
Det blir trening, inspirasjon og motgang i monitor når Emil Gukild og Therese Johaug byr på podkast. Hver mandag med en treningsglad gjest og hver torsdag med hverandre for å bli bedre kjent og for å få Emil i mål med vinterens utfordringer. Hver tirsdag oppdaterer Emil detaljert om fremgang og trening - for deg som vil ha detaljene!
Premiere 6. oktober
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| Publishes | Daily | Episodes | 23 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Health & FitnessSports |

Iselin ble tidlig sett på som et idrettstalent på Konnerud, men i tenårene tok livet en annen retning. Kroppspress og usikkerhet preget ungdomsårene, og det var ikke før etter at hun ble mamma at hun virkelig lærte å sette pris på kroppen sin. Iselin... more
Emil skal gå Norgescup på Gålå, Therese skal til Beito og fotballgutta er endelig kvalifisert. Overtenningen er til å ta å føle på, spesielt da Emil ha med en helt spesiell gave som Therese skal få teste.
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I dag har Treningsdagboka sin aller første gjest! Christian, bedre kjent som Nutritac på sosiale medier, satset egentlig på en profesjonell MMA-karriere, men etter mye skader valgte han å gå en annen vei og utdannet seg tilslutt som klinisk ernærings... more
Erik Follestad har hatt suksess både på isen og i rampelyset, men da han la skøytene på hylla, merket han hvor viktig trening hadde vært for hans mentale helse. Det ble utfordrende å finne den samme mestringsfølelsen andre steder, noe som etterhvert ... more
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Gukild är en super programledare och sen är Johaug och gästerna lyxigt att få höra på, underhållning och pepp
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | |
Apple Podcasts | #1 | |
Apple Podcasts | #96 | |
Apple Podcasts | #190 | |
Apple Podcasts | #247 |
Listeners, social reach, demographics and more for this podcast.
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Gukild & Johaug launched 2 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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