The Burn Stress Lose Weight Podcast
Dr. Priyanka VenugopalThe Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. W... more
| Publishes | Weekly | Episodes | 255 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementAlternative Health | |||
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Latest Episodes
If you've ever gotten the A+, the promotion, the passed board exam... and felt good for maybe two days before sprinting toward the next thing, this episode is for you.
This week I'm joined by Dr. Shivana Naidoo, a child and adult psychiatrist I met... more
If you've ever told yourself "I'll get serious about this after summer… after the holidays… in January," this one's for you. There's a quiet thought error running underneath that delay, and once I name it, you won't be able to unsee it. So many of us... more
You've done this before. You get a clean plan, the macros mapped out, a tidy calorie budget, and you feel completely ready... and then a busy work week, an on-call shift, or the after-school chaos quietly dismantles it by Wednesday. In this short bon... more
There's a decision you've been carrying around. Maybe for weeks, maybe months, maybe (if you're honest) years. You've made the pros and cons list more than once and you're still circling. If that's you, friend, nothing is broken, you're not indecisiv... more
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Reviews
- Priyanka is an amazing host!
Love Pri, love her show, love everything she teaches and coaches on! She is the real deal and an amazing person! 🫶
Apple Podcasts5Tara LaFon Gooch
United Statesa month ago - If you’re looking to up level weight loss and life overall, you are home!
Priyanka has been there, done that with parenting, weight loss, stress, crazy schedules.. you name it. And she can work you through whatever challenge you are having. Even when it seems hopeless… Priyanka will help you find your answer. This is one of those podcasts where you feel like the host is talking directly to you. She is just that relatable.
Apple Podcasts5OregonBabyDocUnited States2 months ago - Best Podcast- informative, reflective, and just wonderful
I left a review a while back (see below) and I am back to report that I still wait every week to hear her golden words of wisdom that truly keep me on track and help keep me grounded as I continue to navigate the world of weight loss and maintenance. Thank you Priyanka, you are the best!
This is truly one of the best podcast I’ve heard. Priyanka’s voice and words are full of compassion and understanding which are important for all of us learning to navigate this new space. I look forward to th... more
Apple Podcasts5ShahU91United States2 months ago - Helped me lose weight, shed stress, and stop procrastiworking
Dr. Priyanka Venugopal’s podcast and coaching sessions gave me the tools I needed to lose weight, reduce stressors, and be my best self. No more procrastiworking, now I get things done.
Apple Podcasts5603UpgradeAdvisorUnited States2 months ago - Keep Going!
I look forward to Tuesdays when new episodes are released. Great messages, real connections and voice of reinforcement that I need!
Apple Podcasts5Callida20United States2 months ago
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Apple Podcasts | #200 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Burn Stress Lose Weight Podcast
What is The Burn Stress Lose Weight Podcast about and what kind of topics does it cover?
This show centers on sustainable weight loss and burnout prevention for professional, working moms, presented through a physician-host who weaves personal experience with science-backed strategies. Episodes emphasize a mindset-first approach, practical routines, and coaching support to move away from extreme dieting toward balanced, long-term results. A recurring thread is how high-achieving women can harmonize career, family, and health by building decisive habits, leveraging community, and simplifying nutrition and time management. Noteworthy is the strong emphasis on real-life applicability, guest perspectives from medicine and entrepreneurship, and a clear coaching-intensive pathway for listeners who want structured growth beyond quick ... more
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How many listeners does The Burn Stress Lose Weight Podcast get?
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What are the audience demographics for The Burn Stress Lose Weight Podcast?
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Which podcasts are similar to The Burn Stress Lose Weight Podcast?
These podcasts share a similar audience with The Burn Stress Lose Weight Podcast:
1. Good Inside with Dr. Becky
2. UnF*ck Your Brain: Feminist Self-Help for Everyone
3. Best of Both Worlds Podcast
4. The Mel Robbins Podcast
5. Best Laid Plans
How many episodes of The Burn Stress Lose Weight Podcast are there?
The Burn Stress Lose Weight Podcast launched 4 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Burn Stress Lose Weight Podcast?
Recent guests on The Burn Stress Lose Weight Podcast include:
1. Ashley Conway
2. Erin Hennessey
3. Dr. Shikha Jain
4. Karen Leitner
5. Steph Crowder
6. Erica Howe
7. Devon Gimble
8. Dr. Courtney Downes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.