
Between them, Richard Bennett and Ray Owen have accumulated over 70 years of experience working in healthcare. As clinical psychologists, they have a long history of helping people navigate the many challenges of life, providing both therapy for individuals and psychological support for organisations. In a departure from their more academic pursuits of teaching, training, and writing books, (and, ... more
| Publishes | Monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesHealth & FitnessScienceMental Health | |||

Rich and Ray are joined by Dr Freddy Jackson-Brown, a clinical psychologist whose work straddles the fields of contextual behavioural science and artificial intelligence. Freddy speaks about how he has contributed to making psychological support more... more
In the first episode of the new 'invite a guest' season, Rich and Ray speak to Dr Dawn Johnson about how she applies Acceptance & Commitment Therapy (ACT) to her experience of living with Ehlers-Danlos Syndrome. Dawn speaks about her journey toward d... more
In the final episode of Season Two, Rich and Ray discuss a core component of the Acceptance & Commitment Therapy (ACT) approach to unwelcome thoughts, known in the trade as 'defusion'. They cover some of the reasons why our unwelcome thoughts seem so... more
So how are you settling in to 2026? How are you feeling about world events and the future prospects of our societies and our species? Unfortunately, there is a lot of data suggesting that anxiety is on the rise, and that many people are increasingly ... more
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I find this podcast interesting and helpful. I'm currently engaging with ACT therapy and this podcast really helps to consolidate my learning, helping me build on my therapy sessions.
The podcast is accessible, good natured, kind and funny.
A decent podcast is like sharing a conversation with folks you like and this podcast hits the mark. Thank you both.
Really enjoy you guys chatting about stuff. So interesting. You both have a fab way of explaining your thoughts through psychology themes. Love it. ‘Let’s ask Ray’ a particular favourite, been using that one for years 😎xx
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Apple Podcasts | #216 |
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The discussions center on mental health, wellbeing, and the complexities of human behavior, informed by the hosts' extensive experience as clinical psychologists. Each episode typically explores a range of subjects, from philosophical inquiries into free will and mortality to practical advice on coping with grief and life transitions. Notably, the hosts engage with societal themes, such as political dynamics and cultural reflections, all while maintaining a light-hearted and relatable tone. This unique blend of professional insight and personal anecdotes allows listeners to gain a deeper understanding of psychological concepts as they relate to everyday life.
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this podcast launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Freddy Jackson-Brown
2. Dawn Johnson
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