Tu Rutina Saludable
Tu Rutina Saludable.El podcast más divertido para aprender sobre temas de salud y cambiar esos hábitos que nos hacen llevar una vida insana. Cada semana os traeremos consejos y rutinas saludables para mejorar vuestra vida. Siempre con un toque divertido y con humor, pero con todo el rigor de dos farmacéuticos algo locos.
| Publishes | Infrequently | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & FitnessMedicine | ||
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Latest Episodes
En este episodio hablaremos de endometriosis, una enfermedad ginecológica que afecta a millones de mujeres en todo el mundo. Hablaremos de dolor, consecuencias de la misma, diagnóstico, posibles soluciones, etc.
Conoce los mejores hábitos para empezar el año nuevo con energía y mejorar tu salud física y mental. Un episodio para empezar el año 2024, o en el que vayas a escuchar este episodio, a tope y estar en paz y con energía, física y mentalmente.
Además,... more
Episodio de vuelta, que estrena la tercera temporada, y que trata sobre la mal llamada vacuna frente al colesterol: el inclisiran. TODO sobre el nuevo fármaco.
Episodio dedicado a la Rosácea. Una patología más prevalente de lo que pensamos y menos conocida de lo que debiera
Melanoma. En el día mundial del Melanoma hablamos de su prevención, de cómo revisar lunares, cuidarse y evitar sustos (grandes).
Esperamos que a la Audiencia Nacional no le dé por pasarse a escuchar.
Episodio dedicado a preguntas de los oyentes: protección solar y nutricosmética, trastorno bipolar, animales y salmonella y estreñimiento. ¿Quieres más? ¡Escucha!
Este episodio va dedicado para los que piensan que sólo hay que fotoprotegerse en verano, y para los que no. Llega la primavera y hay que hablar de fotoprotección, de niños, de brazos y manos al descubierto, etc.
Episodio dedicado al trastorno bipolar. Hablaremos en este episodio de la enfermedad mental, de qué es un episodio maníaco, episodio depresivo, mixto. Causas, desencadenantes, factores y tratamiento. Todo previo paso por una dosisi de humor y cercaní... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |  Poland/Health & Fitness/Medicine |
Top Medicine Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Tu Rutina Saludable are there?
Tu Rutina Saludable launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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