
我是阿耕 深耕運動事業工作室負責人,和阿耕一起閒聊,好像在運動場談天,但想談的是社會文化! 主線節目:運動時事及阿耕個人觀點 邊運動:運動知識、訓練分享 喬來了:雅喬的女性運動員、媽媽、教練斜槓觀點 想想不用錢:用一些天馬行空的方式思考議題的解方 【嘖嘖訂閱贊助支持阿耕走更遠】pros.is/KengTalkZec2 【語音信箱持續開放中】pse.is/5vc7cw 【到處找雅喬】portaly.cc/Chiao0323 【到處找阿耕】portaly.cc/kenghsu 【合作洽談】john19920308@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 309 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | SportsSociety & CulturePersonal Journals |

從七月中開始到現在,也是吃了不少記太陽拳,在這個動輒32~34度的高溫之下要維持跑步訓練,真的是非常有挑戰,除了每一餐訓練過程的散熱很耗能,在訓練結束的恢復週期也拉得更長!
之前已經做過「夏季鐵人訓練實戰指南」,本集針對跑步訓練的一些技巧來做分享,即便不是鐵人玩家,「會騎車」對夏季跑步還是很有幫助的~
本集節目由【EYEGLAD運動風鏡】贊助
8/6-8/8|EYEGLAD父親節企劃,全系列眼鏡任選兩副,第二副享 88 折。結帳輸入推薦代碼teamkeng再享折扣,不管是要自己一副爸爸一副,... more
總算耕新了!提早結束花蓮潛力培訓的行程,緊接亞運集訓,一刻不得閒的拖到週五才有辦法錄音,眼看下週也是D-Live,在這段時間剛好都圍繞在「Coachable」這個關鍵主題
【嘖嘖訂閱贊助支持阿耕走更遠】pros.is/KengTalkZec2
【語音信箱持續開放中】pse.is/5vc7cw
【到處找雅喬】portaly.cc/Chiao0323
【到處找阿耕】portaly.cc/kenghsu
【合作洽談】john19... more
年紀到了某個階段,很容易隨便講一講都是「我上次OOO已經是XX年前的事情」,簡直是一種吃老講過去、要死沒勇氣!
在追求自我實現的路上,規則的框架仍有先後脈絡!
【嘖嘖訂閱贊助支持阿耕走更遠】pros.is/KengTalkZec2
【語音信箱持續開放中】pse.is/5vc7cw
【到處找雅喬】portaly.cc/Chiao0323
【到處找阿耕】portaly.cc/kenghsu
【合作洽談】john1992030... more
頂尖選手、聯盟的資訊不斷普及,從過去藏步到每個團隊對於訓練資訊、策略靜若寒蟬,到現在多到消化不完,我們當然期待有一天成為頂尖的那一群,但在邁向頂尖的過程,真的每一個資訊都具備價值嗎?
• J帥分享Lucy影片的貼文:在這裡
• 【挑戰鐵人三項《從零到一克服鐵人三項》】線上課程 七月平台優惠中
【嘖嘖訂閱贊助支持阿耕走更遠】pros.is/KengTalkZec2
【語音信箱持續開放中】pse.is/5vc7cw
【到處找雅喬】portaly... more
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道理你都懂,就不雞湯了。
千萬不要放棄開口的機會。
美秀是嘉義協同中學畢業的團喔!
🤜👍🙌
喬來了必聽🫶🏻
跑步運動必聽!想想系列我很喜翻
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耕我閒聊 | 參拾好擠 launched 6 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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