Trauma Unbound
Jesse DealJoin me, Jesse Deal, as I share my own story of trauma and the wisdom I have gained. Bi-weekly I will discuss different aspects of parts work and working with a system.
| Publishes | Twice monthly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Working With Your Inner Critic Through Compassion and Curiosity
Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares his journey with childhood and relational trauma, offers a content warning, and invites listeners to the “Resist... more
Everyone Already Has the Answers: Trauma Recovery Through Presence and Parts Work
Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares that the content may be activating, and invites the “Resistance” to break generational trauma ... more
Before We Had the Language: Discovering Parts, Protectors, and Healing Through IFS and Breathwork
Jesse and guest Theresa Napierala, a somatic wellness practitioner, discuss what life was like before they understood “parts” and how things changed a... more
Clarity Comes With Action: Moving Through Procrastination, Freeze, and Fear of Being Seen
Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares a safety note about potentially activating content, and invites listeners to connect v... more
Key Facts
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Reviews
- A must listen for anyone with CPTSD
Jesse’s ability to articulate his pain, healing and transformation is felt on a visceral level. His understanding of parts work and IFS is palpable. Thanks for your vulnerability, authenticity, and genuine desire to help those hurting from a dysfunctional upbringing!
Apple Podcasts5adultchildpodcast
United Statesa year ago - This spoke to me
Great podcast on parts, I’m doing part work with my counselor and I dissociate a lot.
Very helpful
Apple Podcasts5Ewellskc@123United Statesa year ago - Healing our wounded parts
Jesse is speaking from lived experience. He has a deep understanding of trauma and has a caring and confident way of sharing healing tools.
Apple Podcasts5sequoiashelleyUnited Statesa year ago - From The Heart
I honestly have not listened to many podcasts throughout my life, but this one really speaks to me…literally! Jesse has a soothing voice and touches on subjects that really resonate with me. I look forward to his next podcast!
Apple Podcasts5bluR4yzUnited Statesa year ago - IFS work at large
Great explanation of how to work with your parts through letter writing, being creative and talking to them as a 3rd Party. Keep up the healing journey. I look forward to your next podcast.
Apple Podcasts5wyhomingnanceUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |  France/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Trauma Unbound
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Which podcasts are similar to Trauma Unbound?
These podcasts share a similar audience with Trauma Unbound:
1. Adult Child
2. Mental Illness Happy Hour
3. Being Well with Forrest Hanson and Dr. Rick Hanson
4. We Can Do Hard Things
5. Radiolab
How many episodes of Trauma Unbound are there?
Trauma Unbound launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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