
Between them, Richard Bennett and Ray Owen have accumulated over 70 years of experience working in healthcare. As clinical psychologists, they have a long history of helping people navigate the many challenges of life, providing both therapy for individuals and psychological support for organisations. In a departure from their more academic pursuits of teaching, training, and writing books, (and, ... more
| Publishes | Monthly | Episodes | 16 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthLife SciencesScienceHealth & Fitness | |||

Rich and Ray are joined by Dr Dawn Johnson, President of the UK and Ireland chapter of the Association for Contextual Behavioural Science (ACBS), to discuss the forthcoming conference in Manchester on 14-16 November 2025. It is the major meeting plac... more
Following on from the previous episode, in which Rich and Ray took a theoretical and philosophical look at what is meant by 'the self', this episode is all about how to respond more healthily to the barrage of self-critical thoughts that most of us e... more
In this episode, Rich and Ray take on the tricky problem of trying to understand what psychologists mean they talk about 'the self'. Is there really a 'me' in here or is it all just an illusion? In an effort to make such a deep and foundational conce... more
In this episode, Rich and Ray discuss the concept of values, which is a core component of Acceptance and Commitment Therapy (ACT). They explore how to define personal values, and how they are different from goals, rules, or the kind of 'values' that ... more
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Really enjoy you guys chatting about stuff. So interesting. You both have a fab way of explaining your thoughts through psychology themes. Love it. ‘Let’s ask Ray’ a particular favourite, been using that one for years 😎xx
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Apple Podcasts | #184 |
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The discussions center on mental health, wellbeing, and the complexities of human behavior, informed by the hosts' extensive experience as clinical psychologists. Each episode typically explores a range of subjects, from philosophical inquiries into free will and mortality to practical advice on coping with grief and life transitions. Notably, the hosts engage with societal themes, such as political dynamics and cultural reflections, all while maintaining a light-hearted and relatable tone. This unique blend of professional insight and personal anecdotes allows listeners to gain a deeper understanding of psychological concepts as they relate to everyday life.
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this podcast launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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