Vægtvinder v/ Gitte Boesen
Gitte BoesenPodcasten, der hjælper kvinder i og omkring overgangsalderen med at opnå et varigt vægttab, minimere symptomer og skabe en sund fremtid. MENOPAUSE ⎮ KOST ⎮ VANER ⎮ MOTION ⎮ OVERSPISNING ⎮ VELVÆRE ⎮ SUKKERTRANG ⎮
| Publishes | Weekly | Episodes | 301 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Danish | Number of Listeners | Categories | NutritionHealth & FitnessMental Health |
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Latest Episodes
Lyt (eller se) med på mit webinar om vægttab i og omkring overgangsalderen.
Jeg gennemgår blandt andet, hvorfor vægttab kan opleves anderledes, når kroppen ændrer sig, hvad hormonerne faktisk betyder for vægt, appetit og fedtfordeling, og hvorfor d... more
Stress er blevet den nye synder for vægtøgning og mavefedt. Særligt stresshormonet kortisol står for skud, men er det overhovedet sandt at man lagrer fedt på maven hvis man er stresset? Hvilke mekanismer spiller ind?
Og kan det passe at man ikke ka... more
Har det sneget sig et kilo eller to på i ferien? Eller er det hele bare blevet lidt 'blødere'? Så kom tilbage på sporet med mig og de 5 trin. Tilmed dig mit gratis online vægtabsarrangement Sådan taber du dig, når kroppen ændrer sig - Få styr på kost... more
Det er ikke ligegyldigt, hvad du spiser til mellemmåltid. Om mellemmåltidets funktion, fødevarevalg og hvad du skal spise, hvis du vil tabe dig.
Bestil min bog Vægttab i overgangsalderen og få mit digitale hjælpeprogram med gratis Vægttab i overgan... more
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Reviews
- Kæmpe anbefaling
Gode emner og motiverende snak - TAK Gitte 🌟🌟🌟🌟🌟🌸
Apple Podcasts5Frk. S.
Denmark4 years ago - Kæmpe anbefaling
Gitte kommer med enorm mange gode råd og man får lyst og mod på at påbegynde et vægttab. Kæmpe anbefaling herfra 😍
Apple Podcasts5Lana.1.1.Denmark4 years ago - Inspirerende podcast
Kan kun anbefales, synes hun er rar at høre på og kommer med mange anvendelige råd 💪💪💪
Apple Podcasts5SushanCph76Denmark5 years ago - MEGET langsom oplæsning
Kan desværre ikke holde til at høre alle episoderne trods indholdet er spændende og sagligt. Ærgerligt at det hele bliver læst op, særligt når det er så langsomt og “indøvet”. Kan godt se at tanken er at man får det hele med, men jeg mister istedet fokus da sætningerne skal blive så unaturligt lange. Kunne være rart hvis man kunne skrue op for hastigheden som på storytel
Apple Podcasts3Rmolesen22Denmark5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #66 | Denmark/Health & Fitness |
Apple Podcasts | #142 |  Norway/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Vægtvinder v/ Gitte Boesen?
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How many episodes of Vægtvinder v/ Gitte Boesen are there?
Vægtvinder v/ Gitte Boesen launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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