UPLIFT
Erika LueningElevate your life through faith, fitness, better finances and all the family time that you can squeeze in. Erika will share her stories of perseverance so you feel uplifted and inspired to live your best life ever!
| Publishes | Twice weekly | Episodes | 24 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
We all make mistakes and we all have traveled down paths that we wish we could take back. In this episode Erika shares how she used her life's lowest moments as the foothold to climbing out of the slump and top with the most rewarding views.
If yo... more
When you want a goal so badly but keep sabotaging yourself you are stuck in a self imposed hell that is tearing your confidence to pieces. You don't belong here. In this episode Erika gives you the three reasons why you are not hitting your goals. Id... more
Not having enough time for yourself is a pretty common struggle for most mothers. In this episode Erika talks about the health effects that may come with running yourself ragged and not taking enough time for yourself. You may be shocked to find out ... more
In the episode Erika takes you through a thrilling story time of how she persevered during some of the hardest times in her business. A restraining order, threats and being forced out of her first gym location. You will love to hear how she pressed o... more
In this episode Erika shares the second part of how she persevered to build Undaunted Fitness even in the face of some really crazy events that threatened her family and member's safety.
Follow along with Erika Luening as she takes you on her journey of perseverance as she transforms from a daily drinker and smoker to a healthy, determined gym owner.
In this episode of the UPLIFT podcast, Erika Luening talks about when life starts life-ing a little too hard, the unrealistic expectations we put on ourselves and overcoming all these battles together as an empowered community.
If you wake up every Monday (for the past God knows how many Mondays) and said “I have GOT to do something different”. I’ve got an action plan for you. No more Day 1s every Monday. No more feeling like a busted can of biscuits trying to squeeze into ... more
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How many episodes of UPLIFT are there?
UPLIFT launched 6 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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