
Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t... more
| Publishes | Weekly | Episodes | 94 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationPersonal JournalsSociety & CultureSelf-Improvement | |||

What if the people who seem the most “put together” are actually struggling the most? Clinical psychologist Dr. Margaret Rutherford unpacks something she calls “Perfectly Hidden Depression” — the kind of struggle that hides behind achievement, perfec... more
When someone calls 911, they’re not just asking for help, they’re handing over everything. Author and former paramedic Kevin Hazzard takes us inside his very first cardiac arrest call: a Thanksgiving dinner, a grandmother collapsing at the head of th... more
What if the goal of disagreement isn’t to win but to build a bridge to the next conversation? Harvard Kennedy School professor Julia Minson studies one thing: how to disagree better. In this episode of Uncomfy, she shares why most of us confuse disag... more
What do you do when you hear your child’s teacher may be treating them unfairly — and you hate confrontation? Caitlin Kindred shares the phone call that left her shaking… and forced her into “mama bear” mode. What started as an uncomfortable school c... more
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This show is so needed in an ever increasingly divided world. If we don’t learn or re-learn how to learn about, and from each other and get uncomfortable with that process, America could see some really dark days ahead. Thank you Julie.
I absolutely love this podcast as I have found myself searching for help in sitting in my uncomfortable seasons and moments. I love how short the episodes are, my only critique is I want more than one episode a week 😂
I have learned a lot from this podcast. Leaning in to discomfort and getting curious are skills that come in very useful these days! When I can tell someone isn’t going to listen to me, I go into “listen mode” and truly try to understand and rephrase their thoughts. This turns down my temperature and increases the likelihood that they will be willing to hear my point of view. This is how to build Zion, and I believe that if we build it, He will come.
I think it’s so important to learn how to disagree more effectively, and I’ve loved the skills I’ve picked up from listening. The stories are great too.
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Real stories from guests who chose to stay curious in moments that challenged their worldview. Episodes center on compassionate questioning, constructive disagreement, and practical frameworks for civil dialogue across politics, religion, parenting, and social issues. Notable patterns include strategies for listening, reframing conflict, and acting with empathy even in polarized situations, along with actionable tips for leaders and listeners to improve communication and relationship building. A standout feature is the recurring emphasis on dignity and non-defensive curiosity as a path to stronger connections and more effective leadership, making it helpful for listeners who want to disagree better and lead with empathy.
Unique touches inc... more
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this podcast launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Caitlin Kindred
2. Kalina Silverman
3. Anne Marie Denman
4. Shira Hoffer
5. Kelsey Blahnik
6. Francis Gargani
7. Bob Fabey
8. Justin Jones-Fosu
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