图图的图书局
Mr图图《图图的图书局》是一档从书出发的心理与社会成长播客。 我们沿着四条主线往下走——创伤与自我疗愈、职场与职业身份、亲子与校园、社会结构与城市生活——把心理学、社会学和真实故事揉在一起，帮你在情绪风暴、职业拐点、关系拉扯和城市焦虑里，多长出一两个看自己和世界的新角度。 我是图图，现在做心理咨询、职业发展咨询，也在幼儿教育一线工作过，之前在央企做人力资源，是一个靠阅读和对话慢慢长大的准中年父亲。 如果你正在经历很难熬的日子，卡在工作与人生的岔路口，想跟孩子、伴侣、父母少一点互相伤害，或者只是想在这座城市里活得清醒一点，欢迎进局，我们从书开始，一起慢慢聊。 ——每周六 00:00 更新
| Publishes | Weekly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Society & Culture |
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Latest Episodes
【本期场景】播客创作、内容变现、个人定位
不是每一份注意力都能兑换成钱。本期从“播客到底是不是行业”聊起，拆开流量、产业链、个人位置与服务意识之间的关系：当爱好被催促着变现，创作者真正要回答的不是“能不能赚钱”，而是“凭什么让别人付费”。
本期关键清单
播客作为媒体：节目本身未必赚钱，更常承担表达、连接与宣发功能。
变现：不是有播放量就有收入，而是有人愿意为明确价值买单。
流量经济：用订阅、播放、评论等注意力数据换取商业机会。
产业化链路：上下游、交付对象和买单方清晰，内容才可能稳定... more
【本期场景】创作、自由职业、平台劳动
自由职业不只是“自己当老板”的浪漫叙事，它更早暴露了一个变化：劳动仍在增加，承接劳动的制度却在松开。本期借乌尔里希·贝克《工作社会的终结》，从播客、短视频、平台劳动与项目制工作出发，重新理解为什么我们越来越忙，却越来越难把忙碌换成稳定生活。
本期关键清单
工作社会：工作不只是收入来源，也是生活秩序与社会保障的接口。
风险社会：现代化在提高效率的同时，也持续生产新的不确定性。
风险分配：关键问题不只是钱给谁，而是谁承担波动与损失。
制度承接：把劳动转化为... more
【本期场景】能力、标签、位置
很多人真正卡住的，不是不努力，也不是做得不够好，而是价值没有被稳定识别。
在《成功定律》中有一个更现实的命题：为什么“表现”不必然通向“成功”，以及一个人在真实世界里，如何从“把事做好”走到“被看见”，再走到“拥有位置”。它适合所有正在反复自证、却迟迟等不到累积效果的人听。
本期关键清单
表现不等于成功：表现是你实际做出的交付，成功是外部世界给予的承认、机会与位置。
低识别度：别人知道你不错，却说不清你到底强在哪里、该在什么事上想到你。
识别效率：同样的能力... more
“鼓楼不只是一片地儿，而是一整套不肯归位的北京生活”
这次聊鼓楼，起点其实不在鼓楼，也不是钟楼，而是宏恩观。
钟楼往北不远，登几节台阶走进山门，坐进那个院子里，鼓楼这件事就会突然从一个“地标”变成一个可以停下来、可以发呆、可以慢慢把话聊开的，具体的地方。
它当然有历史，当然也带着中轴线的意味，可真到了现场，你先感到的不是急着向你倾吐的“底蕴”，而是那种很具体的真实感和混合感：数百年前的古建是真的，院落和石碑是真的，今天新潮的书店、展览、咖啡、文创也都是真的。
它既不是纯古迹，也不是纯消费... more
Reviews
- 如何安全的表露脆弱
跟朋友表达脆弱需要勇气，更要技巧。把负面情绪变成正面经历去诉说很不容易。很容易一个不想说一个不愿意听
Apple Podcasts4老狸花猫猫Chinaa year ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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