TriYang-鐵人三項、HYROX
楊志祥-勵志楊教授-麗緻羊叫獸Podcast by 勵志楊教授-麗緻羊叫獸 我是志祥，台灣全職的鐵人三項教練 分享國內外鐵人三項運動資訊 節目-騎慢一點，分享訓練相關資訊及心法 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 275 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWilderness | |||
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Latest Episodes
4年前的訪談超連結
四年過去生了小孩、創了頻道、還比了人生第一次的226超級鐵人
這次還帶來他的游泳線上課程
泳姿進化X泳速提升線上課程
8大章節、4大順序、24種技術訓練
帶你找到速度變快的關鍵技術
現在使用課程折扣碼：triyang
更折扣300元！
優惠只到2026/07/31
課程連結：unikiswim.com/product/swimming/
騎慢一點：
線上課程沒有特別講到開放水域，但在騎慢一點，把這部分小寶游開放水域的經驗提供給大家，頻率還是最重要的。
贊... more
PTO x Challenge
騎慢一點：
短距離的轉換跑-12-15min 最大攝氧量量
贊助方案
每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F
單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A
互動方式
LINE@ 官方帳號，好友欄搜尋： @350esafo
志祥instagram www.instagram.com/olinexo99/
志祥臉書粉絲專頁 www.fa... more
騎慢一點：
李小龍訓練法
耐熱慢慢熱身
贊助方案
每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F
單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A
互動方式
LINE@ 官方帳號，好友欄搜尋： @350esafo
志祥instagram www.instagram.com/olinexo99/
志祥臉書粉絲專頁 www.facebook.com/TaiwanTriathlete... more
教練要強，選手才會強
騎慢一點：
胸椎活動度影片
贊助方案
每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F
單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A
互動方式
LINE@ 官方帳號，好友欄搜尋： @350esafo
志祥instagram www.instagram.com/olinexo99/
志祥臉書粉絲專頁 www.facebook.com/TaiwanTria... more
Key Facts
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Reviews
- 謝謝志祥
志祥除了帶過國家隊，今年也指導中年半百226婦女選手站上凸台！謝謝志祥不過多不過少剛剛好的課表讓我一步一腳印完成目標！
祝家庭工作都順心，小孩家人都身體健康～～
Apple Podcasts5IG詢問熱身霜的三鐵菜鳥
Taiwan2 months ago - 暖心教練爸爸
恭喜二寶爸，祝博士班順利！溫馨感人的一集，尤其是志祥教練的小朋友認教練已逝的大哥為義父的那一段. （P.S. 嘟嘟麵鐵人記錄片是真的很好哭
Apple Podcasts5海魚游游Taiwan10 months ago - 淺水已久
從以前楊教練跟阿耕一起錄節目聽到現在
上來呼吸一下
繼續潛水 吸收知識
優質好節目
五星推爆啦！
Apple Podcasts5阿順自助餐主理人 BBCTaiwana year ago - 傷痛階段
建議您可以到 動作實驗室去評估是否有肌群功能上上的調整優化
幫助很大！！
Apple Podcasts5DkdjsjsjsjsjsskkkskksksjdbfhffTaiwana year ago - 偏無聊
228集偏無聊，職業選手的想法，沒有辦法感同身受，請地方爸爸改以「婚姻伴侶」做比喻，先給一星，之後滾動式調整
Apple Podcasts5耕我閒聊Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #1 | Taiwan/Sports/Wilderness |
Apple Podcasts | #17 |  Hong Kong/Sports/Wilderness |
Apple Podcasts | #36 | Taiwan/Sports |
Apple Podcasts | #75 |  India/Sports/Wilderness |
Apple Podcasts | #77 |  Japan/Sports/Wilderness |
Apple Podcasts | #110 |  New Zealand/Sports/Wilderness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of TriYang-鐵人三項、HYROX are there?
TriYang-鐵人三項、HYROX launched 6 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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