Undefended Dharma with Mary Stancavage
Mary StancavageDharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
| Publishes | Weekly | Episodes | 347 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & SpiritualitySociety & Culture | |||
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Latest Episodes
In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.
Recorded Oct. 9, 2... more
Reflecting on a piece of writing from Kittasaro, Mary talk about the 'gap between thoughts' which is so important but also something that we miss most of the time. It's when we make the effort to release the habitual thinking mind that we make space ... more
The development of Wisdom is a key component in Buddhist teachings and practice. It is not just knowledge of facts, but is a deep and embodied understanding of the nature of experience. Wisdom, Wise View and clear seeing are necessary for our awakeni... more
Inspired by aquotes, Mary reflects on how we contain multiplicities and can hold them all at once. We can experience suffering, and also awe. We can experience grief, and also gratitude. It's when we get stuck on one experience and block out others, ... more
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Reviews
- Practical Practice
Mary provides a clear honest open & practical message. Her delivery has allowed me to access experientially instead of intellectually key concepts that are supporting my path to freedom. My favorite right now LETGO
Apple Podcasts5Jenn1977!
United States3 years ago - Amazing
Mary has helped me via these podcasts more than my therapist
Thank u
Apple Podcasts5guitar ladyUnited States3 years ago - Grateful
I’m relatively new to Buddhism, got turned on to Mary through a friend. Her teachings are relatable, and accessible. I like her sense of humor - and her willingness to laugh at herself. I’m grateful for this podcast, it has helped me a lot!
Apple Podcasts5Billy DeLyonsUnited States4 years ago - Mindfulness for regular folk
I’ve known Mary for years and been on retreat with her many times. She has a sensible way of explaining the wisdom she has clearly studied intensely. Her stories are relatable and have a casualness like she is sitting at the kitchen table talking to you. I highly recommend her talks for both beginners and people who’ve been walking the path for a while~ 🖤
Apple Podcasts5lizzynotlawUnited States5 years ago - No bs kindness
I've been following Mary since she was part of ATS. I'm glad she's found new outlets that let others find and benefit from her kindness and generosity. One of Mary's best qualities is her ability to make dharma relatable through her own vulnerability. She is unafraid and inspires others to live with an undefended heart. Wonderful teacher, wonderful woman, wonderful show.
Apple Podcasts5mcsbstUnited States7 years ago
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Chart Rankings
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Apple Podcasts | #90 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #94 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #108 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #80 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #184 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #78 |  Sweden/Religion & Spirituality/Buddhism |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Undefended Dharma
What is Undefended Dharma about and what kind of topics does it cover?
This podcast features insightful discussions that revolve around the teachings of Buddhism and mindfulness, emphasizing their pragmatic applications in daily life. Topics such as the importance of an undefended heart, patience, suffering, and the nature of legacy are explored through personal anecdotes and relatable stories. The host encourages listeners to approach their spiritual practices with openness and a sense of humor, aiming to bridge the gap between ancient wisdom and contemporary challenges. Unique elements include a focus on emotional vulnerability, kindness, and the significance of community support, making it particularly resonant for those navigating personal growth and self-exploration.
Where can I find podcast stats for Undefended Dharma?
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How many listeners does Undefended Dharma get?
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What are the audience demographics for Undefended Dharma?
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Which podcasts are similar to Undefended Dharma?
These podcasts share a similar audience with Undefended Dharma:
1. Heart Wisdom with Jack Kornfield
2. AudioDharma
3. Tara Brach
4. Insight Hour with Joseph Goldstein
5. Dharmapunx NYC
How many episodes of Undefended Dharma are there?
Undefended Dharma launched 7 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Undefended Dharma?
Recent guests on Undefended Dharma include:
1. Aya Vimala
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