. The One Inside: An Internal Family Systems (IFS) podcast
2. IFS Talks
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. Trauma Rewired
5. Therapist Uncensored Podcast
Internal Family Systems launched 5 years ago and published 237 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Internal Family Systems from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Internal Family Systems include:
1. Brian Jaudon
2. Jason Shiers
3. Ashley Booth
4. Heather Smith
5. David Polidi
6. Stephanie Mitchell
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.