Train Happy Podcast
Train Happy PodcastTally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food ... more
| Publishes | Weekly | Episodes | 133 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to the Podcast
Latest Episodes
The amazing Louise Green aka @louisegreen_bigfitgirl joins us this week to discuss the amazing changes she is making in the fitness and education space, including working from weight neutrality, the weight bias, intimidation in the gym and how we can... more
Sophie Lait aka @sophthickfitness joins us this week just weeks before her wedding. We chat about nerves getting the better of her body image, living in the moment and being nice to yourself as well as body image for men and dress shopping. more
Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing to do with size. We also touch on her ED recovery... more
Inclusive Yoga Teacher and Coach Gillian McCollum joins us to chat about how she changed her mindset around diet culture to stop it from stealing her life. We chat making the change to ditch diet culture, overcoming the fear of stepping into intuitiv... more
Insights
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Reviews
- I want to love this podcast
I really want to love this podcast as I love the message and the guests are great. I just feel it gets a bit rambley at times - Tally is great at using a lot of words to say very little and takes ages to get around to the point she is making. I wish she would let her guest speak more as they always seem so interesting.
Apple Podcasts3CMTA23
United Kingdoma year ago - Awesome podcast with lots of variety!
This is such a stellar podcast! I appreciate the wide range of topics and guests, especially Kimberly Wilson and Joshua Wolrich. Also loving the new anti diet bride series. Tally is a great host and I love her attitude- she feels like the friend who I know will always back me up and have a helpful approach for any situation.
Apple Podcasts5bh_9
Canadaa year ago - Love Tally’s mission and work
Tally is such a breath of fresh air in the fitness space. I’ve followed her for 4+ years and have loved this podcast. My journey like others’ and Tally describes has been like a pendulum and it is really helpful to have her as a constant in my life. With her help the pendulum is slowly coming to a wonderful middle ground. Thank you!
Apple Podcasts5YellowPeejay
Australiaa year ago - Fun and helpful
The perfect mix of informative and educational! Tally is one of the only people talking about intuitive movement and making exercise fun and inclusive - such a lifeline!
Apple Podcasts5Sian BarnWikeUnited Kingdoma year ago - Really enjoying the podcast
I’m really enjoying listening to this and have been listening to it through doing the couch to 5k. It never fails to boost and motivate me even when I’m not feeling that way when I set off! Tally has such a kind and compassionate manner I really love listening to her
Apple Podcasts5MHNurse RotherhamUnited Kingdoma year ago
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Chart Rankings
Apple Podcasts | #233 |  Singapore/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
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How many episodes of Train Happy Podcast are there?
Train Happy Podcast launched 4 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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