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Artwork for Sporty mama

Sporty mama

Shape Up & Egmont
Health & Fitness

Treningsprofilene Hanna Sundquist og Lotte Oxholm har nettopp blitt mødre. Fra å gå fra en livsstil der trening har vært en stor del av hverdagen, prøver de nå iherdig å sjonglere hverdagen i tidsklemma med små barn. I denne podcasten kommer du til å få tips til hvordan du kan ta sunne valg som gir deg overskudd i tilværelsen som forelder. Jentene kommer til å dele sine favoritt-treningsøkter og kostholdstips, samtidig som de kommer til å gi deg motivasjon til en sporty hverdag med barn. I tillegg blir det spennende gjester og forskningsbasert informasjon som vil gi deg kunnskap i din aktive livsstil. more

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Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

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Contact Information
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Latest Episodes

Lotte har vært med på sin første crossfit-konkurranse, og gjett hva - gullet smakte godt. Hanna for sin del, har nok med de rolige joggeturene der hun har fokus på refleksjon og ettertanke. Igjen kommer det evige dilemmaet opp: Is til barna eller ikk... more

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32 hours ago

Lotte har tatt en prat med CrossFit-entusiast Sigrid bakken som nå venter sitt første barn. Sigrid jobber som personlig trener og kostholdsrådgiver. I denne episoden snakker jentene om alt fra graviditet, trening og mat. Sigrid deler også sine tanker... more

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8 days ago

Denne uken er vi så heldig å ha med treningsprofil og trener, Maren Erdvik, tilbake i podden! Hun deler åpent om sin crazy fødselsopplevelse og gir oss en status på hvordan "livet 2.0" er nå med hennes lille baby som nå er 10 uker gammel <3 more

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15 days ago

Reviews

4.3 out of 5 stars from 83 ratings
  • For lange episoder.

    Kanskje dere kunne kuttet ned tiden på episodene, til ca 30 min? 🙏🏼☺️

    Apple Podcasts
    2
    bloms123
    Norway5 months ago
  • Knallbra✨

    Digger denne podden. Jeg har selv termin om 6(!!!!) dager og gleder meg til inspirasjon fra dere framover🤩

    Apple Podcasts
    5
    🌯🍟🍝🥗
    Norwaya year ago
  • Super førsteepisode!

    Gleder meg til fortsettelsen! Har selv en sønn på 4,5 mnd, så denne podcasten kunne ikke kommet på et mer perfekt tidspunkt 🤩

    Apple Podcasts
    5
    MariiianneD
    Norwaya year ago

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Chart Rankings

Apple Podcasts
#184 Norway/All Podcasts
Apple Podcasts
#23 Norway/Health & Fitness

Frequently Asked Questions About Sporty mama

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How many listeners does Sporty mama get?

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How many episodes of Sporty mama are there?

Sporty mama launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sporty mama?

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Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Sporty mama reviews from?

Rephonic pulls reviews for Sporty mama from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Sporty mama?

You can view podcasts similar to Sporty mama by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.