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Artwork for Uncomfy: Sticking with Moments That Challenge Us

Uncomfy: Sticking with Moments That Challenge Us

BYUradio
Education
Communication
Mental Health
The Dignity Index
Relationships
Society & Culture
Self-Improvement
Top Of Mind
Uncomfy
Empathy
Guns
Vulnerability
Polarization
Gun Violence
Friendship
Leadership
Patriotism
Second Amendment
Self-Defense
Beatboxing

Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t... more

PublishesWeeklyEpisodes69Foundeda year ago
Number of ListenersCategories
Personal JournalsEducationSelf-ImprovementSociety & Culture

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Artwork for Uncomfy: Sticking with Moments That Challenge Us

Latest Episodes

Have you ever struggled to be understood? Matt Maxey spent most of his childhood trying to fit into the hearing world. He went to speech therapy, avoided sign language, and thought leaving Deaf culture behind was the only way to succeed. But when he ... more

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What happens when a parent refuses to let a diagnosis define their child? TV news anchor Leland Vittert shares his story of growing up with autism, the “tough love” lessons his father insisted on, and how those moments of discomfort shaped the man an... more

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“People don't actually follow outrage; what they follow is what is unique and different.” Host Julie Rose talks with Manu Meel, co-founder and CEO of BridgeUSA, about how a new generation of college students is challenging the outrage economy, especi... more

“There is another way.” Julie Rose sits down with Sulaiman Khatib, two-time Noble Peace Prize nominee and co-founder of Combatants for Peace. As a teenager, Khatib, a Palestinian, was imprisoned for attacking Israeli soldiers. But behind bars, he dis... more

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Recent Guests

Amanda Carrasco
Restorative justice facilitator and advocate, author of Becoming the Brave One, My Journey to Justice
Episode: Sitting Down with My Best Friend’s Killer - Amanda Carrasco
Jessica Slice
Disabled author and speaker, writing about her experiences as a parent with a disability.
Author of Unfit Parent
Episode: How Disability Made Me a Better Parent — Jessica Slice
Caleb Johnson
Climate Engagement Coordinator at Planet Reimagined
Planet Reimagined
Episode: How Concerts Can Turn Fans into Activists – Caleb Johnson
Erik Bork
Writer and producer known for the HBO miniseries Band of Brothers
Independent filmmaker
Episode: “Band of Brothers” Writer Tackles Love Across the Political Divide in New Film – Erik Bork
Melissa Bottorff-Arey
Grief coach and host of The Leftover Pieces
The Leftover Pieces podcast
Episode: The Pain of Suicide Loss, and the Power of Naming It – Melissa Bottorff-Arey
Nicole Karlis
Award-winning journalist and author
Episode: Why Small Acts of Kindness Matter More Than You Think – Nicole Karlis
Dr. Erin Nance
Board-certified orthopedic surgeon, author, and founder of FeelBetr Health.
FeelBetr Health
Episode: Your Doctor Might Be Wrong: What Can You Do? — Dr. Erin Nance
Matthew Whoolery
Cultural psychologist and professor of psychology at the American University in Bulgaria
American University
Episode: What American Culture Gets Wrong About Grief — Matthew Whoolery
Heidi Yewman
Author, documentarian, and gun safety advocate
Episode: The Most Uncomfortable Question I Ever Had to Ask – Heidi Yewman

Host

Julie Rose
Host of the podcast, a journalist with a focus on communication and community building.

Reviews

4.7 out of 5 stars from 29 ratings
  • Everyone needs to sit in the Uncomfy chair.

    This show is so needed in an ever increasingly divided world. If we don’t learn or re-learn how to learn about, and from each other and get uncomfortable with that process, America could see some really dark days ahead. Thank you Julie.

    Apple Podcasts
    5
    BrianKeithParrish
    United States9 months ago
  • 👏🏻👏🏻

    I absolutely love this podcast as I have found myself searching for help in sitting in my uncomfortable seasons and moments. I love how short the episodes are, my only critique is I want more than one episode a week 😂

    Apple Podcasts
    5
    Shesgotthis
    United Statesa year ago
  • The hard work of love

    I have learned a lot from this podcast. Leaning in to discomfort and getting curious are skills that come in very useful these days! When I can tell someone isn’t going to listen to me, I go into “listen mode” and truly try to understand and rephrase their thoughts. This turns down my temperature and increases the likelihood that they will be willing to hear my point of view. This is how to build Zion, and I believe that if we build it, He will come.

    Apple Podcasts
    5
    Jessy Rose
    United Statesa year ago
  • Love this show!

    I think it’s so important to learn how to disagree more effectively, and I’ve loved the skills I’ve picked up from listening. The stories are great too.

    Apple Podcasts
    5
    k$$$$!
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback emphasizes the podcast's relevance in a polarized society, highlighting its role in fostering understanding and connection.
Many find value in the practicality of skills shared in episodes, helping them navigate personal challenges.
Listeners appreciate the importance of learning to engage in uncomfortable conversations without being defensive.

Talking Points

Recent interactions between the hosts and their guests.

How Disability Made Me a Better Parent — Jessica Slice
Q: What adaptations have you made to parent effectively despite your disability?
Jessica does most tasks sitting down or on the floor, creating a comfortable environment for her and her children.
How Disability Made Me a Better Parent — Jessica Slice
Q: How did becoming disabled affect your perspective on parenting?
Becoming disabled helped Jessica overcome her perfectionism and realize she could embrace parenting with adaptability.
How Disability Made Me a Better Parent — Jessica Slice
Q: Can you tell me a little about your disability story?
Jessica shares that she has Ehlers-Danlos syndrome, impacting her connective tissue and causing chronic pain and fatigue.
Sitting Down with My Best Friend’s Killer - Amanda Carrasco
Q: How does learning about and living restorative justice, how has it changed the way you think about justice?
I don't see punishment as a way that meets victims' needs. Addressing the reasons for harm reduces it effectively.
Sitting Down with My Best Friend’s Killer - Amanda Carrasco
Q: Did he apologize? Were you able to find some sense of closure? What were you getting?
I didn't go for closure; I wanted to express my feelings and reduce my fear of him.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast explores the power of engaging with discomfort through real-life stories from guests who have faced challenging moments that tested their worldviews. The conversations illuminate how embracing curiosity and openness, rather than defensiveness, can lead to stronger relationships and clearer beliefs. Notable topics include effective communication techniques, navigating difficult societal discussions, and fostering resilience in the face of adversity. With a focus on practical skills and personal growth, the series provides listeners with actionable insights on how to approach uncomfortable conversations, making it a valuable resource for anyone looking to enhance their interpersonal skills and leadership abilities in today's pola... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Lisa Show
2. Top of Mind with Julie Rose
3. The Apple Seed
4. Constant Wonder
5. Magnify

How many episodes of this podcast are there?

this podcast launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Amanda Carrasco
2. Jessica Slice
3. Caleb Johnson
4. Erik Bork
5. Melissa Bottorff-Arey
6. Nicole Karlis
7. Dr. Erin Nance
8. Matthew Whoolery

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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