The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Clu... more
Publishes | Weekly | Episodes | 54 | Founded | 7 years ago |
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Category | Sports |
Among other things, Coach Amanda Loudin talks through: —How to recover after a marathon; —How to handle an impending stomach bug days before your race–and come up with plan B; —And how to pace yourself—and set appropriate goals—for your first maratho... more
Among other things, Ultra Running Coach Christy talks through: —What to carry in your pack on race day; —How to handle a positive COVID test while training; and —Best practices for wet feet while trail running.
Among other things, Coach Jen of the Train Like a Mother Heart + Sole programs talks through: —how to deal with a sore throat (or other speedbump) days before a race; —how to break up the marathon into doable chunks —and how to manage your energy alo... more
Among other topics, Christy Scott, Coach of the Ultra Programs in the Train Like a Mother Club, talks to her athletes and gives advice on opting for elevation vs. distance on long training runs; how to work a backpacking trip into an ultra training c... more
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Thank you for your wonderful insights on training. I love listening to race reports and training successes and learning opportunities.
Love this podcast. I have so much from it and it’s always done in a fun and informative way. Great guests and Dimity is an amazing and heartfelt host.
This is the perfect complement to the AMR original podcast... excellent information, clearly delivered. This is a home run!
The friendly chatter and great advice you share is much appreciated! I especially love hearing Coach MK.
I have been listening to AMR since last fall and have loved the tips and advice I have gleened from them. I love the chatting and feel like I'm with friends throughout the podcast. I especially like when they have interviewed different runners and you hear personal stories and triumphs! Defintely a great podcast and one that I recommend to my friends!
Listeners, engagement and demographics and more for this podcast.
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Train Like A Mother launched 7 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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