Undefended Dharma with Mary Stancavage
Mary StancavageDharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)
| Publishes | Weekly | Episodes | 375 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySociety & CultureBuddhism | |||
Listen to this Podcast
Latest Episodes
The Buddha taught the Five Remembrances as a way to normalize our relationship to the human condition. We we all grow old, get sick and die, yet some of us fight tooth and nail against, especially in our Western culture. But when we truly greet this ... more
Oftentimes when things are especially awful, we think that joy may be inappropriate and that we must stay focused on the difficulties. But this is not the case. Bhikkhu Bodhi says that cultivation of joy is important to regulate despair. In this talk... more
Our practice is really about developing a different relationship with our mind - one that is wise and kind. In this talk Mary reflects on how the Buddha talks about the mind using the Dhammapada, and how Rick Hanson explains the mind from a scientifi... more
The Buddha's wise teaching on the Eight Worldly Winds reminds us that the ups and downs of life (pleasure and pain, gain and loss, praise and blame, fame and disrepute) are common to all humanity. It is a teaching on equanimity - the capacity to be p... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Practical Practice
Mary provides a clear honest open & practical message. Her delivery has allowed me to access experientially instead of intellectually key concepts that are supporting my path to freedom. My favorite right now LETGO
Apple Podcasts5Jenn1977!
United States4 years ago - Amazing
Mary has helped me via these podcasts more than my therapist
Thank u
Apple Podcasts5guitar ladyUnited States4 years ago - Grateful
I’m relatively new to Buddhism, got turned on to Mary through a friend. Her teachings are relatable, and accessible. I like her sense of humor - and her willingness to laugh at herself. I’m grateful for this podcast, it has helped me a lot!
Apple Podcasts5Billy DeLyonsUnited States4 years ago - Mindfulness for regular folk
I’ve known Mary for years and been on retreat with her many times. She has a sensible way of explaining the wisdom she has clearly studied intensely. Her stories are relatable and have a casualness like she is sitting at the kitchen table talking to you. I highly recommend her talks for both beginners and people who’ve been walking the path for a while~ 🖤
Apple Podcasts5lizzynotlawUnited States6 years ago - No bs kindness
I've been following Mary since she was part of ATS. I'm glad she's found new outlets that let others find and benefit from her kindness and generosity. One of Mary's best qualities is her ability to make dharma relatable through her own vulnerability. She is unafraid and inspires others to live with an undefended heart. Wonderful teacher, wonderful woman, wonderful show.
Apple Podcasts5mcsbstUnited States7 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #53 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #117 |  United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #247 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #180 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #49 |  Indonesia/Religion & Spirituality/Buddhism |
Apple Podcasts | #66 |  Spain/Religion & Spirituality/Buddhism |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Undefended Dharma
What is Undefended Dharma about and what kind of topics does it cover?
The content revolves around the pragmatic aspects of Buddhist teachings and philosophy, emphasizing the importance of compassion, mindfulness, and community engagement. Key themes include personal connections to spiritual practices, relationships, and societal issues, all viewed through the lens of cultivating an undefended heart. The discussions engage with concepts such as the Eightfold Path, the Four Noble Truths, and the interplay between grief, love, and justice movements, making them accessible to both beginners and those experienced in Buddhist philosophy. Unique to this series is a focus on applying these teachings to contemporary societal challenges and personal emotional struggles, aiming to foster a collective understanding of su... more
Where can I find podcast stats for Undefended Dharma?
Rephonic provides a wide range of podcast stats for Undefended Dharma. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Undefended Dharma and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Undefended Dharma get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Undefended Dharma, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Undefended Dharma?
Rephonic provides comprehensive predictive audience data for Undefended Dharma, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Undefended Dharma have?
To see how many followers or subscribers Undefended Dharma has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Undefended Dharma?
These podcasts share a similar audience with Undefended Dharma:
1. 10% Happier with Dan Harris
2. Tricycle Talks
3. Metta Hour with Sharon Salzberg
4. Living Myth
5. Tara Brach
How many episodes of Undefended Dharma are there?
Undefended Dharma launched 8 years ago and published 375 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Undefended Dharma?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Undefended Dharma?
Rephonic pulls ratings and reviews for Undefended Dharma from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Undefended Dharma?
Rephonic provides full transcripts for episodes of Undefended Dharma. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Undefended Dharma?
Recent guests on Undefended Dharma include:
1. Aya Vimala
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.