Watch What You Eat
Carolyn O'NeilWatch What You Eat with Carolyn O’Neil, registered dietitian and culinary journalist, explores the worlds of food, nutrition and cuisine from global trend watching to what to watch out for and always with an eye on culinary adventures.
| Publishes | Infrequently | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | NutritionArtsFoodHealth & Fitness | ||||
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Latest Episodes
On this episode of Watch What You Eat with Carolyn O’Neil, Carolyn sits down with Dr. James Hill, one of the world’s leading experts on obesity and weight management, to unpack the fast-changing world of GLP-1 weight loss medications.
Hill explains... more
Protein is a pal, but don’t forget your new best friend- Fiber!
Registered dietitian Liz Weiss joins Carolyn O’Neil for a timely talk on what’s important in good nutrition today. Don’t be scammed by the social media scammers telling you what to eat ... more
Episode guest: Alexandria (Ale) Zozos, MS RDN, Registered Dietitian and Cookbook Author
Description: While the US Dietary Guidelines for Americans advises we cut back on added sugars, not all sugars are created equal. Taste research shows that the p... more
The new US Dietary Guidelines for Americans were released in
January and never has there been so much chatting and chewing over what’s muddled, what’s missing, and what makes mealtime sense for good health and happiness. Registered dietitian and food... more
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Reviews
- Ways to Learn how and what to eat
This pod is fire! Hosts make health and food super interesting and relatable. They break down complex stuff into easy-to-understand tips that actually work.
Apple Podcasts5Tonyeatsgoodalways
United States9 months ago - Delicious show!!!
Who doesn’t love food, nutrition and cuisine. Mixed in with some travel. Looking forward to hearing more!!
Apple Podcasts5GAMesyUnited States2 years ago
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Apple Podcasts | #6 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #198 | Philippines/Health & Fitness |
Talking Points
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Frequently Asked Questions About Watch What You Eat
What is Watch What You Eat about and what kind of topics does it cover?
This show centers on food, nutrition, and cuisine with a practical bend toward real-life application. Episodes commonly explore weight management, nutrition policy, pantry tips, and the evolving role of technology and innovation in food—often featuring dietitians, researchers, brand professionals, and food industry voices. A standout aspect is the blend of science with everyday cooking, travel, and sustainability discussions, offering listeners actionable guidance for healthier eating while staying curious about global food culture. The show's appeal lies in its accessible yet evidence-based conversations, occasional industry-forward topics, and guests who connect nutrition science to consumer choices and food innovation.
Note-worthy is th... more
Where can I find podcast stats for Watch What You Eat?
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How many listeners does Watch What You Eat get?
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What are the audience demographics for Watch What You Eat?
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How many subscribers and views does Watch What You Eat have?
To see how many followers or subscribers Watch What You Eat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Watch What You Eat?
These podcasts share a similar audience with Watch What You Eat:
1. Weight Loss And ...
2. Sound Bites A Nutrition Podcast
3. Nutrition Facts with Dr. Greger
How many episodes of Watch What You Eat are there?
Watch What You Eat launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Watch What You Eat?
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Where can I see ratings and reviews for Watch What You Eat?
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How do I access podcast episode transcripts for Watch What You Eat?
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What guests have appeared on Watch What You Eat?
Recent guests on Watch What You Eat include:
1. James Hill
2. Liz Weiss
3. Ale Zozos
4. Janet Helm
5. Melissa Jaeger
6. Mike Lee
7. Missy Schaaphok
8. Todd English
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.