Weight Loss & Recovery With Sheila Jane
Sheila JaneHi friend! It's like I picked up the phone and gave you a call. How about I fill you in on the latest happenings with my weight-loss and recovery journey? I'm currently on the WW (Weight Watchers) Purple Plan. I'm also a grateful member of both Alanon and Adult Children of Alcoholics recovery programs. Let's check-in with each-other weekly and discuss: successes, struggles, favorites, and everythi... more
| Publishes | Twice weekly | Episodes | 131 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Here we go! Im considering this the start of a brand new season of my Weight Watchers and Weight Loss podcast. Ive lost 40 pounds and documented everything here. I am determined lose 10 more pounds and get to goal! Im hoping to give an update every o... more
Ive been off and on Weight Watchers since 2008. In this series I will talk about MISTAKES to avoid while on WW (Weight Watchers). Oh boy, I have made LOADS of mistakes on my Weight Watchers journey over the years. Learn from me. more
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Reviews
- Love this podcast
This is my favorite podcast. I love the mix of storytelling and motivation. It’s real, it’s honest, and I look forward to every episode.
Apple Podcasts5k8bb78
United Statesa year ago - wonderful virtual friend to have on the journey
I am grateful for the vulnerability and courage in this podcast. it has helped me immeasurably even though my journey is very different it helps me hear someone else have the same struggles
Apple Podcasts5AeynrtUnited States2 years ago - Monthly?
First let me just say, I love this podcast! I have been listening for a long time. However, I noticed that it is now monthly instead of weekly? I just want to make sure that I’m not missing any content. Thanks!
Apple Podcasts5Strength4todayUnited States3 years ago - Loving every minute we spend together
Sheila is the real deal! She gets my through some of my toughest days. It’s like listening to a friend talk. I just love all her tips and tricks. She’s my new BFF ❤️
Apple Podcasts5Mex_prncsUnited States3 years ago - Inspirational!
Sheila has been a huge inspiration on my WW journey. Her honesty and vulnerability is so comforting.
Apple Podcasts5Rachelcat7273United States3 years ago
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Chart Rankings
Apple Podcasts | #188 |  New Zealand/Health & Fitness/Mental Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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