Treningspodden
AcastTrenger du et lite push over dørstokkmila, eller inspirasjonen til å fortsette å trene? I Treningspodden er det fokus på treningsglede og enkle, smarte tips som gjør det enklere og morsommere å trene. Dette er podkasten for jenter som vil ha en aktiv livsstil uten strenge treningsregimer og dietter. Fysisk og mental trener Pia Seeberg og yogi (+ trener, psykologistudent og mye annet) Silje Thorste... more
| Publishes | Weekly | Episodes | 381 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Sports |
Listen to the Podcast
Latest Episodes
Å bry seg om hva man putter i kroppen er viktig.. men hvor viktig? Silje tar for seg et nyere begrep, nemlig "food noise", som beskriver et konsept der tanker om mat, energi, forbruk, type matvarer og liknende tar for stor plass. Men hva er for stor ... more
I ukas episode tar vi for oss deres lytterspørsmål hva angår mat, mental trening og psykologi. Vi svarer blant annet på.. more
I ukas Nørdehjørnet er Pia inne fra kostholdsverdenen og tar for seg temaet kunstig søtning. Hvor "redd" trenger du å være for nettopp dette.. kan du nyte Pepsi Max´en din med god samvittighet? Og på hvilken måte kan det hjelpe deg til å optimalisere... more
I ukas episode kjører vi en etterspurt Q&A der dere har sendt inn masse gode spørsmål rundt hovedsakelig fysisk trening - neste uke står kosthold og mental trening for tur. Denne uken svarer vi blant annet på.. more
Insights
Find out how many people listen to Treningspodden and see how many downloads it gets.
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Reviews
- Litt lange episoder
Motiverende og hyggelig pod! Men noen av episodene blir litt i lengste laget. Max 50 min burde være en standard for podcast.
Apple Podcasts3Treningsjente.01
Norway3 months ago - Anbefales
Veldig inspirerende podcast, elsker blandingen med tips, oppturer, kunnskap og personlige historier på godt og «mindre godt»; de er ikke opptatt av det perfekte men det å leve gode liv med alt det innebærer i berg- og dalbanene som livet gir 👏
Apple Podcasts5PositiviaNorway3 months ago - Trening- Jogge
Elsker podden den gir meg selvtillit og viljestyrke
Apple Podcasts5Iben fotballproffenNorway5 months ago - Vanskelig balanse
Har fulgt denne podden siden den startet, og i det store og det hele gir jeg den en 10/10 for feelgood, kloke budskap og variert innhold, men i det siste synes jeg det har «sklidd» litt ut. Etter Pia startet med sin «kostholdsreise» har det blitt alt for mye fokus på innhold som omhandler riktig (les: er det riktig) mat, kaloritelling og antall skritt (10000 skritt er IKKE en anbefaling, forskning viser at man får helsegevinst selv av 6k), og litt for lite kritisk tenking rundt hva man faktisk p... more
Apple Podcasts3🦄🐱☀️✨Norway6 months ago - Yay!
Veldig koselig og lærerik pod. <3
Apple Podcasts5Gundersen84Norway7 months ago
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Chart Rankings
Apple Podcasts | #105 | Norway/Top Podcasts |
Apple Podcasts | #11 | Norway/Sports |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Treningspodden
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How many episodes of Treningspodden are there?
Treningspodden launched 8 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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