Artwork for Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
Self-ImprovementEducationNutritionHealth & Fitness

How real women lose weight, stop overeating, and find authentic happiness.


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Latest Episodes

Hello my friend. I’m Cookie Rosenblum and I’m your master weight loss coach. more

a month ago

Hello my friend. Welcome to Weight Loss Made Real, where you will be coached by me on how to stop overeating so you can lose weight for good. more

2 months ago

Today we’re continuing Part Two of the three-part series we started last week. After 35 years as a master weight loss coach, I’m stepping back from the live part of my practice. The Freedom Group is ending. So, over these three episodes, I’m sharing ... more

2 months ago


4.8 out of 5 stars from 1.5k ratings
  • Inspiration

    I listen to cookie every morning on my walk - she is so inspirational in helping deal with real life weight issues!

    Apple Podcasts
    United Statesa month ago
  • This is the guidance I’ve been looking for

    Cookie is so easy to listen to, she makes you feel that she’s talking to you in person. Her podcast teaches you how to eat like a naturally slim person in an easy to follow, detailed way that makes so much sense. Having dieted for most of my life, I now can see why I’m overweight and more importantly, how I can lose the weight without “dieting”. more

    Apple Podcasts
    United Kingdom2 months ago
  • Awesome podcast

    Cookie is so down to earth, yet very professional and informative. Love her podcast. Very inspiring and helpful. Have recommended this one to several people. She’s the best!

    Apple Podcasts
    United States3 months ago
  • Love her!

    I’m so blessed to have stumbled across this podcast. I love Cookie! She tells it like it is with such class. She is the best in this field in my opinion!

    Apple Podcasts
    United States3 months ago
  • An Absolute Godsend!!!

    I was so fortunate to find this incredibly helpful and informative podcast, with Cookie Rosenblum, and it has been truly revelationary for me!!!! Listening to each podcast is like having a private therapy and/or coaching session; she is so caring, compassionate, supportive and insightful!!! I cannot say enough about how important the work is that she is doing, and how important it is for those listening, to do the work for themselves!!!

    Apple Podcasts
    United States7 months ago

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this podcast launched 8 years ago and published 330 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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