Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-co... more
Publishes | Weekly | Episodes | 146 | Founded | 4 years ago |
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Categories | Health & FitnessEducationSelf-Improvement |
Welcome to the "Very Best Self" podcast! Today, we have an extraordinary guest with us, Lisa Tselebidis, a Home Organizing Consultant who has positively impacted countless lives, including Victoria's. Lisa excels at guiding high-achievers from a stat... more
Welcome to another captivating episode of the "Very Best Self" podcast! In this episode, we delve into the fascinating world of AI (Artificial Intelligence) with our special guest, Jim Carter.
In the first part of our conversation, Jim enlightens us... more
Welcome to this captivating episode of the "Very Best Self" podcast! Our extraordinary guest today is Rachel, the visionary founder and CEO of Glowbar, a renowned beauty company revolutionizing the beauty experience. Prepare to be enthralled as we di... more
Welcome to the "Very Best Self" podcast! Today, we have a remarkable guest joining us, Krystel, the co-founder of YourSuperfood, a leading brand in the world of superfoods. Krystel is also the author of the brand new cookbook, "Your Super Life," wher... more
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I loved learning about Victoria’s journey to and with Soul Cycle. I ride Victoria’s classes all the time on the equinox app and have, many times, felt as if her classes are in my life for a reason. I always finish her classes inspired - truly loving each minute. Her ability to motivate and provide a killer class leaves me in awe each time.
Victoria was 100% correct in her belief she was supposed to be on the at home bike. She just knew it! Victoria was meant to be on screen touching lives like... more
love victoria’s vibe
Appreciate how the goal of the podcasts is to make the information consumable and easy to understand. The autoimmune episode gave me some low hanging fruit to focus on first -sleep, meditate and exercise. Thanks for the tips!
Released 8.23.22
Hi VB,
I generally LOVE your show and your guests however I would throw a trigger warning in the beginning of this episode for anyone that’s struggling with an ED. This episode talks a lot about mental “fear” of what an inflammatory food will do to the body or in general “certain foods” along with the talk of elimination diets. Although these items can be seen as true, someone struggling could take these the wrong way. I would just let people know up front that doctors need to ... more
Victoria has a way of turning even my worst days around. I turn on one of these episodes and tend to immediately feel better. She has a way of making me feel seen and heard and I always look forward to Tuesday’s!
Listeners, engagement and demographics and more for this podcast.
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Very Best Self Podcast launched 4 years ago and published 146 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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