UnBecoming with Elena Joy
Elena Joy ThurstonA liberation manual for queer leaders, code-switching chameleons, and recovering good girls ready to lead without losing themselves. elenajoyspeaks.substack.com
| Publishes | Monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureCareersBusiness | |||
Listen to this Podcast
Latest Episodes
Free Networking Cheat Sheet: latitudeleaders.com/networkingcheatsheet
49 HR conferences in 2023. Elena takes everything she learned in that year and breaks it down into three ways you can show up more authentically as yourself at your next e... more
The Leadership Skill You Already Have Time to Build
How to create connection at work without adding a single thing to your calendar
Content Note: This episode includes a brief mention of miscarriage.
Episode Summary:
Connection at work is a skill... more
In this episode, I break down why middle managers are the single greatest lever in your organization — for engagement, retention, and burnout prevention.
Using a real story from the public school system, I share how one principal walked into a faili... more
Leaders in the US, let's chat about how can you show up for your people on a day like today. Links to the resources mentioned below.
Somatic breathing exercise audio - latitudeleaders.com/grounding
Burnout Prevention Starter Kit - https://... more
🎙️ Episode Title: The Jolt That Changed Everything
Episode Summary:There’s nothing more American than the solopreneur journey—it’s just you versus late-stage capitalism. (Cue the Rocky montage.)
In this episode, Elena Joy shares the surprisingly e... more
In this episode, I’ll break down:
Why most burnout advice doesn’t stick (spoiler: no one else is the expert on your burnout but you).
The five capacities every leader needs to protect to prevent burnout: Cognitive, Emotional, Relational, Time & Ene... more
Spend Time Like It Belongs to YouNot like you stole it.
Once upon a time, I was called “Little Bit”—tiny in size, and eventually tiny in spirit—because I kept pouring myself into everyone else’s cup. Wife. Mother. Friend. Volunteer. Dutiful daughter... more
Ever feel like you’re watching your life from the outside, stuck in your head while your body goes through the motions?
In this deeply personal episode, Elena Joy shares the quiet, dangerous cost of being overly useful—and how many of us vanish in p... more
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Frequently Asked Questions About UnBecoming
What is UnBecoming about and what kind of topics does it cover?
This show centers on leadership, burnout prevention, and emotional literacy through a queer-friendly lens. Across episodes, the host explores how to lead with authenticity in high-stress environments, emphasizing emotional capacity, relational dynamics, and self-trust as antidotes to burnout. Topics frequently anchor on practical tools like somatic awareness, leadership assessments, time-and-energy alignment, and building meaningful connections at work. A notable edge is a candid, personal approach to navigating identity, relationship dynamics, and system pressures, making the content especially relevant for leaders and independent practitioners who want to lead without sacrificing their sense of self.
Listeners are likely drawn to introsp... more
Where can I find podcast stats for UnBecoming?
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How many listeners does UnBecoming get?
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What are the audience demographics for UnBecoming?
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How many subscribers and views does UnBecoming have?
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How many episodes of UnBecoming are there?
UnBecoming launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact UnBecoming?
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Where can I see ratings and reviews for UnBecoming?
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What guests have appeared on UnBecoming?
Recent guests on UnBecoming include:
1. Vera Minot
2. Aarti Samani
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.