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UNDISTRACTED with Laura Bennett

Hope 103.2
Christianity
Mental Health
Faith
Parenting
Pornography
Relationships
Intimacy
Communication
Parenthood
Motherhood
Consent
Fear
God Dreams
Worship Music
The First Hymn
Sexual Relationships
God
Spirituality
Biblical History
Hope

UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

PublishesWeeklyEpisodes100Founded5 years ago
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Religion & SpiritualityRelationshipsChristianitySociety & Culture

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Latest Episodes

How do you become, and have, a quality friend? Why are adult friendships exhausting sometimes, and could we be better off talking to A.I.? Our guest today is Sheridan Voysey. Author, broadcaster and founder of Friendship Lab, a platform empowering pe... more

Our guest today is former Standford lecturer, author and entrepreneur Nir Eyal. His latest book, 'Beyond Belief', looks at the science behind motivation and achievement, how prayer and ritual effect belief and when quitting is the best option.

Liste... more

Our guest today is adoptive mum and founder of Forever Projects Anna Dombkins. Together with her husband Mark, Anna moved to Tanzania and adopted three babies in need of urgent care. Anna’s book 'Home Forever' tells the story of why they left Austral... more

Today, we’re jumping into end time theology about the return of Christ and getting a dose of Bible school with Christian author, speaker and founder of Messenger International, John Bevere. John admits to avoiding the potentially controversial subjec... more

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Recent Guests

Nir Eyal
Former Stanford lecturer, author, and entrepreneur
Beyond Belief / Stanford University
Episode: "Letting ourselves quit can expand our potential." - Nir Eyal S16E06
Anna Dombkins
Adoptive mom and founder of Forever Projects
Forever Projects
Episode: "We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
John Bevere
Christian author, speaker, founder of Messenger International
Messenger International
Episode: "End times preparedness begins with devotion to Jesus". - John Bevere S16E04
Rosie Kendall
CEO of Christians Against Poverty Australia, rebranded to Hope Economy
Hope Economy / Christians Against Poverty Australia
Episode: "Money struggles are strongly connected to our values." - Rosie Kendall - S16E03
Jennie Allen
Bible teacher, New York Times bestselling author
Author of The Lies We Don't Know We Believe
Episode: "The lies you don't know you believe erode your life." - Jennie Allen S16E02
Tyson Roberts
Local Sydney trucker and former Navy man, author of Mistakes a Like Fertiliser
Author, Mistakes a Like Fertiliser
Episode: "Mistakes don't have to be the end of the road." - Tyson Roberts S16E01
John Mark Comer
Pastor and author
Author of The Ruthless Elimination of Hurry; Practicing the Way
Episode: John Mark Comer: "Coming to quiet is one of the greatest skills we can learn." - S15E11
Andrew Erwin
Filmmaker, Kingdom Story Co. co-founder
Kingdom Story Co.
Episode: "Showing authentic struggle makes faith-films more appealing." - Andrew Erwin S15E10
Jessica Kate
Author of Why Are All My Boyfriends Fictional
Author, Queensland-based writer
Episode: "I'm terrible at flirting but nervousness doesn't have to ruin dating." - Jessica Kate S15E09

Host

Laura Bennett
Host of UNDISTRACTED, guiding conversations with guests

Reviews

4.7 out of 5 stars from 38 ratings
  • Faith-Filled Conversations That Cut Through the Noise

    Laura has a gift for asking the questions we’re all thinking and guiding every conversation back to what matters most. Undistracted is refreshing, insightful, and full of wisdom that helps me anchor my focus in Christ while navigating everyday life.

    Apple Podcasts
    5
    Heather O'Brien
    United States9 months ago
  • 5 + stars

    I have just discovered this podcast. Fantastic work Laura!

    Apple Podcasts
    1
    SteveDav91
    Australia4 years ago
  • Worth spending g the time to Listen.

    Laura is a wonderful interviewer. Intelligent, sensitive and entertaining. These podcasts are a great bite sized length and full practical hope. Thanks!

    Apple Podcasts
    5
    Melanie Berry
    Australia4 years ago
  • Really great content

    Thanks for this podcast Laura, I am getting so much out of your interviews which is helping me to grow my faith! I really appreciate the real and raw topics that have been covered so far.

    Apple Podcasts
    5
    laurenlizzie_92
    Australia5 years ago
  • In an age of technology, being intentional to tune in here especially matters.

    In the frantic pace of life and with our phones that are brilliant at distracting us, we must be diligent about finding intentional ways to live undistracted and the abundant life we were MADE to live.

    Apple Podcasts
    5
    Marci from Aggieland
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host keeps conversations anchored in Christian perspective while exploring broader culture.
Listeners appreciate honest, vulnerable conversations that stay focused on meaningful topics.
Laura's interviews feel purposeful and grounded in faith.
The show blends spirituality with real-world issues in an approachable way.
Guests bring thoughtful, practical takes that are easy to apply to daily life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

"Letting ourselves quit can expand our potential." - Nir Eyal S16E06
Q: You did some research about the role of prayer and ritual in helping us break through limitations. What did you find?
Nir describes how prayer-like practices can yield psychological benefits even without faith, noting that adopting a protocol or ritual can increase pain tolerance, happiness, and social connection when approached with a secular mindset; the key is the consistent, reflective practice rather than the supernatural belief.
"Letting ourselves quit can expand our potential." - Nir Eyal S16E06
Q: So what was it that prompted you to look into the science of belief?
Nir explains that his earlier work on motivation and habit led him to study how beliefs shape actions, and how misunderstanding beliefs can derail people from applying knowledge. He emphasizes the need to distinguish between knowledge and the beliefs that govern whether we act on that knowledge.
"We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
Q: What led you to Tanzania, and what made that shift feel right for your family?
A combination of aligning with our faith, seeking a meaningful adventure, and finding an ethical baby home in Tanzania that met our standards for adoption.
"We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
Q: What was the process like when you began international adoption from Australia?
We faced a lengthy period of interviews and did not get approved because we wouldn't promise not to have more biological children and because the program closed, which redirected us to other avenues.
"We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
Q: Can you take us back into 2006? Was adoption something you wanted to do then?
We hadn't considered adoption as a serious pathway at first, but a documentary radically shifted our outlook and sparked a desire to provide a family for children who needed one.

Audience Metrics

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Frequently Asked Questions About UNDISTRACTED

What is UNDISTRACTED about and what kind of topics does it cover?

UNDISTRACTED with Laura Bennett focuses on thoughtful conversations with guests who are shaping culture, faith, and personal growth through storytelling, leadership, and creative work. Recent episodes center on slowing down and creating sustainable rhythms, authentic faith in media and daily life, navigating relationships and dating through a faith lens, and exploring spirituality across traditions. The show often blends practical how-tos with big-picture reflections on identity, purpose, and community, making it especially relevant for listeners who want to align professional or creative work with deeper values. Noteworthy is the consistent emphasis on humane storytelling, hopeful realism, and leadership that serves others rather than exha... more

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Which podcasts are similar to UNDISTRACTED?

These podcasts share a similar audience with UNDISTRACTED:

1. Undeceptions with John Dickson
2. She Wasn't Born Yesterday
3. The Mel Robbins Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Timothy Keller Sermons Podcast by Gospel in Life

How many episodes of UNDISTRACTED are there?

UNDISTRACTED launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on UNDISTRACTED?

Recent guests on UNDISTRACTED include:

1. Nir Eyal
2. Anna Dombkins
3. John Bevere
4. Rosie Kendall
5. Jennie Allen
6. Tyson Roberts
7. John Mark Comer
8. Andrew Erwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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