Undefended Dharma with Mary Stancavage
Mary StancavageDharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
| Publishes | Weekly | Episodes | 366 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySociety & CultureBuddhism | |||
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So much of what we think, say and do is habitual - we react without thinking. The Buddha taught that our reactivity is also impacted by whether we experience something as pleasant, unpleasant or neutral. In this talk Mary discusses how this colors ou... more
The word Samadhi is usually translated as concentration, but it's also thought of as collectedness of mind and steadiness. This important teaching - the 8th factor on the Eightfold Path is necessary for awakening and liberation. Mary discusses what S... more
In this time of great dukkha, it's imperative to remember the importance of love and how we ground ourselves and our practice in it. Mary reflects on the wisdom of bell hooks and others to find a way to make this a foundation of our practice, and our... more
In this time of great dukkha, it's imperative to remember the importance of love and how we ground ourselves and our practice in it. Mary reflects on the wisdom of bell hooks and others to find a way to make this a foundation of our practice, and our... more
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Reviews
- Practical Practice
Mary provides a clear honest open & practical message. Her delivery has allowed me to access experientially instead of intellectually key concepts that are supporting my path to freedom. My favorite right now LETGO
Apple Podcasts5Jenn1977!
United States3 years ago - Amazing
Mary has helped me via these podcasts more than my therapist
Thank u
Apple Podcasts5guitar ladyUnited States4 years ago - Grateful
I’m relatively new to Buddhism, got turned on to Mary through a friend. Her teachings are relatable, and accessible. I like her sense of humor - and her willingness to laugh at herself. I’m grateful for this podcast, it has helped me a lot!
Apple Podcasts5Billy DeLyonsUnited States4 years ago - Mindfulness for regular folk
I’ve known Mary for years and been on retreat with her many times. She has a sensible way of explaining the wisdom she has clearly studied intensely. Her stories are relatable and have a casualness like she is sitting at the kitchen table talking to you. I highly recommend her talks for both beginners and people who’ve been walking the path for a while~ 🖤
Apple Podcasts5lizzynotlawUnited States6 years ago - No bs kindness
I've been following Mary since she was part of ATS. I'm glad she's found new outlets that let others find and benefit from her kindness and generosity. One of Mary's best qualities is her ability to make dharma relatable through her own vulnerability. She is unafraid and inspires others to live with an undefended heart. Wonderful teacher, wonderful woman, wonderful show.
Apple Podcasts5mcsbstUnited States7 years ago
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Chart Rankings
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Apple Podcasts | #156 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #139 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #144 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #20 |  Mexico/Religion & Spirituality/Buddhism |
Apple Podcasts | #53 |  Indonesia/Religion & Spirituality/Buddhism |
Apple Podcasts | #139 |  New Zealand/Religion & Spirituality/Buddhism |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Undefended Dharma
What is Undefended Dharma about and what kind of topics does it cover?
The content revolves around the pragmatic aspects of Buddhist teachings and philosophy, emphasizing the importance of compassion, mindfulness, and community engagement. Key themes include personal connections to spiritual practices, relationships, and societal issues, all viewed through the lens of cultivating an undefended heart. The discussions engage with concepts such as the Eightfold Path, the Four Noble Truths, and the interplay between grief, love, and justice movements, making them accessible to both beginners and those experienced in Buddhist philosophy. Unique to this series is a focus on applying these teachings to contemporary societal challenges and personal emotional struggles, aiming to foster a collective understanding of su... more
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How many listeners does Undefended Dharma get?
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Which podcasts are similar to Undefended Dharma?
These podcasts share a similar audience with Undefended Dharma:
1. The Way Out Is In
2. Tara Brach
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. 10% Happier with Dan Harris
5. Hidden Brain
How many episodes of Undefended Dharma are there?
Undefended Dharma launched 7 years ago and published 366 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Undefended Dharma?
Recent guests on Undefended Dharma include:
1. Aya Vimala
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