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Artwork for Uncomfy: Sticking with Moments That Challenge Us

Uncomfy: Sticking with Moments That Challenge Us

BYUradio
Education
Communication
Mental Health
The Dignity Index
Uncomfy
Society & Culture
Self-Improvement
Top Of Mind
Relationships
Guns
Vulnerability
Empathy
Polarization
Gun Violence
Friendship
Leadership
Patriotism
Self-Defense
Second Amendment
Beatboxing

Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t... more

PublishesWeeklyEpisodes57Foundeda year ago
Number of ListenersCategories
Society & CultureRelationshipsEducationSelf-Improvement

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Artwork for Uncomfy: Sticking with Moments That Challenge Us

Latest Episodes

Gun safety advocate, documentarian, and author Heidi Yewman sits down with host Julie Rose to talk about the most uncomfortable question she ever asked: “Do you have guns in your home, and are they locked up?” After her former teacher and coach was k... more

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Former firefighter Chris Fields became the face of the 1995 Oklahoma City bombing when a photo of him carrying a dying infant from the rubble was seen around the world. But behind that iconic image was a man carrying the weight of years of unprocesse... more

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What would it look like to dance in the discomfort zone? In this episode of Uncomfy, Anne Bonney—keynote speaker, self-proclaimed “discomfort enthusiast,” marathoner, and podcaster—joins host Julie Rose for a conversation about how choosing discomfor... more

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Why do we build walls—emotional, social, ideological—and what would it take to break them down? In this thought-provoking episode of Uncomfy, anthropologist Anand Pandian joins host Julie Rose to explore the infrastructure of discomfort in America. D... more

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Recent Guests

Dawn Peabody
Parent advocate with Kids in Car Safety
Kids in Car Safety
Episode: A Parent’s Worst Nightmare, and Why She Speaks Out – Dawn Peabody (Kids and Car Safety)
James Dixon
Motivational speaker and author of Absolute Motivation.
Absolute Motivation
Episode: He Lost His Leg. Then He Gained His Purpose. – James Dixon
Reverend Kyle Norman
Rector and dean of St. Paul's Anglican Cathedral
St. Paul's Anglican Cathedral, Kamloops, British Columbia
Episode: “Is God Even Listening?” An Honest Easter Conversation - Reverend Kyle Norman
Shang Saavedra
Founder and CEO of Save My Cents, author of 'Wealth is a Mindset'
Save My Cents
Episode: The Power of Saving and Suffering a Little – Shang Saavedra
Mosheh Oinounou
Award-winning journalist and TV producer, founder of Mo News.
Mo News
Episode: He Left Mainstream Media to Do News Differently. Here’s What He Learned. – Mosheh Oinounou (Mo News)
Traci Ruble
Therapist and founder of Sidewalk Talk
Sidewalk Talk
Episode: Challenging the Stories We're Told About Each Other - Traci Ruble
Jemar Tisby
Historian and New York Times bestselling author
Author of The Spirit of Justice
Episode: Resisting Injustice, Even When It’s Exhausting – Jemar Tisby
Sharon McMahon
America's government teacher and author
Author of The Small and the Mighty
Episode: Sharon McMahon's Secret to Finding Strength in Tough Conversations and Online Criticism
Kurt Gray
Professor of psychology and neuroscience at the University of North Carolina at Chapel Hill
University of North Carolina at Chapel Hill
Episode: Why We Get So Angry (and How to Fix It) – Kurt Gray

Host

Julie Rose
Host of the podcast who engages guests in conversations about personal challenges and growth, emphasizing the importance of empathy and effective communication.

Reviews

4.7 out of 5 stars from 25 ratings
  • Everyone needs to sit in the Uncomfy chair.

    This show is so needed in an ever increasingly divided world. If we don’t learn or re-learn how to learn about, and from each other and get uncomfortable with that process, America could see some really dark days ahead. Thank you Julie.

    Apple Podcasts
    5
    BrianKeithParrish
    United States6 months ago
  • 👏🏻👏🏻

    I absolutely love this podcast as I have found myself searching for help in sitting in my uncomfortable seasons and moments. I love how short the episodes are, my only critique is I want more than one episode a week 😂

    Apple Podcasts
    5
    Shesgotthis
    United States8 months ago
  • The hard work of love

    I have learned a lot from this podcast. Leaning in to discomfort and getting curious are skills that come in very useful these days! When I can tell someone isn’t going to listen to me, I go into “listen mode” and truly try to understand and rephrase their thoughts. This turns down my temperature and increases the likelihood that they will be willing to hear my point of view. This is how to build Zion, and I believe that if we build it, He will come.

    Apple Podcasts
    5
    Jessy Rose
    United States8 months ago
  • Love this show!

    I think it’s so important to learn how to disagree more effectively, and I’ve loved the skills I’ve picked up from listening. The stories are great too.

    Apple Podcasts
    5
    k$$$$!
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, feedback indicates that listeners value the practical insights and supportive tone of the episodes.
Many find the host's approach to storytelling compelling, helping them navigate their own uncomfortable moments.
Listeners appreciate the focus on engaging with difficult conversations, praising the podcast as a much-needed platform in today's divided world.
The emphasis on curiosity and understanding in discussions resonates strongly with the audience, providing actionable skills for personal growth.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

I Forgave My Absent Father. Here’s Why. — Justin Jones-Fosu
Q: Were you able to, by kind of staying on the road with him, going in with curiosity, setting your assumptions aside, were you able to get to a place where you could have your own hurt validated?
It was important to share his feelings rather than expecting his father to understand or validate them.
I Forgave My Absent Father. Here’s Why. — Justin Jones-Fosu
Q: Are you willing to share something that you learned that helped you to feel better about, I mean, was there something that you learned about his journey that helped you to kind of see him and the pain that he caused you, maybe in a different light?
Hearing about his father's struggles formed a connection, allowing for a better understanding of his decisions and the independence he experienced at a young age.
I Forgave My Absent Father. Here’s Why. — Justin Jones-Fosu
Q: What would it have looked like first of all if you had taken the exit?
Taking the exit would mean turning to assumptions about his father rather than being open to a deeper understanding of his story.
A Parent’s Worst Nightmare, and Why She Speaks Out – Dawn Peabody (Kids and Car Safety)
Q: What are some of the things that you encourage people to do to prevent this as if they don't have the built-in alert in their car?
Open the back door every time and use visual reminders like a shoe or stuffed animal to ensure children are safely out of the car.
A Parent’s Worst Nightmare, and Why She Speaks Out – Dawn Peabody (Kids and Car Safety)
Q: Can you remember the first time you told it publicly?
Yes, it was at a press conference, which was both excruciating and necessary in hopes of preventing others from experiencing the same pain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations center around powerful personal stories that embrace discomfort as a vehicle for growth and understanding. With a focus on fostering authentic connections, the content often highlights themes such as effective communication, the courage to navigate challenging subjects, and the importance of empathy in discussions that may lead to conflict. Listeners can expect deep dives into emotional resilience, mental health, and the significance of respect and curiosity in personal interactions. Unique to this series is the blend of profound storytelling and actionable insights aimed at helping listeners engage in uncomfortable conversations while building stronger relationships and clearer worldviews. The podcast serves as a guide for in... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Lisa Show
2. Top of Mind with Julie Rose
3. Constant Wonder
4. The Apple Seed
5. Faith Matters

How many episodes of this podcast are there?

this podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dawn Peabody
2. James Dixon
3. Reverend Kyle Norman
4. Shang Saavedra
5. Mosheh Oinounou
6. Traci Ruble
7. Jemar Tisby
8. Sharon McMahon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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