The Burn Stress Lose Weight Podcast
Dr. Priyanka VenugopalThe Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. W... more
| Publishes | Weekly | Episodes | 224 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In today's episode, I'm having a conversation that's been on my heart for a long time: how to drop body shame from your weight loss journey without giving up on your goals. As we head into a new year, it's easy to approach health and body goals from ... more
When you're working toward big goals—on the scale or in your life—discomfort will show up. But most overachievers confuse discomfort with deprivation and end up solving the wrong problem.
In this episode, I break down what discomfort really is, why... more
There's a hidden mismatch most high-achieving women never account for—and it explains why results feel so hit-or-miss. In this episode, I break down the 42% Gap and why weekends, holidays, and "special occasions" quietly undo the progress you work so... more
As we wrap up this 4-part Stress Archetype miniseries, we're diving into one that hits especially close to home for high-achieving women—the People Pleaser (Fawn Response). If you've ever found yourself eating or drinking "just to fit in," feeling aw... more
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- Inspiring!
I recently discovered this gem and so glad that I did. I learn so many good things from every episode. The advice is straightforward, warm and empowering. I really wish I found this podcast sooner! Everyone should listen and subscribe! Highly recommend
Apple Podcasts5foodthink
United States7 months ago - A must-listen for high-achieving women ready to break free.
Dr. Priyanka’s podcast is a breath of fresh air in the world of health and weight loss. She brings such a grounded, compassionate, RELATABLE perspective that goes beyond the surface..As someone who deeply values emotional healing and alignment, I love how she speaks to the whole woman, not just numbers on a scale. Her words are insightful, validating, and truly empowering. If you’re a professional woman craving sustainable change and freedom from burnout, this podcast is your go-to. So grateful ... more
Apple Podcasts5Jenna L.S.United States7 months ago - Transforming
I found this podcast about 6 weeks ago when I joined the unstoppable group. I am already seeing the changes in my mindset towards stress and food. Looking forward to continuing to listening and learning from Dr Venugopal.
Apple Podcasts5SgobgUnited States8 months ago - Fantastic
This podcast is very helpful for life improvement -not just weight loss. It shows how coaching can be so impactful on everyday life.
Apple Podcasts5Life Enhancing podcastUnited States8 months ago - Great podcast!
I’ve been following the Burn Stress, Lose Weight podcast with Dr. V for three years, and it’s been an incredible journey. Each episode is full of practical, real-life strategies that you can actually apply—and they work. What’s been especially inspiring is watching Dr. V grow into an amazing coach right before our eyes. Her authenticity, wisdom, and passion make you believe that meaningful change is truly possible. She teaches us to pivot when things are not working and to do so lovingly. This p... more
Apple Podcasts5sjacob22United States8 months ago
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Frequently Asked Questions About The Burn Stress Lose Weight Podcast
What is The Burn Stress Lose Weight Podcast about and what kind of topics does it cover?
The content focuses primarily on supporting professional working mothers in achieving lasting weight loss through a supportive, science-backed approach. Common themes include overcoming perfectionism, setting personal boundaries, and addressing emotional challenges related to food and stress. The host shares her own experiences as a physician and mother, emphasizing the importance of mindset, personal stories, and practical strategies to foster holistic health. Additionally, listeners are encouraged to embrace change with self-compassion and prioritize their well-being, making it a unique resource for women striving for balance and fulfillment in their lives.
Where can I find podcast stats for The Burn Stress Lose Weight Podcast?
Rephonic provides a wide range of podcast stats for The Burn Stress Lose Weight Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Burn Stress Lose Weight Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Burn Stress Lose Weight Podcast get?
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What are the audience demographics for The Burn Stress Lose Weight Podcast?
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How many subscribers and views does The Burn Stress Lose Weight Podcast have?
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Which podcasts are similar to The Burn Stress Lose Weight Podcast?
These podcasts share a similar audience with The Burn Stress Lose Weight Podcast:
1. Losing 100 Pounds with Corinne
2. All It Takes Is A Goal
3. The Lazy Genius Podcast
4. Points Talk®: Your Travel Dreams, Made Possible by Points
5. The Mel Robbins Podcast
How many episodes of The Burn Stress Lose Weight Podcast are there?
The Burn Stress Lose Weight Podcast launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Burn Stress Lose Weight Podcast?
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Where can I see ratings and reviews for The Burn Stress Lose Weight Podcast?
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How do I access podcast episode transcripts for The Burn Stress Lose Weight Podcast?
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What guests have appeared on The Burn Stress Lose Weight Podcast?
Recent guests on The Burn Stress Lose Weight Podcast include:
1. Devon Gimble
2. Dr. Devon Gimbel
3. Dr. Courtney Downes
4. Dr. Kara Geoghegan
5. Dr. Hazel Abinsay
6. Dr. Shieva Ghofrany
7. Dr. Camille Roque
8. Dr. Rena Malik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.