
Alex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessSports | ||||

What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregu... more
Powerlifting coach, fitness educator, and former teacher Sam Hall of Ethos Strength joins the boys to chat about his background as a school teacher, and how it has informed his approach to both coaching athletes and conducting professional education
Mike T returns to run the boys through some of the new systems he is working on at RTS and the thought processes behind them. We talk about the role of data in decision-making, how coaches work within data-driven paradigms, what training can't be det... more
Steve joins the boys to talk about the situation between the USAPL and the IPF, and canvas what the future of international powerlifting looks like. He sheds some outsider's perspective on the state of Australian powerlifting, and he and Alex tee off... more
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I haven’t listened to an episode yet, but they interviewed Matt Domney so I can promise you they are providing valuable content.
Great podcast guys, binged every ep over the past 6 months doing cardio ! Great banter between Alex and Will and very informative, I’ve learnt a lot about programming and coaching through weekly weights! Very lucky to have had my qs answered on the pod! Cheers guys 🤙🏼🤙🏼🍻
This podcast is extremely underrated.
Sorry for upsetting Alex, with an underrated score of 4 stars. Edited to properly reflect the standard of this podcast. Thank you for all you do and the rest.
Great podcast guys keep it up
When it comes to powerlifting content Will and Alex are lathering it on in eloquent fashion. Will presents information with a decorous vernacular that truly embodies his respect for his audience. His careful constructed witticisms allows the audience to learn and laugh at the same time. Will is even generous enough to bring his intern Alex Hayes on the podcast too talk in more simplistic terms. Which I’m sure the bros really appreciate.
The pair masterfully breakdown the nuances of all things p... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 |
Listeners, social reach, demographics and more for this podcast.
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Weakly Weights launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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