We Are ENCODED
Chris WalkerWe Are ENCODED is a podcast about mastering Frequency - the invisible architecture that shapes everything in you life. Each episode delivers clear frameworks, grounded insights, and real-world examples to increase your awareness and empower you. Frequency is your inner operating system, including your identity, beliefs, emotions, and intentions. These invisible elements then are visibility express... more
| Publishes | Twice weekly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
In this episode, Chris Walker breaks down why success doesn’t solve your problems—it exposes what you haven’t trained.
As responsibility grows, so do the internal challenges: self-doubt, emotional instability, lack of clarity, and decision fatigue. ... more
In this episode, Chris Walker breaks down how independent thinking and internal state drive breakthrough results across business, communication, and life.
Most people operate based on inherited “rules” about work, success, and safety—beliefs that we... more
This episode concludes the Science of Frequency Training mini-series with a deep dive into neuroplasticity and repetition—the final mechanism that determines whether change actually sticks.
Neuroplasticity is the brain’s built-in ability to rewire i... more
This episode explores narrative identity and the future self as a core mechanism of frequency training, and why so many capable people feel stuck, unmotivated, or inconsistent despite knowing what to do.
Narrative identity is the internal story that... more
This episode explores pattern interruption—the mechanism that turns awareness into real change by breaking autopilot behaviors in real time.
Most people already know what they want to change. They have insight, goals, and good intentions—yet the sam... more
This episode explores cognitive load, mental overwhelm, and the root cause of “head trash” through the lens of frequency training and applied cognitive science.
Cognitive load refers to how much information the brain is actively holding in working m... more
This episode explores emotional regulation and reactivity through the lens of frequency training, breaking down why emotions themselves are not the problem, but untrained emotional regulation capacity is.
Emotional regulation is the ability to exper... more
This episode explores the science of belief architecture and why anxiety, emotional reactivity, and overthinking are not personality traits—but predictable outputs of how beliefs and identity are structured.
The discussion explains how beliefs funct... more
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Frequently Asked Questions About We Are ENCODED
What is We Are ENCODED about and what kind of topics does it cover?
This series centers on frequency training as a framework for transforming identity, beliefs, emotions, and actions to unlock lasting personal and professional change. Episodes explore neuroplasticity, emotional regulation, cognitive load, and meta-cognitive strategies, always tying inner states to observable outcomes like decision quality, productivity, and well-being. A notable thread is treating frequency training as a repeatable system—akin to physical training—that strengthens identity, interrupts auto-pilot behaviors, and aligns actions with desired life results. The show frequently references practical mechanisms (imprinting, anchoring, emotional labeling, belief upgrades) and hands listeners clear, actionable steps to elevate perform... more
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Which podcasts are similar to We Are ENCODED?
These podcasts share a similar audience with We Are ENCODED:
1. GTM Live
2. The StoryBrand Podcast
3. The School of Greatness
4. All-In with Chamath, Jason, Sacks & Friedberg
5. The Tim Ferriss Show
How many episodes of We Are ENCODED are there?
We Are ENCODED launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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