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Unbranded with Nick Ridpath

Nick Ridpath
Strength Training
Coaching
Bodybuilding
Nutrition
Back Pain
Skateboarding
Powerlifting
Range Of Motion
Running
Baseball
Social Media
Fitness
Glute Training
Perinatal Training
Gut Health
NFL
Altus Performance Therapy
Eric Bugera
Functional Training
Evidence Based

Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes β€” D1, NFL, UFC β€” and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical... more

PublishesWeeklyEpisodes30Founded7 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

$85 bag of coffee beans, a bring-your-own-seatbelt gym rant, and why your posture probably isn't the problem you think it is.

He opens with a London recap (Prescript seminar, a cursed British Airways flight, and what teaching a room full of students... more

Back solo again, this time gearing up for a trip to London for a Prescript seminar. Opening with why he still travels to learn six years into his career, even as an experienced coach. From there it's rant, then Q&A: why he doesn't overthink how he so... more

Nick sits down with Dr. Dwayne Jackson, a PhD in exercise physiology, former pro motocross racer, and former bodybuilder, for a wide-ranging, no-filter conversation. They start with Dwayne's path from pro motocross and Bombardier Sea-Doo racing into ... more

For 15 years, Will Carter built his identity around getting as big as possible. Now he's training for a half marathon.

Nick sits down with Will Carter, owner of No Limits Fitness in Monroe, NC and a longtime natural bodybuilder, to talk about why he... more

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Recent Guests

Dr. Dwayne Jackson
PhD in Exercise Physiology, gut health and bodybuilding expert
Episode: E28: Dr. Dwayne Jackson on Gut Health, GLP-1s, and the Muscle-Building Myths That Won't Die
Will Carter
Bodybuilder, gym owner, coach
No Limits Fit / No Limits Fitness
Episode: E27: Trading Mass for Athleticism with Will Carter
Kyle Rogers
Pitching and performance integration coordinator / Minor League pitching coordinator at time of discussion
MLB organization (Driveline / prior roles mentioned)
Episode: E24: The Truth About Sport Specificity with Kyle Rogers
Meghan Sak-Ocbina
Doctor of Physical Therapy, Athletic Trainer, Certified Strength and Conditioning Coach
Private practice / Perinatal coaching programs
Episode: E23: What Everyone Gets Wrong About Pregnancy and Pelvic Floor Dysfunction | Dr Meghan Sak-Ocbina
Veronica Zuccala
Pre‑ship instructor and athletic coach featured as a guest
Episode: E22: Stop Over-Complicating Your Programming with Veronica Zuccala
Cory Hageman
Glute training coach and educator
Independent coach
Episode: E21: Beyond Hip Thrusts: The True S-Tier Glute Movements with Cory Hageman
Brandon Schultze
Coach and speaker described in discussions
Episode: E20: Coaching Round Table with Brandon Schultze and Jorge de Hoyos
Jorge de Hoyos
Coach featured as part of the coaching round table
Episode: E20: Coaching Round Table with Brandon Schultze and Jorge de Hoyos
Kyle McKee
Coach, Kodiak Barbell
Kodiak Barbell
Episode: E19: How Real Culture Produces Elite Results with Kyle Mckee

Host

Nick Ridpath
Host of the show and primiary interview interlocutor; focuses on evidence-based coaching, practical training guidance, and coaching business topics.

Reviews

5.0 out of 5 stars from 18 ratings
  • Ridpath is the best

    Ridpath one of the brightest minds in the world of strength and sports performance.

    Apple Podcasts
    5
    Btran7
    United States7 months ago
  • Great Opener

    A deep dive but an easy follow along

    Making important training principles easy to understand & apply

    Sign me up πŸ’―

    Apple Podcasts
    5
    Si_Gheshash
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight clear, evidence-based approaches and the host's depth of knowledge.
Guests consistently praised for practical coaching insights and real-world applicability.
The show is seen as a rigorous, no-fluff resource for coaches and athletes alike.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

E26: Stop Chasing Mobility β€” Get Strong Instead: Solo Q&A
Q: What is the practical starting point for clients with bunions or foot stability issues?
Start by evaluating how the client moves through space and create environmental constraints that encourage proper foot placement; use a mix of verbal, visual, and tactile cues, and lean on basic movements like hinging and lunging to guide progress instead of piling on remedial mobility drills.
E23: What Everyone Gets Wrong About Pregnancy and Pelvic Floor Dysfunction | Dr Meghan Sak-Ocbina
Q: Is a Doctor of Physical Therapy degree worth it for coaches who want to work with performance clients?
It depends on where you want to work; for cash-based coaching and hybrid models, the degree can differentiate you and unlock higher earning potential, but it's not mandatory if you have strong practical experience and unique value.
E24: The Truth About Sport Specificity with Kyle Rogers
Q: What is your current role and how did your path lead you here?
He explains that he is the Minor League pitching coordinator, describing a progression from hybrid on-field throwing and weight room work to a more centralized coordination role under a VP of pitching, with ongoing collaboration with the strength and conditioning team.
E20: Coaching Round Table with Brandon Schultze and Jorge de Hoyos
Q: What do you love and hate about the fitness industry right now?
Brandon expresses appreciation for a growing seriousness among coaches to learn and understand why certain approaches work, while criticizing overcomplicated trends and the proliferation of inconsistent, flashy methods that don't deliver real results.
E18: Situationally Appropriate Nutrition: Meeting Clients Where They Actually Are with Phil Smith
Q: What are the biggest mistakes you see nutrition coaches making with Gen Pop clients right now?
Coaches often treat Gen Pop like athletes, ignoring everyday constraints and emotional factors; the best approach is to meet clients where they are, understand their lines of communication, and tailor plans to their real lives, including family dynamics and personal goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Unbranded

What is Unbranded about and what kind of topics does it cover?

A practical, no-nonsense show where a seasoned strength and conditioning coach talks with a rotating slate of guests about real-world training, coaching business, and performance. Episodes emphasize evidence-based methods, coaching mindset, and scalable approaches for general population clients, busy professionals, and athletes across levels. Highlights include pragmatic programming, movement quality, injury considerations, nutrition, and the realities of building a coaching career, with a distinct focus on actionable takeaways over hype. Listeners likely value rigorous coaching, clear communication, and strategies that translate to real-world results, whether they're a trainer, clinician, or athlete seeking tangible improvements.

Where can I find podcast stats for Unbranded?

Rephonic provides a wide range of podcast stats for Unbranded. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unbranded and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unbranded get?

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What are the audience demographics for Unbranded?

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How many subscribers and views does Unbranded have?

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Which podcasts are similar to Unbranded?

These podcasts share a similar audience with Unbranded:

1. Strength In Context
2. Paint The Edges
3. RX'D Radio
4. Iron Culture presented by MASS
5. Coach Em Up Podcast

How many episodes of Unbranded are there?

Unbranded launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unbranded?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unbranded?

Rephonic pulls ratings and reviews for Unbranded from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unbranded?

Recent guests on Unbranded include:

1. Dr. Dwayne Jackson
2. Will Carter
3. Kyle Rogers
4. Meghan Sak-Ocbina
5. Veronica Zuccala
6. Cory Hageman
7. Brandon Schultze
8. Jorge de Hoyos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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