Sporty mama
Shape Up & EgmontTreningsprofilene Hanna Sundquist og Lotte Oxholm har nettopp blitt mødre. Fra å gå fra en livsstil der trening har vært en stor del av hverdagen, prøver de nå iherdig å sjonglere hverdagen i tidsklemma med små barn. I denne podcasten kommer du til å få tips til hvordan du kan ta sunne valg som gir deg overskudd i tilværelsen som forelder. Jentene kommer til å dele sine favoritt-treningsøkter og k... more
| Publishes | Weekly | Episodes | 103 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Lotte jobber mot et morsomt treningsevent hun skal ha i Larvik, og Hanna er høy på livet etter å ha trent 70 damer i Tromsø! Etter å ha gledet seg til å reise alene, brukte hun halve turen på å savne barna .. Det ble uansett STOR suksess! more
Denne uken er treningsprofil og idrettslærer, Solveig Marit Magnadottir, gjest i Sporty mama! Hun ble nylig mor til lille Ulrik, og deler ufiltrert om hvordan det har vært å bli mamma. Vi snakker blant annet om gravidtrening, fødsel, opptrening etter... more
Hanna og Lotte er gjenforent denne uken, hurra! Lotte forteller hvorfor hun har vært noe fraværende i det siste <3 Hanna har reist alene med de to små og gjort p4-intervju med minibarna i bakgrunnen. Tema for denne episoden er hvordan man kan etabler... more
Denne uken er mentor og gründer, Torunn Ytrehus, gjest i Sporty mama. Hun forteller åpent om sin fortid med overspising, skam og vonde følelser knyttet til mat. Etter mange år med uhelse knyttet til mat, fant hun sin vei ut av den vonde sirkelen. Nå ... more
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Reviews
- For lange episoder.
Kanskje dere kunne kuttet ned tiden på episodene, til ca 30 min? 🙏🏼☺️
Apple Podcasts2bloms123
Norwaya year ago - Knallbra✨
Digger denne podden. Jeg har selv termin om 6(!!!!) dager og gleder meg til inspirasjon fra dere framover🤩
Apple Podcasts5🌯🍟🍝🥗Norway2 years ago - Super førsteepisode!
Gleder meg til fortsettelsen! Har selv en sønn på 4,5 mnd, så denne podcasten kunne ikke kommet på et mer perfekt tidspunkt 🤩
Apple Podcasts5MariiianneDNorway2 years ago
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Chart Rankings
Apple Podcasts | #55 | Norway/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Sporty mama launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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