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Artwork for Weight Loss Decoded

Weight Loss Decoded - GLP Edition

Sharon Polsky
Glp-1 Weight Loss Medications
Lifestyle Intervention
Glp-1
Glp-1 Medications
Glp-1s
Nutrition
Weight Loss
Menopause
Obesity
Glp-1 Medications (semaglutide, Tirzepatide)
Compounding Pharmacy
Strength Training
Glp-1 Weight Loss
HRT
Weight Maintenance
Strive Pharmacy
Evolt360
Women
Longevity
Tirzepatide

I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exerci... more

PublishesTwice monthlyEpisodes18Founded9 months ago
Number of ListenersCategories
Health & FitnessMedicineNutrition

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Artwork for Weight Loss Decoded

Latest Episodes

If you’re curious about GLP-1s, peptide combinations, or just want a glimpse into what’s next in weight management, longevity, and wellness, you’re in the right place.

Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fa... more

In this episode, you'll learn why keeping an eye on your visceral fat, lean muscle mass, and inflammation markers is essential for your health and lasting results.

Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host, and ... more

If you’re curious about the real science behind sustainable weight loss, and want to understand why treating people as unique individuals—not just focusing on the numbers—is the real secret, you won’t want to miss this episode. Let’s decode weight lo... more

Whether you’re curious about GLP-1s, searching for hope after a long struggle with weight, or just looking to support someone you care about, this episode is filled with facts, empathy, and practical advice to empower your own health journey.

Welcom... more

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Recent Guests

Dr. Jim Bowen
Physician; Chief Medical Officer at ApexMD
ApexMD
Episode: The Future Of Peptides with guest Dr. Jim Bowen
Jim LaValle
Expert in integrative medicine; Chief Science Officer for Lifetime; founder of Metabolic Code Enterprises
A4M, Lifetime, Metabolic Code Enterprises
Episode: Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle
Randall Hunt
CEO, ApexMD; peptide and longevity medicine expert
ApexMD
Episode: Beyond GLP-1s: Peptides, Personalization, and the Future of Weight Loss with Randall Hunt
Dr. Jones
Functional medicine doctor, chiropractor focused on GLP-1s and coaching
Colorado practice (virtual across 50 states)
Episode: From Healing Yourself to Healing Others; GLP1s A Fresh Perspective
Dr. Bowen
Physician, Apex MD, longevity and functional medicine specialist
Apex MD
Episode: Microdosing GLP-1s for Weight Maintenance and Food Noise: Insights with Dr. Bowen
Dr. Todd
Physician with extensive experience in GLP-1 therapies and metabolic health
Episode: The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Pete McCall
Strength and conditioning coach
Independent coach / educator
Episode: Why Strength Training Is Crucial on GLP-1 Medications for Long Term Health and Longevity
Ben Gonzalez
Lifestyle intervention specialist
Independent clinician / lifestyle medicine practitioner
Episode: How GLP-1 Complements Lifestyle Intervention
Jaisa Bishop
GLP patient sharing her journey with perimenopause and GLP-1 therapy
GLP patient
Episode: Midlife Weight Gain and GLP-1 Success: A Candid Interview with Jaisa Bishop

Host

Sharon Polsky
Host of Weight Loss Decoded GLP Edition (Fact Fairy Podcast) focusing on GLP-1 therapies, obesity, metabolic health, and patient experiences.

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Talking Points

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The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Q: What should patients look for when choosing a GLP-1 program?
Prioritize programs that include nutrition follow-ups, regular coaching sessions, exercise guidance, and telemedicine access; avoid options that only provide medication without comprehensive support.
The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Q: Why is coaching so critical when prescribing GLP-1s?
The host and Dr. Todd discuss coaching as essential for nutrition, exercise, and habit formation; without coaching, patients often misuse or underutilize GLP-1s and don't achieve durable results.
The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Q: Tell us about your background and how you got into GLP-1 therapies.
Dr. Todd explains his medical background, emphasis on clinical nutrition, and how his experiences in private practice and med spas led him to focus on safe, effective GLP-1 use with an integrated coaching approach.
The Importance of Monitoring Progress and Body Scanning When Taking GLP-1's w/ Kylie Zimmerle
Q: Why is monitoring progress important beyond simply weighing yourself?
The hosts emphasize objective data over subjective feelings, showing how scans can reveal whether fat loss is accompanied by muscle preservation or gain, and support changes in sleep, stress, and activity.
The Importance of Monitoring Progress and Body Scanning When Taking GLP-1's w/ Kylie Zimmerle
Q: How does Evolt's technology help people on GLP-1 therapy?
The discussion centers on using BIA to track skeletal muscle mass, body fat distribution, and macronutrient needs, enabling tailored nutrition and training to preserve muscle while losing fat.

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Frequently Asked Questions About Weight Loss Decoded

What is Weight Loss Decoded about and what kind of topics does it cover?

The show consistently centers GLP-1 weight loss therapies, covering the science behind peptide medicines, practical coaching, body composition, and the broader metabolic health ecosystem. Episodes frequently feature clinicians, researchers, and practitioners who discuss dosing strategies, monitoring progress, nutrition and exercise integration, and real-world experiences with medications like semaglutide and tirzepatide. A notable strength is the blend of technical context with actionable guidance and patient stories, which helps listeners understand how GLP-1 therapies fit into long-term lifestyle changes. The hosts tend to emphasize safety, accessibility, and coaching-rich approaches, making the program especially helpful for professional... more

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Which podcasts are similar to Weight Loss Decoded?

These podcasts share a similar audience with Weight Loss Decoded:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. The GLP-1 Podcast Show
4. The Plus SideZ: A GLP-1 Guide to Metabolic Health
5. On The Pen GLP-1 News

How many episodes of Weight Loss Decoded are there?

Weight Loss Decoded launched 9 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Weight Loss Decoded?

Recent guests on Weight Loss Decoded include:

1. Dr. Jim Bowen
2. Jim LaValle
3. Randall Hunt
4. Dr. Jones
5. Dr. Bowen
6. Dr. Todd
7. Pete McCall
8. Ben Gonzalez

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