
We’ll be releasing a series of short episodes where we creators have real conversations about fitness, habits, and lifestyle. We pull back the curtain on how it looks to adapt our goals in busy seasons, build habits, and ultimately make our health and fitness a priority as humans living full lives. Expect real and raw conversations (and likely a dose of humor) that you don’t get in a 30-minute wor... more
| Publishes | Monthly | Episodes | 8 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessFitness | |||

Trainer Talk [Episode 8]: Stop Scrolling and Start Training Smarter: Unmasking Some of the Red Flags of Social Media Fitness
Are you overwhelmed by fitness trends and confusing influencer content? Are you tired of chasing "perfect" physiques?
In th... more
Ready to ditch the diet dogma and redefine your health?
Tune into Trainer Talk, the podcast that challenges conventional fitness wisdom and brings a fresh perspective to your well-being journey.
• Ice Cream Every Night? Discover the surprising "swe... more
Welcome back to another episode of Trainer Talk! In episode 6, the trainers have an honest conversation about body image.
Body image is something every single person has — whether we realize it or not. It shapes how we think, how we feel, how we mov... more
Welcome back to another episode of Trainer Talk! In Episode 5, we’re talking about overcoming setbacks in health and fitness. Whether it’s an injury, illness, or another bump along the path to your goals, this is something every single person experie... more
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I have used Fitness Blender since basically the beginning and I have been wanting to see a podcast from them for soooooooo long now. It is finally here and I am loving it. Keep it coming please and thank you!
I like that it feels like a conversation between friends. It feels personal while still falling back on science backed information. Really happy to have a Fitness Blender podcast.
I’ve been working out with fitness blender for over a decade and I’m so excited they’ve finally released a podcast! This is like hanging out with my favorite workout buddies plus some great tips and relatable advice! Keep it coming!
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Apple Podcasts | #244 |
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Short, candid conversations among fitness creators about real-world habits, goals, and lifestyle shifts across busy seasons. Episodes cover practical strategies for staying consistent, building sustainable routines, managing motivation, and navigating information overload in wellness culture. A notable strength is the casual, friend-to-friend vibe with science-informed tips, plus a willingness to address common questions directly from listeners. The format leans into relatable anecdotes, environment tweaks, and self-trust to make healthy living feel achievable in everyday life, not just during peak workout periods.
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Trainer Talk: A Fitness Blender Podcast launched 8 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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