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Weight Loss Decoded - GLP Edition

Sharon Polsky
Glp-1 Weight Loss Medications
Glp-1 Medications
Glp-1s
Menopause
Lifestyle Intervention
Glp-1
Weight Loss
Obesity
Nutrition
Tirzepatide
Glp-1 Medications (semaglutide, Tirzepatide)
Weight Loss Decoded - GLP Edition
GLP Medications
Semaglutide
PCOS
Compounding Pharmacy
Strength Training
Glp-1 Weight Loss
HRT
Weight Maintenance

I'm Sharon Polsky, and I am excited to introduce the Fact Fairy Podcast, a 35-minute journey designed to dive into the often confusing world of GLP weight loss medications, including Ozempic/Wegovy (Semaglutide) and Mounjaro/Zepbound (Tirzepatide). In each episode, our panel of global experts will explore key topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exerci... more

PublishesTwice monthlyEpisodes18Founded10 months ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Weight Loss Decoded

Latest Episodes

If you’re curious about GLP-1s, peptide combinations, or just want a glimpse into what’s next in weight management, longevity, and wellness, you’re in the right place.

Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fa... more

In this episode, you'll learn why keeping an eye on your visceral fat, lean muscle mass, and inflammation markers is essential for your health and lasting results.

Welcome back to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your host, and ... more

If you’re curious about the real science behind sustainable weight loss, and want to understand why treating people as unique individuals—not just focusing on the numbers—is the real secret, you won’t want to miss this episode. Let’s decode weight lo... more

Whether you’re curious about GLP-1s, searching for hope after a long struggle with weight, or just looking to support someone you care about, this episode is filled with facts, empathy, and practical advice to empower your own health journey.

Welcom... more

If you want real-world advice, science-backed information, and practical strategies to sustain your results, you won’t want to miss this episode. Let’s bust some myths and get you set up for long-term health!

Welcome back to Weight Loss Decoded – GL... more

If you’re curious about GLP-1s or want to know what it really takes to succeed, this is the episode for you. Tune in for the straight facts, actionable tips, and a little tough love to help you get the most out of your weight loss journey!

Welcome b... more

We bust myths about women and muscle, talk through the very real changes your body goes through on GLP-1s, and outline simple, actionable ways to build strength, confidence, and a healthier future.

Welcome back to Weight Loss Decoded – GLP Edition! ... more

If you’ve struggled with the mainstream approach to weight loss or wondered how GLP-1s really fit into a healthy lifestyle, you’ll get practical insight and honest answers in this conversation.

Welcome to Weight Loss Decoded – GLP Edition! I’m Sharo... more

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Recent Guests

Dr. Jim Bowen
Physician; Chief Medical Officer at ApexMD
ApexMD
Episode: The Future Of Peptides with guest Dr. Jim Bowen
Jim LaValle
Expert in integrative medicine; Chief Science Officer for Lifetime; founder of Metabolic Code Enterprises
A4M, Lifetime, Metabolic Code Enterprises
Episode: Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle
Randall Hunt
CEO, ApexMD; peptide and longevity medicine expert
ApexMD
Episode: Beyond GLP-1s: Peptides, Personalization, and the Future of Weight Loss with Randall Hunt
Dr. Jones
Functional medicine doctor, chiropractor focused on GLP-1s and coaching
Colorado practice (virtual across 50 states)
Episode: From Healing Yourself to Healing Others; GLP1s A Fresh Perspective
Dr. Bowen
Physician, Apex MD, longevity and functional medicine specialist
Apex MD
Episode: Microdosing GLP-1s for Weight Maintenance and Food Noise: Insights with Dr. Bowen
Dr. Todd
Physician with extensive experience in GLP-1 therapies and metabolic health
Episode: The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Pete McCall
Strength and conditioning coach
Independent coach / educator
Episode: Why Strength Training Is Crucial on GLP-1 Medications for Long Term Health and Longevity
Ben Gonzalez
Lifestyle intervention specialist
Independent clinician / lifestyle medicine practitioner
Episode: How GLP-1 Complements Lifestyle Intervention
Jaisa Bishop
GLP patient sharing her journey with perimenopause and GLP-1 therapy
GLP patient
Episode: Midlife Weight Gain and GLP-1 Success: A Candid Interview with Jaisa Bishop

Host

Sharon Polsky
Host of Weight Loss Decoded GLP Edition (Fact Fairy Podcast) focusing on GLP-1 therapies, obesity, metabolic health, and patient experiences.

Top Medicine Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Dispelling the Myths of GLP-1's - Guest Dr. Lester Lee
Q: How do Tirzepatide and semaglutide compare in terms of side effects and weight loss?
Tirzepatide tends to have fewer side effects and greater weight loss compared to semaglutide over 6–12 months due to its dual action on insulin and GI signaling, though individual responses vary and dose matters.
Dispelling the Myths of GLP-1's - Guest Dr. Lester Lee
Q: Do GLP-1s make you violently ill?
The hosting clinician explains that while nausea and abdominal discomfort are common early side effects for about a quarter to a third of patients, most adapt, especially with proper meal composition and hydration; severe vomiting is rare and linked to other conditions or inappropriate dosing.
Women's Health (PCOS and menopause) and GLP-1's with Dr. Meagan Moore
Q: What are the main reasons GLP-1s are considered for PCOS patients, beyond weight loss?
GLP-1s influence insulin resistance and hormonal dynamics, which can improve metabolic health and possibly regulate menstrual cycles and energy balance, making them a valuable option alongside lifestyle and metabolic assessments.
The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Q: What should patients look for when choosing a GLP-1 program?
Prioritize programs that include nutrition follow-ups, regular coaching sessions, exercise guidance, and telemedicine access; avoid options that only provide medication without comprehensive support.
The Importance of Coaching When Taking a GLP-1 with Dr. Todd
Q: Why is coaching so critical when prescribing GLP-1s?
The host and Dr. Todd discuss coaching as essential for nutrition, exercise, and habit formation; without coaching, patients often misuse or underutilize GLP-1s and don't achieve durable results.

Audience Metrics

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Frequently Asked Questions About Weight Loss Decoded

What is Weight Loss Decoded about and what kind of topics does it cover?

The show consistently centers GLP-1 weight loss therapies, covering the science behind peptide medicines, practical coaching, body composition, and the broader metabolic health ecosystem. Episodes frequently feature clinicians, researchers, and practitioners who discuss dosing strategies, monitoring progress, nutrition and exercise integration, and real-world experiences with medications like semaglutide and tirzepatide. A notable strength is the blend of technical context with actionable guidance and patient stories, which helps listeners understand how GLP-1 therapies fit into long-term lifestyle changes. The hosts tend to emphasize safety, accessibility, and coaching-rich approaches, making the program especially helpful for professional... more

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Which podcasts are similar to Weight Loss Decoded?

These podcasts share a similar audience with Weight Loss Decoded:

1. The Holistic GLP-1 Podcast with Elizabeth McGann
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The GLP-1 Podcast Show
4. Your GLP-1 Bestie
5. The Plus SideZ: A GLP-1 Guide to Metabolic Health

How many episodes of Weight Loss Decoded are there?

Weight Loss Decoded launched 10 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Weight Loss Decoded?

Recent guests on Weight Loss Decoded include:

1. Dr. Jim Bowen
2. Jim LaValle
3. Randall Hunt
4. Dr. Jones
5. Dr. Bowen
6. Dr. Todd
7. Pete McCall
8. Ben Gonzalez

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