Training for Life
Sarah Gilks and Tanna PayneJoin Healthy Role Models founder, Sarah Gilks, and Master Trainer/Elite Olympic Weight Lifter Tanna Payne, in the 'Training for Life' podcast. With a combined 5 decades in health, fitness and training women of all ages, they share candid conversations with you from the peaks and valleys of their lived experiences. Their goal? Laughter, inspiration, and guiding you towards becoming the healthiest a... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
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Latest Episodes
In this episode of 'Training for Life,' Sarah Gilks introduces her acronym for GRIT: "Go Time," "Resistance," "I Am Changing," and "Transformation." They delve into the challenges of breaking habits, especially when much of our day is dictated by the... more
In this episode of Training for Life, Sarah Gilks and Tanna Payne open up about their personal experiences with imposter syndrome. Despite their impressive achievements, both Sarah and Tanna have faced feelings of inadequacy and self-doubt. more
Join Tanna and Sarah in a light-hearted episode of Training for Life, as they share their favourite things that make their daily lives better. From hair products to beauty products, books to training shoes, and clothing, they delve into the items the... more
In the next episode of 'Training for Life,' Sarah and Tanna are diving deep into the topic of self-confidence. They'll be sharing seven powerful strategies to help you boost your self-confidence and step into your true potential. more
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Reviews
- Training for life
Always get a giggle and inspiration from these podcasts, the banter is fun and real, and the information is aspiring and true to life! women supporting Women, Love more
Apple Podcasts5Sheryl Fay
Canadaa month ago - Training For Life
I am sooo inspired by your topics each week ~great ideas and thoughts reinforced and always huge encouragement to keep on movin’! Thank you Gals!💜
Apple Podcasts5Jan/DollyCanadaa month ago - Inspiration
Love Sarah’s and Tanna! The easy conversations between the two of you is fun to listen to and so full of information for success! Recommend this podcast and Health Role Models program to everyone!
Apple Podcasts5ClareBuchacherCanada2 months ago - Real life women talking about real life topics
Finally a fitness podcast that is both relatable and realistic! I always leave an episode feeling inspired.
Apple Podcasts4StalBiebsCanada3 months ago - Inspiring
Love Sarah and Tanna and the vibe they put out into the world. Real talk for real women. Inspiring change, building motivation and confidence through positivity and community. I could be a fly on the wall listening to these women all day. Keep it going ladies 👏👏💙🦋
Apple Podcasts5Mrs.Mich.DrakeCanada3 months ago
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Chart Rankings
Apple Podcasts | #112 | Canada/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Training for Life
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How many listeners does Training for Life get?
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How many episodes of Training for Life are there?
Training for Life launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Training for Life?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Training for Life?
You can view podcasts similar to Training for Life by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.