Weakly Weights
weaklyweightsAlex and Will sit down weekly and talk about all things powerlifting. General chit-chat, case studies and interviews with lifters and coaches. Sign up for our Newsletter for free stuff! https://mailchi.mp/a5b20bad6a42/weakly-weights-newsletter
| Publishes | Weekly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | SportsFitnessHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
What do we think of online powerlifting competitions? Predictions for the changing Australian competitive landscape? What changes coaching for 2.5kg and 1kg weight increments at competition? Prescribing top sets and backoffs, when and how to autoregu... more
Powerlifting coach, fitness educator, and former teacher Sam Hall of Ethos Strength joins the boys to chat about his background as a school teacher, and how it has informed his approach to both coaching athletes and conducting professional education
Mike T returns to run the boys through some of the new systems he is working on at RTS and the thought processes behind them. We talk about the role of data in decision-making, how coaches work within data-driven paradigms, what training can't be det... more
Steve joins the boys to talk about the situation between the USAPL and the IPF, and canvas what the future of international powerlifting looks like. He sheds some outsider's perspective on the state of Australian powerlifting, and he and Alex tee off... more
Insights
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Reviews
- Best podcast
I haven’t listened to an episode yet, but they interviewed Matt Domney so I can promise you they are providing valuable content.
Apple Podcasts5Matthew John Bailey
United States4 years ago - Great podcasts!
Great podcast guys, binged every ep over the past 6 months doing cardio ! Great banter between Alex and Will and very informative, I’ve learnt a lot about programming and coaching through weekly weights! Very lucky to have had my qs answered on the pod! Cheers guys 🤙🏼🤙🏼🍻
Apple Podcasts5thefreshprinceofbulleen
Australia4 years ago - Underrated//
This podcast is extremely underrated. more
Apple Podcasts5kevinbaconckAustralia4 years ago - Awesome podcast
Great podcast guys keep it up
Apple Podcasts5gucciganggangganggangAustralia4 years ago - What “I” think about that.
When it comes to powerlifting content Will and Alex are lathering it on in eloquent fashion. Will presents information with a decorous vernacular that truly embodies his respect for his audience. His careful constructed witticisms allows the audience to learn and laugh at the same time. Will is even generous enough to bring his intern Alex Hayes on the podcast too talk in more simplistic terms. Which I’m sure the bros really appreciate. more
Apple Podcasts5A-a-ron MastersAustralia5 years ago
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Audience
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