Rephonic
Artwork for TriYang鐵人三項

Podcast by 勵志楊教授-麗緻羊叫獸 我是志祥,台灣全職的鐵人三項教練 分享國內外鐵人三項運動資訊 節目-騎慢一點,分享訓練相關資訊及心法 Powered by Firstory Hosting

PublishesWeeklyEpisodes219Founded5 years ago
Language
Korean
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for TriYang鐵人三項

Latest Episodes

澎湖IM

上週香港亞錦賽

騎慢一點:

還是可以調整車子

贊助方案

每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F

單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A

互動方式

LINE@ 官方帳號,好友欄搜尋: @350esafo

志祥instagram www.instagram.com/olinexo99/

志祥臉書粉絲專頁 www.facebook.com/Tai... more

普悠瑪觀賽內容

香港亞洲錦標賽

騎慢一點:

賽前不要亂加量

贊助方案

每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F

單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A

互動方式

LINE@ 官方帳號,好友欄搜尋: @350esafo

志祥instagram www.instagram.com/olinexo99/

志祥臉書粉絲專頁 www.facebook.com... more

裝備清單

準備裝備從頭開始想

準備

游泳

防曬油

頭燈-轉換區擺放東西時照明

泳鏡兩副 深、淺鏡面

鐵人衣

防寒衣

凡士林

除霧劑

Garmin 手錶&充電線

一條毛巾放在轉換區地上,上岸可以擦腳

自行車

單車本人

水壺2-3瓶

安全帽

風鏡

車鞋

襪子

號碼帶

補給包(果膠-8-10包、鹽錠20顆)

賽前增補劑

碼表&充電線

電子變速充電線

跑步

跑鞋

襪子(同騎車那雙)

遮陽帽

號碼帶 ... more

台南安平賽後紀錄

記得不要讓散熱頭戴曬到太陽,會變成鐵板燒

騎慢一點:

先從比賽的項目去完成,不要變成鐵人一項

贊助方案

每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F

單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A

互動方式

LINE@ 官方帳號,好友欄搜尋: @350esafo

志祥instagram www.instagram.com/olinexo99/

志祥臉書粉... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Reviews

4.8 out of 5 stars from 96 ratings
  • 想了解

    想了解哪一集會不說到阿耕?

    Apple Podcasts
    5
    耕我閒聊
    Taiwan20 days ago
  • Ep.171 型男划船教練 推推

    十年划ㄧ槳🔥🔥🔥🔥🔥

    Apple Podcasts
    5
    花生爸
    Taiwana year ago
  • 老婆最大

    志祥這樣不行!

    我想報名明年澎湖226是最好的賠罪方式!

    當然最好不要讓老婆等太久!SUB9

    Apple Podcasts
    5
    Hanxt
    Taiwana year ago
  • EP133-這麼好的節目一定要5星推爆!

    從TriToGo就一直follow你的節目到現在,尤其「騎卡慢耶啦」更是我每週都會期待的單元,希望如此優質的節目可以持續做下去!加油!

    wangyu5433 - 湯圓爸

    Apple Podcasts
    5
    Jack_湯圓爸
    Taiwan2 years ago
  • 磊爸

    Ep133

    Apple Podcasts
    4
    吉米中
    Taiwan2 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#4
Taiwan/Sports/Running
Apple Podcasts
#31
Hong Kong/Sports/Running
Apple Podcasts
#45
Taiwan/Sports
Apple Podcasts
#91
Japan/Sports/Running
Apple Podcasts
#106
India/Sports/Running

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About TriYang鐵人三項

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Which podcasts are similar to TriYang鐵人三項?

These podcasts share a similar audience with TriYang鐵人三項:

1. 運動人的 Pain Cave
2. 跑步不要聽
3. 肉腳的跑步人蔘
4. 鐵腿
5. 鐵人DNA

How many episodes of TriYang鐵人三項 are there?

TriYang鐵人三項 launched 5 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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