Podcast by 勵志楊教授-麗緻羊叫獸 我是志祥,台灣全職的鐵人三項教練 分享國內外鐵人三項運動資訊 節目-騎慢一點,分享訓練相關資訊及心法 Powered by Firstory Hosting
Publishes | Weekly | Episodes | 240 | Founded | 6 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | SportsWilderness |
認識嘉勒 HYROX TAIWAN 品牌大使 廖嘉勒-嘉勒IG
綜合體能項目的選手剛開始跑步需要注意的事項
嘉勒的訓練優先順序
給半年、三個月、裸比備賽的選手建議
另外官方照片買就對了
贊助方案
每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F
單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A
互動方式
LINE@ 官方帳號,好友欄搜尋: @350esafo
志祥instagram w... more
毛寶X-SPORT專業運動酵素洗衣精
雙重洗淨因子、日本專利S P A植萃制臭、毛寶獨家FEVO織物護理技術
低泡沫配方,好沖洗不易殘留於衣物,降低洗劑堵塞於機能衣物的纖維
適合推薦給長期『汗味戰士』你的。
記得點選資訊欄連結: triyang.pse.is/845upb
購買輸入:優惠碼:【YA100】滿$799折$100
Podcaster 的猩猩相惜
問到Justin 訓練細節,一律:No comment
騎慢一點:
Justin 安全帽小教室 more
2025 徐國峰全馬線上訓練營
www.runningquotient.com/group/join/299
我覺得最值得學習的 有四大重點 心、體能、力量、技術
課表一:週跑量 20 ~ 50 公里 小猴子組
課表二:週跑量 50 ~ 70 公里 中猴子組
課表三:週跑量 70 ~ 100 公里 大猴子組
大約每個月一次的線上的方式進行課表說明
比賽當週還會有賽前說明
09/01 正式課表開始
分組方式-很容易得罪人
受傷四部曲
騎慢一點... more
On 在Ispo的網站購買連結: reurl.cc/K98Z4p
給新人賽季第二年的建議
PB半年一次就好
增加比賽趣味性
多跟不同的人訓練
累了就換項目休息一下
騎慢一點:
小孩適不適合自己教?
贊助方案
每月訂閱贊助-51元。 p.ecpay.com.tw/D5BEE2F
單筆收聽贊助-不限金額 p.ecpay.com.tw/B9C572A
互動方式
LINE@ 官方帳號,好友欄搜尋: @350esafo ... more
People also subscribe to these shows.
從以前楊教練跟阿耕一起錄節目聽到現在
上來呼吸一下
繼續潛水 吸收知識
優質好節目
五星推爆啦!
建議您可以到 動作實驗室去評估是否有肌群功能上上的調整優化
幫助很大!!
228集偏無聊,職業選手的想法,沒有辦法感同身受,請地方爸爸改以「婚姻伴侶」做比喻,先給一星,之後滾動式調整
謝謝團峻的雞湯,更謝謝邀請團峻的羊教授,陪我撐過超級熱的配速跑!
太扯了
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 | |
Apple Podcasts | #4 | |
Apple Podcasts | #13 | |
Apple Podcasts | #29 | |
Apple Podcasts | #31 | |
Apple Podcasts | #35 |
Listeners, social reach, demographics and more for this podcast.
Listeners per Episode | Gender Skew | Location | |||
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Interests | Professions | Age Range | |||
Household Income | Social Media Reach |
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TriYang鐵人三項 launched 6 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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