URBAN ŌM Yoga: Beyond The Mat
urbanomSarah and Ali, senior yoga teachers, friends, and partners, didn’t always live and breathe yoga. In this episode, they share their personal journeys from yoga skeptics to passionate mentors. Tune in for the real story of how yoga found them, and how they now guide others on their own transformative paths. With humour, honesty, and expert insights, Sarah and Ali explore how it is to grow as a pract... more
| Publishes | Monthly | Episodes | 7 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArts | |||
Listen to this Podcast
Latest Episodes
In this episode, senior teachers Ali Futrill and Sarah Kassam sit down with professional musician and Yoga Therapeutics Teacher Emma Williams to explore a more whole-human approach to yoga combined with physical & emotional health. From Yoga to Pilat... more
Pilates or yoga — Which one’s for you? In this episode, senior yoga teachers Ali Futrill and Sarah Kassam roll out their mats and dive into the core (pun intended) of these two powerhouse practices — unpacking where they overlap, how they differ, and... more
ut finding confidence, community, and a deeper connection to yourself. ✨ Perfect for: ✔️ Yogis secretly curious about teacher training ✔️ Students who wonder what their teachers went through ✔️ Anyone who wants to grow — on and off the mat 👉 Watch o... more
So you just nailed your breathwork, floated out of savasana, and felt totally zen. Then someone cut you off in traffic and… poof. Instant rage. In this episode, senior teachers Sarah Kassam and Ali Futrill get real about the gap between how calm we f... more
Yoga therapeutics sounds fancy — but it’s not about being clinical or complicated. In this episode, senior teachers Sarah Kassam and Ali Futrill unpack what yoga therapeutics really is, and more importantly, how it relates to the way we live, move, w... more
They’ve got over 30 years of yoga teaching between them—but Sarah and Ali didn’t always buy into the yoga hype. In this second episode, the two seasoned yogis dive headfirst into the myths and misunderstandings that still surround yoga today. From “y... more
Sarah and Ali, senior yoga teachers, friends, and partners, didn’t always live and breathe yoga. In this episode, they share their personal journeys from yoga skeptics to passionate mentors. Tune in for the real story of how yoga found them, and how ... more
Key Facts
Chart Rankings
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Apple Podcasts | #141 |  United Kingdom/Arts/Performing Arts |
Top Performing Arts Podcasts
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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URBAN ŌM Yoga: Beyond The Mat launched 8 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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