
The Weekly Health Rx by Arvasi is your personal audio prescription from integrative medicine physicians and Ayurvedic experts Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi. Each Sunday, they deliver clear, science-backed guidance that adapts to your body type and the season—so you can stop guessing and start feeling better. Rooted in modern medicine and Ayurveda, every episode focuses on the system... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||

"It works in the moment but twenty minutes later the anxiety is right back." "Breathing exercises aren't going to fix what's wrong with the world." "I actually felt something — genuine sadness — and then the heaviness came back."
These are the real ... more
You open your phone to check one thing. Thirty minutes later, you've read about six different crises, your chest is tight, and you can't remember what you originally opened the phone to do.
You're not weak. Your nervous system is doing exactly what ... more
Last week, we explained WHY your mood has shifted—the worn brakes, the sensitive thermostat, the biology no one warned you about.
This week, you asked the question we hear most: "Okay, but what do I actually DO when it's happening?"
"I know I'm spi... more
"I have this low-grade anxiety humming in my chest all day long."
"I'm anxious about everything—and nothing—at the same time."
"I can't tell if the world is falling apart or I am."
Sound familiar?
Here's the truth: it's not just the news. And it'... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |
Listeners, social reach, demographics and more for this podcast.
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Weekly Health Rx by Arvasi launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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