Treino de Domingo - Cau Saad
CBNTodo domingo, a preparadora fisica Cau Saad estará com Petria Chaves conversando sobre o movimento, treinos, vida saudável e longevidade. Convidados especiais também estarão com elas para dicas e reflexões sobre mente e corpo.
| Publishes | Weekly | Episodes | 69 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Category | News |
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Latest Episodes
No mês do 'Outubro Rosa', Cau Saad reforça que o diagnóstico precoce e hábitos saudáveis — como exercícios, alimentação equilibrada e controle do peso — são fundamentais para prevenir e tratar a doença.
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Cau Saad destaca as novas diretrizes sobre hipertensão divulgadas por sociedades médicas brasileiras, que agora classificam a pressão arterial de 12x8 como pré-hipertensão, em razão do aumento dos maus hábitos da população. O ponto é cultivar hábitos... more
Cau Saad alerta que a mudança de estação influencia corpo e mente, reforça a importância da hidratação e da preparação gradual e critica modismos de ‘corpo de verão’, defendendo hábitos sustentáveis de saúde e qualidade de vida.
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Cau Saad fala sobre artrose, destacando a importância da prevenção e da adaptação para manter um estilo de vida ativo. Ela explica a diferença entre artrose (desgaste) e artrite (inflamação), cita causas, e defende o exercício como remédio. Ouça.
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Cau Saad defende a atividade física e a boa alimentação como pilares da longevidade, alertando que até idosos devem investir em força e mobilidade.
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Cau Saad destaca novos equipamentos com inteligência artificial e baixo impacto, mas alerta contra uso indevido de medicamentos e defende prevenção, longevidade e abordagem humanizada no cuidado com o corpo.
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Cau Saad destaca a importância de se movimentar diariamente para combater o sedentarismo, que atinge 47% dos adultos e 84% dos jovens no Brasil, segundo o IBGE.
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Cau Saad fala sobre situações que forçam pausas na rotina de atividades físicas, como questões de saúde e férias, por exemplo. Ouça!
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How many episodes of Treino de Domingo are there?
Treino de Domingo launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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