Truly Well
Nicole Brøgger-MikkelsenI’m Nicole, and this is Truly Well — a space where we heal, grow, and reconnect with what it truly means to feel well.
| Publishes | Weekly | Episodes | 27 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
This whole episode is inspired by Erifili Gounari, who came up with a 30 day challenge of shooting delusional shots to create as much luck as possible for ourselves 😍
This is her Instagram: www.instagram.com/erifilii/
If you haven't listen... more
The biggest lie we can tell ourselves is "this is just who I am." I'm just anxious. I'm just not disciplined. I've always been like this. It feels like self-awareness, but it's the most limiting sentence you can say, because the moment you decide som... more
"You have to be freakin delusional!!", is what I see all over my Instagram. This delulu is the solulu trend might seem ridiculous, but I went down a neuroscience rabbit hole — and what I found completely changed how I feel about it. It turns out beli... more
I hope you'll enjoy this episode and it GETS YOU STARTED!!!
Thank you so much for being here and listening ❤️
If you haven't already, make sure to follow the truly well instagram account for extra resources and inspiration 🫶🏼https://www.instagram... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #143 |  Ukraine/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Truly Well
What is Truly Well about and what kind of topics does it cover?
The show centers on practical self-improvement informed by neuroscience and behavior change, with a consistent emphasis on turning insights into actionable routines. Episodes frequently blend personal experiences with evidence-based concepts—habits, identity, environment design, and nervous system regulation—to help listeners take immediate steps toward healthier habits, better time management, and improved well-being. A notable throughline is translating complex science into doable routines, from hormonal health and circadian rhythm to mood, motivation, and consistent action, often through solo-host perspectives that weave in relatable anecdotes and transparent experimentation. A distinctive strength is the host's focus on implementing sma... more
Where can I find podcast stats for Truly Well?
Rephonic provides a wide range of podcast stats for Truly Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Truly Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Truly Well get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Truly Well, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Truly Well?
Rephonic provides comprehensive predictive audience data for Truly Well, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Truly Well have?
To see how many followers or subscribers Truly Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Truly Well?
These podcasts share a similar audience with Truly Well:
1. The Mel Robbins Podcast
2. Move With Heart
3. For You From Eve
4. On Purpose with Jay Shetty
5. The RAISE Podcast
How many episodes of Truly Well are there?
Truly Well launched 10 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Truly Well?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Truly Well?
Rephonic pulls ratings and reviews for Truly Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Truly Well?
Rephonic provides full transcripts for episodes of Truly Well. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.