
If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing. Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life. Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into you... more
| Publishes | Twice monthly | Episodes | 186 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineMental HealthHealth & Fitness | |||

You're tired. Not sleepy tired, bone tired. The kind where you woke up feeling like you didn't sleep at all. You're foggy by lunch. You're craving sugar by 3pm. Your body is changing in ways that don't make sense. And maybe your doctor ran your labs ... more
You open your phone to check one thing. Thirty minutes later, you've read about six different crises, your chest is tight, your jaw is clenched, and you can't remember what you originally opened the phone to do. You know the scrolling is making you f... more
You're not fighting. There's no big blowout. You just… stopped reaching for each other. The conversations are about logistics. The evenings are parallel screens. And lately you're more irritable, more reactive and snapping over nothing and then lying... more
"It works in the moment but twenty minutes later the anxiety is right back." "Breathing exercises aren't going to fix what's wrong with the world." "I actually felt something — genuine sadness — and then the heaviness came back."
These are the real ... more
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The science, wisdom, medicine, and nurturing found here is a treasure trove. Listen for your own health and share it with your friends!
I learn a lot with each episode and love the calm vibe Avanti brings.
I’ve been intrigued by the Ayurvedic perspective for a few years now, but it seemed too complex and overwhelming to fully embrace and shift into being raised and steeped daily in Western culture. Then, lo and behold, I heard Dr. Singh’s interview on the Good Life Project podcast in December, and I was hooked. She did such a beautiful job explaining the principles, and made it seem like it is absolutely possible to begin transitioning into an Ayurveda-focused lifestyle. I immediately started list... more
This podcast is a gift for everyone looking to heal in a holistic way. To listen to this podcast is a heart-warming experience. Thank you Dr Avanti 🌸
I always keep something to write with while listening to this podcast because the information is so good that I do not want to risk forgetting! Dr. Avanti Kumar Singh has created one of the best podcasts about Ayurveda and wellness available to us today. Her clear explanations of topics and roster of expert guests are inspiration for this to be at the top of my listening library. It is a true gift to have this knowledge available to us!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | |
Apple Podcasts | #142 | |
Apple Podcasts | #167 |
Recent interactions between the hosts and their guests.
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A holistic health show that blends modern medicine with Ayurveda to explore body, mind, and spirit. Episodes center on nervous system balance, hormonal health, gut wellness, circadian rhythms, and burnout, with a strong emphasis on women's health topics like perimenopause and menopause. Guests range from integrative medicine experts and researchers to authors and wellness leaders, offering practical guidance, mindset work, and time-tested wellness practices for sustainable health. The host is known for clear explanations, calm delivery, and a focus on actionable steps, making the content accessible to listeners seeking integrated approaches to health and longevity. Noteworthy traits include a consistent focus on female health, a habit of fe... more
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These podcasts share a similar audience with The Healing Catalyst:
1. Sounds True: Insights at the Edge
2. Good Life Project
3. Finding Freedom with Peter Crone
4. Oprah's Super Soul
5. The Dr. Hyman Show
The Healing Catalyst launched 6 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Healing Catalyst include:
1. Rachel Swanson
2. Baya Voce
3. Béa Albina
4. Dr. Erika Siegel
5. Meghan Rabbitt
6. Maya Feller
7. Amina AlTai
8. Dr. Suzanne Gilberg
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