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Artwork for Mentally Flexible

Mentally Flexible

Tom Parkes, LCSW

Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.

PublishesWeeklyEpisodes51Founded3 years ago
Number of ListenersCategories
Social SciencesScienceHealth & FitnessMental Health

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Artwork for Mentally Flexible

Latest Episodes

My guests today are Brian Thompson, PhD and Brian Pilecki, PhD, two of the authors of ACT-Informed Exposure for Anxiety more

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9 days ago

My guest today is Dr. Marina Rosenthal. Marina is a licensed psychologist dedicated to serving high-conflict couples. She earned a PhD in Clinical Psychology from the University of Oregon, where she received extensive hands’ on supervision and furthe... more

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23 days ago

My guest today is Diana Hill, PhD. Diana is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Wise Effort with Dr. Diana Hill and author of The Self-C... more

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a month ago

My guest today is Dr. Steven C. Hayes. Steven Hayes is an Emeritus Professor of Psychology at the University of Nevada, Reno and President of the Institute for Better Health, a 45-year old charitable organization dedicated to better mental and behavi... more

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2 months ago

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Reviews

4.9 out of 5 stars from 133 ratings
  • Thought provoking

    It’s brilliant listening to leading thinkers and problem solvers. How lucky are we to have this at our fingertips!

    Apple Podcasts
    5
    Unna MVMT
    Australiaa month ago
  • Courageous Hayes!!

    This podcast was incredibly honest and validating for many of us, clinicians that see in a person more than a diagnosis. The courage of Steven Hayes to go through history and claiming if we see that freedom and uniqueness in clients is our best contribution to this field is definitely hopeful!!

    Apple Podcasts
    5
    Giadlr
    United States2 months ago
  • Highly recommend this podcast

    I have learned a lot of golden pearls of wisdom to carry forth both in my professional work with people as well as personally . Tom’s interview style is so enjoyable to listen to and he has a gift for asking questions that allow the interviewee to provide rich insights . He then provides reflections that encourage further contemplation.

    Apple Podcasts
    5
    Newly initiated to running
    Australia2 months ago
  • A great resource for learning about ACT and related approaches

    I’m a clinical psychologist and find this show to be very interesting and informative. I’m familiar with and already work with Acceptance and Commitment Therapy and I find these episodes great for giving me more ideas about how to work with ACT more effectively in a variety of ways. Keep up the awesome work Tom!

    Apple Podcasts
    5
    Fellow psychologist
    Canada2 months ago
  • A must listen!

    As a graduate student studying to be a therapist, I find this show to be both really informative and captivating. Amazing guests and deep authentic conversations with seminal figures in the field!

    Apple Podcasts
    5
    J. A. Vanderhoff
    United States2 months ago

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Mentally Flexible launched 3 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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