
Todo domingo, a preparadora fisica Cau Saad estará com Petria Chaves conversando sobre o movimento, treinos, vida saudável e longevidade. Convidados especiais também estarão com elas para dicas e reflexões sobre mente e corpo.
| Publishes | Weekly | Episodes | 72 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | News |

Cau Saad explica como romper associações entre o clima e a falta de disposição, manter a motivação e conciliar atividade física com momentos de prazer sem abrir mão do equilíbrio.
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Cau Saad explica como diferenciar a fome física dos estímulos emocionais e ambientais e alerta que exercícios não devem ser usados para compensar o que foi consumido
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Cau Saad destaca que a musculatura tem papel importante em movimentos do dia a dia e pode ajudar na estabilidade do quadril e dos joelhos.
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Cau Saad destaca a necessidade de outras formas de aproveitar a vida para além da rotina. A preguiça e o descanso também entra nisso.
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A colunista do Revista CBN recebe o pai, Antônio Roberto Saad, no Treino de Domingo para um papo sobre a relação dele com os filhos e a importância do exemplo na construção de uma família. Ouça!
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Após enfrentar temperaturas de até -16°C durante uma viagem, Cau Saad explica como o organismo reage ao frio intenso.
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Cau Saad relaciona desempenho esportivo, resiliência e capacidade de enfrentar desafios dentro e fora das competições.
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No clima de expectativa para o jogo da Seleção Brasileira, Cau Saad e Petria Chaves recebem o técnico da Portuguesa, Ademir Fezzan, especialista em psicologia do esporte e neurociência, para discutir como o futebol vai muito além das quatro linhas. more









Listeners, social reach, demographics and more for this podcast.
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Treino de Domingo launched 3 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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