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Unbranded with Nick Ridpath

Nick Ridpath
Coaching
Strength Training
Nutrition
Back Pain
Skateboarding
Powerlifting
Running
Range Of Motion
Social Media
Fitness
NFL
Eric Bugera
Evidence Based
Marathon
Hybrid Training
Functional Training
Altus Performance Therapy
Bodybuilding
Weight Cutting
Mercer University

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical... more

PublishesWeeklyEpisodes21Founded5 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Unbranded

Latest Episodes

This conversation details high-level glute mechanics and navigating common industry misconceptions. We discuss how anabolics frequently mask flawed lifting form in bodybuilding and why many trainers rely on high junk volume when coaching quality is l... more

The conversation covers various topics including struggles with remote recording, life in Edmonton and Mexico City, weather and temperature comparisons, high school athletes and NIL deals, and athlete behavior and responsibility. The conversation del... more

This week, we sit down with Kyle McKee of Kodiak Barbell to map out the reality of transitioning from the brutal grind of in-person corporate gym hours to building a fully remote online coaching business. Kyle pulls back the curtain on his formative ... more

This conversation covers a wide range of coaching and physiology topics, beginning with a look at blending old-school lifting mentalities with new-school adaptations through a modified barbell circuit system designed to fill programming gaps. We expl... more

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Recent Guests

Kyle McKee
Coach, Kodiak Barbell
Kodiak Barbell
Episode: E19: How Real Culture Produces Elite Results with Kyle Mckee
Phil Smith
Nutrition and performance coach; author of weight-cutting resources
Altered Health & Performance
Episode: E18: Situationally Appropriate Nutrition: Meeting Clients Where They Actually Are with Phil Smith
Jonathan Warren
Coach and practitioner specializing in movement-based training and biomechanics
Garage Hypertrophy / YouTube channels
Episode: E16: Why Range of Motion Is Overrated: What the Experts Get Wrong with Jonathan Warren
Jeremiah Bair
Coaches Elevated Coaching Systems
Elevated Coaching Systems
Episode: E15: The Specialization Illusion: Moving Trainees to the Next Level with Jeremiah Bair
Dom Kuza
Coach, former bodybuilder, GBRS/Hi-Rox enthusiast
GBRS program, Hi-Rox
Episode: E14: The Realities of Modern Coaching with Dom Kuza
Stu Locke
Strength and conditioning coach; rugby coach; powerlifting enthusiast
Episode: E12: Programming vs. Reality: Why You Can’t Out-Program Shitty Form and Laziness with Stu Locke
Angus Bradley
Coach specializing in strength and performance; outspoken critique of mainstream training paradigms
Episode: E11: Functional Training Is a Scam with Angus Bradley
Jordan Jiunta
Guest on the episode
Episode: E10: Clinical LARPing vs. The Scared Coach: Navigating the Gray Area of Pain with Jordan Jiunta
Daniel (Skateboardstrength)
Skateboard strength coach focused on skateboarders and related athletes
Skateboardstrength
Episode: E9: The Specificity Trap: Building Niche Authority and Client Trust with Daniel (Skateboardstrength)

Host

Nick Ridpath
Host of Unbranded with Nick Ridpath; focuses on evidence-based coaching and practical performance principles.

Reviews

5.0 out of 5 stars from 5 ratings
  • Ridpath is the best

    Ridpath one of the brightest minds in the world of strength and sports performance.

    Apple Podcasts
    5
    Btran7
    United States5 months ago
  • Great Opener

    A deep dive but an easy follow along

    Making important training principles easy to understand & apply

    Sign me up 💯

    Apple Podcasts
    5
    Si_Gheshash
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Host keeps the conversation sharp with challenging questions and clear takes on industry trends.
A great blend of theory and practical tactics for everyday coaches.
Guest lineups feel aligned with real-world coaching and performance goals.
Smart, no-fluff coaching insights that translate to real clients.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E18: Situationally Appropriate Nutrition: Meeting Clients Where They Actually Are with Phil Smith
Q: What are the biggest mistakes you see nutrition coaches making with Gen Pop clients right now?
Coaches often treat Gen Pop like athletes, ignoring everyday constraints and emotional factors; the best approach is to meet clients where they are, understand their lines of communication, and tailor plans to their real lives, including family dynamics and personal goals.
E8: The Spot Reduction Reality & Mastering Your Movement Mechanics with Kyle Baxter
Q: How often does cardio play a role in fat loss versus performance goals?
Cardio is used to create a reliable calorie burn and improve conditioning, with the approach adjusted to preserve fuel for training; it's structured, not random, and can be scaled in intensity and duration to fit the individual.

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Frequently Asked Questions About Unbranded

What is Unbranded about and what kind of topics does it cover?

A practical, evidence-based deep-dive into coaching, performance, and real-world training. Across episodes, listeners get nuanced takes on optimizing strength, endurance, rehabilitation, and movement quality, with a heavy emphasis on coaching philosophy, program design, and client buy-in. Notable strengths include candid debates about real-world limits of programming, the role of data vs. feel, and the importance of movement quality and safety—delivered through experiences with pro and amateur athletes, clinicians, and practical coaches. The format tends toward actionable tactics, with guests ranging from strength coaches and therapists to niche practitioners, all sharing transparent insights and pragmatic frameworks that listeners can adap... more

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How many listeners does Unbranded get?

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Which podcasts are similar to Unbranded?

These podcasts share a similar audience with Unbranded:

1. Strength In Context
2. RX'D Radio
3. Paint The Edges
4. Coach Em Up Podcast
5. The Revive Stronger Podcast

How many episodes of Unbranded are there?

Unbranded launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unbranded?

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What guests have appeared on Unbranded?

Recent guests on Unbranded include:

1. Kyle McKee
2. Phil Smith
3. Jonathan Warren
4. Jeremiah Bair
5. Dom Kuza
6. Stu Locke
7. Angus Bradley
8. Jordan Jiunta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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