The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
Publishes | Weekly | Episodes | 279 | Founded | 6 years ago |
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Categories | Alternative HealthHealth & FitnessNutrition |
We've all been there. It's going so well. You're enjoying low carb/keto and feeling great.
Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this po... more
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.
I think finding macro info pretty easy in 2023. However how we manage our minds,... more
I have always interviewed others to help educate and inspire. This episode is me be honest and real about how I am sorting my health in 2023 and my 5 tips that can help you too!
For a next few weeks I'll share my own perspective on keto and low car... more
Carl's back!
I love talking to Carl. He has a wonderful outlook on life and, like me, is a Keto foodie. This is NOT an interview, it's just two friends having a catch up, trying their best to make healthy choices in this unhealthy world.
Enjoy
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Dan: I really appreciated your personal comments and examples throughout this episode. We all need to hear these things and have probably all experienced similar scenarios or thoughts. Your candid sharing is very personable and I feel like we are having a one on one deep conversation. Thank you for being honest and expressing yourself in this way with us
Jenny
I have just found this podcast and listened to a few episodes. So far they have all been informative and encouraging. It’s inspiring to hear the guests’ stories. Dan comes across as a lovely guy. All the best to him and this podcast.
The nutrition space has gotten crowded and a bit oddly formulaic in tone. Not so for our educated chocolatier. No bludgeoning — just a truly interesting discussion that brings the listener along. Thank you!
I really enjoyed listening to the chat that was with Carl Franklin… Made me feel like I was sitting there with best friends as they discussed life, and what was going on with each of them! I find this to not only be an entertaining podcast, but also very informative and helpful. I would suggest it to everybody.! A top drawer podcas. I live in America and I make it a point to catch EACH and every oni of Dan’s podcasts.
Great guests and Dan always asks the questions I would ask but more eloquently. He keeps the science grounded and easily understandable by the lay person. Keep em coming Dan.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | |
Apple Podcasts | #18 | |
Apple Podcasts | #35 | |
Apple Podcasts | #216 |
Listeners, social reach, demographics and more for this podcast.
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UK Low Carb launched 6 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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