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We are listening!

Pulkit Garg
Marriage
Mental Health
Entrepreneurship
Collaboration
Self-Criticism
Cults
Healthspan
Sugar
Artificial Intelligence
Medical Affairs
Weight Loss
Anxiety
Empathy
Worry
Differentiation (psychology)
Air Pollution
Patient-Doctor Relationship
Eye Health
Writing
Maladaptive Perfectionism

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.

From insightful discussions on lifestyle choices in today's fast-paced world to the complexitie... more

PublishesTwice monthlyEpisodes184Founded3 years ago
Number of ListenersCategories
Society & CultureSpiritualityRelationshipsReligion & Spirituality

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Artwork for We are listening!

Latest Episodes

What if being “rich” had far less to do with your bank balance—and everything to do with how deeply alive, fulfilled, and energetically aligned you feel every single day?

So many of us are taught to chase prosperity through productivity, sacrifice, ... more

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We often call it “just nervousness.”

But what if it’s something deeper?

In this episode of We Are Listening, Pulkit Garg sits down with Brian to unpack the reality of anxiety that many of us silently experience.

From feeling constantly on edge as ... more

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In this insightful episode, we explore the intersection of inclusion, neurodiversity, and parenting with psychologist and inclusion specialist Nisha Grover.

The conversation breaks down complex topics like learning disabilities, ADHD, and autism int... more

What if the thoughts overwhelming you aren’t meant to be suppressed… but expressed?

In this deeply reflective episode, we explore the emotional weight many of us carry confusion, anxiety, overthinking, and the constant mental noise that often leaves... more

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What does it take to rebuild your life after losing everything you worked for?

In this deeply moving episode, we hear the story of Aaron “The Running Servant,” whose journey from extreme weight gain to becoming an ultra-runner is nothing short of ex... more

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What if the most overworked organ in your body isn’t your brain but your eyes?

Lights off. Screen on. One last reel before bed. One notification before sunrise. In this deeply relevant conversation, Pulkit Garg sits down with Dr. Priethikka M S, oph... more

What happens when a simple headache search turns into a “worst-case diagnosis”?

In today’s world of infinite information, the real challenge isn’t finding health content, it’s knowing what to trust, what to ignore, and what to take back to your do... more

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What happens when life puts you in a position where doing the right thing feels emotionally impossible?

In this episode of We Are Listening!, the conversation begins not with answers but with a dilemma. Inspired by the battlefield of the Mahabharat,... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Nisha Grover
Psychologist and inclusion specialist
Independent/Inclusion Expert
Episode: Inclusion, Neurodiversity, and Parenting
Lisa Kovila
Finnish-Canadian author, certified fiction and memoir book coach and podcast host
Self-employed (memoir/book coaching)
Episode: Why can't you stop overthinking?
Dr. Pithika
Ophthalmologist, MBBS, MS in ophthalmology, pursuing MBA
Aravind Eye Hospital
Episode: Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth
Aparajita Praharaj De
Dr. Aparajita, clinician and pharma medical affairs professional
Bayer (pharma company)
Episode: Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De
Anshul Chuglani
Speaker; advocate of Gita-based life lessons
Speaker and content creator
Episode: Faith, Fear, and Finding Clarity By Anshul Chuglani
Benjamin Richardson
Nutrition and lifestyle medicine practitioner
Independent practitioner
Episode: Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson
Monica Tanner
Marriage coach, author of Bad Marriage Advice, host of Secrets of Happily Ever After
Private practice; Author; Speaker
Episode: Love without losing yourself: real talk on marriage & intimacy by Monica Tanner
Abhishek Sengupta
Startup founder in hospitality and tours & travel
Tucson Travels (hospitality/tours)
Episode: From Fear to Freedom: The Startup Journey with Abhishek Sengupta
Doug Lawrence
Retired Royal Canadian Mounted Police Officer, international mentor and international bestselling author
International Mentor; American Corporate Partners; author
Episode: Grief, Healing, and Mentorship in the Workplace

Host

Pulkit Garg
Host of the show and founder of Aanya Wellness. Engages with thought leaders, experts, and everyday individuals to explore holistic living and mental wellness.

Top Relationships Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young
Q: What practical steps can listeners take to support someone exiting a cult?
Offer unconditional support, provide access to counseling with cult‑informed professionals, avoid shaming, supply factual information when appropriate, and help create a safe transition space.
Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young
Q: What helped you begin healing after leaving the cult?
Healing began through nature, meditation and breathwork, expansion of consciousness practices, and rebuilding a sense of self and purpose outside the group.
Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young
Q: What signs should friends and family look for when someone might be involved in a cult?
Indicators include coercive control over time and resources, isolation from family, financial withholding, and a leader who claims exclusive truth and demands obedience.
Grief, Healing, and Mentorship in the Workplace
Q: What can workplaces do to better support employees dealing with grief or PTSD?
Create structured, ongoing support that includes peer debriefing, safe spaces for discussing trauma, and access to mentors who can accompany employees through their healing journey without forcing therapy.
Grief, Healing, and Mentorship in the Workplace
Q: How is mentoring different from coaching in this context?
Coaching tends to focus on performance, while mentoring is developmental and personal—aimed at growth and healing on a long-term basis, not just immediate job-related outcomes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About We are listening!

What is We are listening! about and what kind of topics does it cover?

This program centers on holistic well-being, mental health, resilience, and practical strategies for healthier living in modern life. Episodes frequently explore anxiety, burnout, inclusion, neurodiversity, eye health, digital health, and the intersection of technology with care delivery, often through conversations with practitioners, coaches, researchers, and authors. A distinctive thread is translating expert insights into actionable guidance—ranging from emotional regulation and self-care to collaborative relationships, mindful entrepreneurship, and lifestyle shifts that support long-term well-being. The mix of medical, therapeutic, and personal-development perspectives, along with a willingness to address challenging topics (trauma, gr... more

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How many episodes of We are listening! are there?

We are listening! launched 3 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on We are listening!?

Recent guests on We are listening! include:

1. Nisha Grover
2. Lisa Kovila
3. Dr. Pithika
4. Aparajita Praharaj De
5. Anshul Chuglani
6. Benjamin Richardson
7. Monica Tanner
8. Abhishek Sengupta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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