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Artwork for Healing & Becoming

Healing & Becoming

Tamika Thomas
Faith
Mental Health
Healing
Personal Growth
Community Support
Marriage
Empowerment
Grief
Self-Love
Trauma
Personal Development
Entrepreneurship
Journaling
Time Management
Parenting
Conflict Resolution
Christianity
Forgiveness
Identity
Prayer

Healing &Becoming is more than just a podcast—it’s a movement for faith-driven women who are ready to heal, elevate, and restore every area of their lives. Hosted by Coach Tamika, a transformational life and relationship coach, this podcast is a safe space for women of faith who refuse to let past trauma, heartbreak, or setbacks define their future.

Each episode is filled with raw, transparent con... more

PublishesTwice monthlyEpisodes273Founded7 years ago
Number of ListenersCategories
ChristianityReligion & Spirituality

Listen to this Podcast

Artwork for Healing & Becoming

Latest Episodes

What if chronic pain isn't something you simply have to learn to live with?

In this episode of Healing & Becoming, Coach Tamika sits down with Mike Hammond, founder of Signal Relief, for a fascinating conversation about chronic pain, healing, techno... more

What happens when the person you married to build a life with becomes the person you have to survive?

In this deeply personal and powerful episode of Healing & Becoming, Coach Tamika shares her story of surviving an abusive and controlling marriage ... more

Healing for Impact: Why Your Healing Is Bigger Than You | Coach Tam

What if your healing isn’t just about feeling better?

What if there are people, relationships, opportunities, and assignments connected to the version of you that is willing to hea... more

Tamika and Patrick unpack why so many women unknowingly connect their worth to what they produce.

Patrick helps unpack the psychological meaning behind the dream, including how comparison can cause us to shrink and how our internal standards can bec... more

Key Facts

Accepts Guests
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Number of Listeners
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20/20
20/20ABC News

Recent Guests

Patrick Marando
Psychologist and spiritual teacher
Self-employed / author and YouTube channel Patrick Marando
Episode: Waking up to Yourself
Dr. Tara Perry
Doctor specializing in subconscious mind and holistic healing
Consult Tara / Nashville Healer
Episode: Your Body Isn't Betraying You... It's Trapped in Survival Mode | Dr. Tara Perry on Stress, Trauma & Healing
Mr. Jay
Certified betrayal trauma practitioner; intrapersonal relationship coach; author; veteran
Self-employed / Betrayal Trauma Practice
Episode: The Truth About Betrayal Trauma: Why Infidelity Changes Everything & How to Truly Heal | with Mr. J
Dr. LaTonya Jones
Pastor and Doctor of Education; founder of Altercall Tent Revival
Altercall Tent Revival / Men World Ministries
Episode: Episode 268 The Door is Closing
Chevonne O'Shaughnessy
Filmmaker, former independent producer at Universal Studios, founder of American Cinema International
American Cinema International
Episode: Episode 266 From Hollywood to Purpose: How Chevonne O'Shaughnessy Is Restoring Family Values Through Film
Dianna Nicole
Former substitute teacher turned online educator and influencer
The Only Diana Nicole (brand)
Episode: From Substitute Teacher to Million-Dollar Creator with Dianna Nicole
Bishop Daniel
Raised in a missionary family and involved in missions work globally.
GFA World
Episode: Episode 264 - Set Apart for God’s Glory: Missions, Identity & the Power of National Evangelism with Bishop Daniel
Elena Huggins
A lover of Jesus, entrepreneur, speaker, worship leader, and author
Episode: Episode 257 - Angry at God (with Elena Huggins)
Ashley Parker
Owner of Elevate Fashion Boutique and Mental Health Network Series; Registered Behavior Technician.
Elevate Fashion Boutique
Episode: Episode 256 - Mind Strong: Mental Health, Self-Care & Boundaries with Ashley Parker

Host

Tamika Thomas
Host of Healing & Becoming, a faith-driven transformational coach focused on healing, mindset, and relationship growth.

Reviews

5.0 out of 5 stars from 611 ratings
  • A Must-Listen for Faith-Driven Women Seeking Healing

    Healing

    Apple Podcasts
    5
    Heather O'Brien
    United States9 months ago
  • Beautiful insights

    Love Tamika’s presence and approach to life and healing

    Apple Podcasts
    5
    A242
    United States2 years ago
  • Love it

    Very inspiring and a great podcast to listen to

    Apple Podcasts
    5
    Lexi Skop
    United States2 years ago
  • Inspiring show

    Great podcast about healing and personal growth. It is true that as we heal, we attract better relationships.

    Apple Podcasts
    5
    High_Value_Woman
    United States2 years ago
  • Wonderful host and podcast!

    Tamika is a joy to have a conversaion with. She keeps it open an vulnerable. Like two friends who have known each other for years. She does a great job of pulling out nuggets of truth and wisdom from her guests and then offers her own. Her engaging and fun personality will keep you wanting to listen as the story unfolds on each episode.

    Apple Podcasts
    5
    Katrina Robertson
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as honest, insightful, and transformative patterns of personal growth.
Listeners praise the host's warm, authentic, and encouraging style.
The show is valued for practical, faith-based guidance and relatability.

Talking Points

Recent interactions between the hosts and their guests.

Waking up to Yourself
Q: Can you help us understand how busy-ness is actually harmful?
Busy-ness is often a way to earn worth because people are taught to equate productivity with value. The more we do, the more we feel worthy, and the opposite - unworthiness - is avoided. The key is recognizing the belief pattern and shifting toward self-worth that isn't contingent on constant activity.
Your Body Isn't Betraying You... It's Trapped in Survival Mode | Dr. Tara Perry on Stress, Trauma & Healing
Q: What are two or three practical ways someone stuck in Fawn or chronic stress can start to move out of those states?
Start with self-compassion, examine habitual patterns, and experiment with better pathways like journaling, breathwork, gratitude, and seeking new examples of safe behavior to rewire the subconscious. Small, repeated actions—from changing self-talk to engaging in healthy relationships—help reframe safety and create new neural highways.
The Truth About Betrayal Trauma: Why Infidelity Changes Everything & How to Truly Heal | with Mr. J
Q: How should someone begin healing after a betrayal, practically?
Start with a needs assessment, get grounded to manage triggers, and set up practical supports (e.g., nearby food, trusted people ready to pray, and a plan for safety and care) to stabilize during the acute phase.
The Truth About Betrayal Trauma: Why Infidelity Changes Everything & How to Truly Heal | with Mr. J
Q: What does faith play a part in healing betrayal, especially for believers?
Faith can be a source of both struggle and strength; it requires careful navigation to reconcile beliefs with painful experiences, recognizing that God does not remove human choices but promises presence and support through the healing journey.
Episode 266 From Hollywood to Purpose: How Chevonne O'Shaughnessy Is Restoring Family Values Through Film
Q: What is something you would like the listening audience to do or remember after this episode?
Chevonne encourages listeners to pursue their mission with faith and perseverance, trusting that their path may be guided by a higher power, and to keep creating content that brings families together and reflects God in daily life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Healing & Becoming

What is Healing & Becoming about and what kind of topics does it cover?

Healing & Becoming centers on faith-forward healing, personal growth, and practical transformation for women of faith. Across recent episodes, listeners hear from clinicians, coaches, filmmakers, and ministry leaders who share actionable steps for healing from trauma, rebuilding identity, and integrating spiritual practice with everyday life. Guests frequently explore topics like subconscious patterns, betrayal trauma, healing frameworks, and purpose-driven entrepreneurship, all framed through biblical wisdom and a supportive community lens. The show stands out for its transparent host-led conversations, faith-infused guidance, and a consistent emphasis on turning pain into purposeful living for high-achieving women seeking healthier relati... more

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Which podcasts are similar to Healing & Becoming?

These podcasts share a similar audience with Healing & Becoming:

1. 20/20

How many episodes of Healing & Becoming are there?

Healing & Becoming launched 7 years ago and published 273 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Healing & Becoming?

Recent guests on Healing & Becoming include:

1. Patrick Marando
2. Dr. Tara Perry
3. Mr. Jay
4. Dr. LaTonya Jones
5. Chevonne O'Shaughnessy
6. Dianna Nicole
7. Bishop Daniel
8. Elena Huggins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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