
Aiming to improve lives incrementally and sustainably. No motivation required.
| Publishes | Twice monthly | Episodes | 35 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Welcome to the first episode of Year 2! Today I break down the concept of simplifying ideas we have overcomplicated.
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encou... more
In today's episode I discuss a different epidemic that has been ravaging the planet... Complaining. I dive into how we can shift to a solution-based thought pattern.
Ben is the founder of BKAthletics the home of CrossFit Performance. He spends each day on the gym floor training individuals, teams and athletes to a higher level of fitness. Ben has 30+ years experience playing and coaching professional Rugby League... more
Dom Hardman is the Head of Dodger Rugby and the host of “In At The Side” Podcast. Dodger Rugby is a Rugby 7s Brand, Community & Team Raising Awareness Of Mental Health.
It was an absolute pleasure to sit down and talk rugby with Dom and gave me the... more
Joey Braun & Avery Chatman are the hosts of the incredible MindShape Podcast, now in it's 3rd season.
MindShape is a platform that gives everyday people a voice. The stories told will leave you speechless. The raw emotion and vulnerability of thei... more
In this episode I discuss the importance of occasionally taking a step back to reset when we find ourselves in a rut.
Mark and I sat down to record an episode on my aspiration to dunk a basketball in 2021, but we ended up covering a lot more, including The Carnivore Diet. He convinced me to give it a try during the month of February, and I'll be keeping all of you u... more
I stumbled upon this Audible by searching for “Unmotivated” because that’s just how I’ve been feeling since COVID. I went from being super active - weekly gym and volunteering for either my church or a nonprofit organization - to not wanting to do anything and gaining about 30 pounds. I think I’m on my 8th episode in one go. Very easy, feel good listen. I don’t see myself max-deadlifting another 200 pounds anytime soon (or ever again), but getting myself mentally back on track by giving this a l... more
love this podcast! i love how he just simplies everything!
Unmotivated habits is a great podcast that shows you ways that you can better yourself that are actually sustainable and interesting! Great to hear a lot of varied opinions and strategies for self-betterment!
This is my Podcast so perhaps I'm a bit biased, but I love it and I hope you will too!
Michael does such a great job bringing out unique stories out of his guests. Each episode is filled with relatable stories that leave me inspired. Would recommend to anyone looking to have a great start to their day! 🌿😄
Excited to be encouraged by this podcast! Love the concept of the GOYA (Get Off Your Ass) diet! Great speaking voice and love the background sounds.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |









Listeners, social reach, demographics and more for this podcast.
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Unmotivated Habits launched 6 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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