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UNDISTRACTED with Laura Bennett

Hope 103.2
Christianity
Mental Health
Faith
Parenting
Relationships
Pornography
Intimacy
Communication
Motherhood
Parenthood
Consent
God Dreams
Fear
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The First Hymn
Sexual Relationships
Spirituality
Biblical History
God
Hope

UNDISTRACTED is a place where life isn’t just lived, but crafted. On UNDISTRACTED we explore the lives and expertise of our guests to help us become better at building our lives with intention. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

PublishesTwice monthlyEpisodes100Founded5 years ago
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ChristianityRelationshipsReligion & SpiritualitySociety & Culture

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Artwork for UNDISTRACTED

Latest Episodes

Our guest today is Embrace Grace founder Amy Ford. In her teens Amy fell pregnant unexpectedly and, as happens for many young women in the church, was met with judgement, shame and rejection. Her goal since, has been to equip churches to support wome... more

Do you ever feel stuck? You’re a Christian who loves Jesus, you believe God has a good plan for your life, and yet you feel like something has stalled. Today we’re welcoming back minister and host and author of the Heal with God podcast and book Heat... more

Our guest today is a photojournalist with Compassion International. For more than 20 years, Edwin Estioko has documented children and families living through poverty, disaster and recovery in the Philippines - one of the most disaster-prone countries... more

Our guest today is 94-year-old Order of Australia recipient Everald Compton.

With years of experience in education, Church life and public service, Everald’s novel ‘Walk in the Spirit’ put characters of all different faith backgrounds together to e... more

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Recent Guests

Heather O'Brien
Minister and author of Heal with God
Heal with God program/book
Episode: "Feeling stuck is sign healing with God is needed," - Heather O'Brien S17E03
Edwin Estioko
Photojournalist with Compassion International
Compassion International
Episode: "Joy in poverty proves wealth isn't all material." - Edwin Estioko S17E02
Everald Compton
95-year-old Order of Australia recipient, author of Walk in the Spirit
Author, religious educator
Episode: "Jesus has undeniable appeal to anyone wanting to do good." - Everald Compton S17E01
Oliver Christen
Author of As She Chose; son of a mother who chose VSED
Author, speaker on end-of-life care
Episode: "Consciously facing death empowers us to better live." - Oliver Christen S16E10
Justine Santowiak
Sobriety advocate and wellness coach
Self-employed / sobriety advocacy
Episode: "Alcohol addiction stopped me knowing who I really was." - Justine Santowiak S16E09
Sheridan Voysey
Author, broadcaster, founder of Friendship Lab
Friendship Lab
Episode: "How to make friends is one of the lost skills of the lonely generation." - Sheridan Voysey S16E07
Nir Eyal
Former Stanford lecturer, author, and entrepreneur
Beyond Belief / Stanford University
Episode: "Letting ourselves quit can expand our potential." - Nir Eyal S16E06
Anna Dombkins
Adoptive mom and founder of Forever Projects
Forever Projects
Episode: "We adopted three but couldn't stop thinking about the 50 left behind." - Anna Dombkins S16E05
John Bevere
Christian author, speaker, founder of Messenger International
Messenger International
Episode: "End times preparedness begins with devotion to Jesus." - John Bevere S16E04

Host

Laura Bennett
Host of UNDISTRACTED, focuses on faith-based conversations that build intentional living.

Reviews

4.7 out of 5 stars from 38 ratings
  • Faith-Filled Conversations That Cut Through the Noise

    Laura has a gift for asking the questions we’re all thinking and guiding every conversation back to what matters most. Undistracted is refreshing, insightful, and full of wisdom that helps me anchor my focus in Christ while navigating everyday life.

    Apple Podcasts
    5
    Heather O'Brien
    United Statesa year ago
  • 5 + stars

    I have just discovered this podcast. Fantastic work Laura!

    Apple Podcasts
    1
    SteveDav91
    Australia4 years ago
  • Worth spending g the time to Listen.

    Laura is a wonderful interviewer. Intelligent, sensitive and entertaining. These podcasts are a great bite sized length and full practical hope. Thanks!

    Apple Podcasts
    5
    Melanie Berry
    Australia5 years ago
  • Really great content

    Thanks for this podcast Laura, I am getting so much out of your interviews which is helping me to grow my faith! I really appreciate the real and raw topics that have been covered so far.

    Apple Podcasts
    5
    laurenlizzie_92
    Australia5 years ago
  • In an age of technology, being intentional to tune in here especially matters.

    In the frantic pace of life and with our phones that are brilliant at distracting us, we must be diligent about finding intentional ways to live undistracted and the abundant life we were MADE to live.

    Apple Podcasts
    5
    Marci from Aggieland
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host asks thoughtful questions and keeps discussions grounded in faith and action.
Guests bring real insights and relatable stories for everyday life.
Listeners appreciate the actionable guidance and compassionate approach to tough topics.
Content emphasizes intentional living and community over mere theory.
Thoughtful, practical faith conversations that feel authentic and hopeful.

Talking Points

Recent interactions between the hosts and their guests.

"Feeling stuck is sign healing with God is needed," - Heather O'Brien S17E03
Q: What is the simple first step someone can take to begin this journey of repair or restoration?
Take one symptom and bring it to God, not the whole mess, and start asking God questions to uncover what is really happening and how to respond.
"Feeling stuck is sign healing with God is needed," - Heather O'Brien S17E03
Q: Does scripture undergird the Healing with God process in the same way formulas do in self-help or counseling?
The foundation has to be the word of God, because it's true, reliable, and consistent, and the Lord's character mirrors the fruit of the Spirit; together they guide discernment.
"Feeling stuck is sign healing with God is needed," - Heather O'Brien S17E03
Q: Heather, can you explain Heal with God? What do you do through it?
I help Christians who love Jesus, but they feel stuck, learn how to hear God clearly, heal deeply, and then walk out their healing that Jesus paid for us to have.
"Jesus has undeniable appeal to anyone wanting to do good." - Everald Compton S17E01
Q: What is it you think that's made you more open-minded, perhaps, or less traditional in some of the ways you see those sorts of things?
A lifetime of questioning with respect, engaging with other faiths, and seeing value in diverse spiritual expressions. An openness to replace dogma with lived experience, so faith remains constructive and inclusive rather than exclusive or punitive.
"Jesus has undeniable appeal to anyone wanting to do good." - Everald Compton S17E01
Q: You made a couple of interesting points there that I want to pick up on. One of them was that difference between following Jesus the Man versus Jesus as this kind of mystical idea. What is the distinction between those two things for you?
The distinction lies in focusing on Jesus as a living example—his acts of compassion, justice, and mercy—rather than doctrinal prescriptions. I follow the human example, the man who lived among the poor and stood for everyday ethics, and I believe this makes faith practical and transformative.

Audience Metrics

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Frequently Asked Questions About UNDISTRACTED

What is UNDISTRACTED about and what kind of topics does it cover?

This program centers on faith-informed conversations about everyday life, relationships, and personal growth. Across recent episodes, topics range from cultivating real friendships in an era of busyness and AI distractions, to examining motivation, belief systems, and the psychology of quitting. Guests include authors, pastors, educators, and social impact leaders who share practical insights on family, finances, identity, and leadership within a Christian framework. A standout pattern is the blend of personal storytelling with actionable guidance designed to help listeners live with intention, hope, and resilience in community. A recurring strength is the host's invitation to reflect on meaning, spiritual formation, and how faith intersect... more

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Which podcasts are similar to UNDISTRACTED?

These podcasts share a similar audience with UNDISTRACTED:

1. Timothy Keller Sermons Podcast by Gospel in Life
2. Practicing the Way with John Mark Comer
3. Finding Hope
4. BibleProject
5. The Imperfects

How many episodes of UNDISTRACTED are there?

UNDISTRACTED launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on UNDISTRACTED?

Recent guests on UNDISTRACTED include:

1. Heather O'Brien
2. Edwin Estioko
3. Everald Compton
4. Oliver Christen
5. Justine Santowiak
6. Sheridan Voysey
7. Nir Eyal
8. Anna Dombkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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