VagQuest: A Journey Through Vaginismus
Yoga for VaginismusIf you’re struggling with vaginismus or related pelvic floor dysfunction, this podcast is a free resource to help you navigate through your journey using mind-body techniques to take a top-down and bottom-up approach to healing. For more tips and tools, visit www.yogaforvaginismus.com.
| Publishes | Weekly | Episodes | 14 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSexualityMental Health | |||
Listen to this Podcast
Latest Episodes
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode we discuss the impacts of safety and confidence when taking up space, and how that relate... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode we discuss one of the biggest hurdles to obstacles I’ve heard from many of you whom I’ve ... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction.
My name is Missi and this podcast partners with a program created to support those of you struggling wit... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction.
In this episode, we chat about the values and guiding principles I learned to embody throughout my exper... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode, we’ll be semi-wrapping up behavior change tips from the Integrated Behavior Model with t... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this episode, we explore the relationship between vaginismus, perfectionism and control, and how we ca... more
VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction.
In this episode, we'll be introduced to the magic of behavior change models. If you are struggling with ... more
If you struggle with procrastination, a sense of resignation, or think your vaginismus is triggered by a freeze response, these could all be signs of a parasympathetic nervous system threat response! In this episode, we'll talk the relationship betwe... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |  Norway/Health & Fitness/Sexuality |
Top Sexuality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About VagQuest: A Journey Through Vaginismus
What is VagQuest: A Journey Through Vaginismus about and what kind of topics does it cover?
The content centers around personal experiences and practical guidance for individuals managing vaginismus and pelvic floor dysfunction. Frequent themes include the intersection of emotional well-being and physical health, with a strong focus on mind-body techniques that promote healing from both mental and physical perspectives. Listeners can expect discussions that often address self-care practices, the significance of personal narratives, and practical strategies such as yoga, affirmations, and habit-stacking to enhance their well-being. Unique insights into generational behaviors and the importance of creating a supportive environment are also highlighted. This supportive resource is tailored for those seeking coping strategies, empower... more
Where can I find podcast stats for VagQuest: A Journey Through Vaginismus?
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How many listeners does VagQuest: A Journey Through Vaginismus get?
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How many episodes of VagQuest: A Journey Through Vaginismus are there?
VagQuest: A Journey Through Vaginismus launched 9 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact VagQuest: A Journey Through Vaginismus?
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