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Artwork for Trail Talk

Trail Talk

Aaron Shimmons
UTMB
Ultra Trail Running
Trail Running
Barkley Marathons
Western States 100
Ultra Running
Chamonix
Tor Des Géants
John Kelly
Mountain Running
Nutrition
Jasmine Parris
Race Strategy
CCC
Hoka
Moab 240
Winter Spine Race
Spine Race
Western States
Tor Des Glaciers

Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki Wynne.

PublishesWeeklyEpisodes136Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for Trail Talk

Latest Episodes

This week on Trail Talk, Ida Robsahm joins the show. The Norwegian gets into her background in alpine skiing and the switch to trail running, a training philosophy built on high volume and variation, her recent races from the Valencia Marathon to the... more

YouTube

This week on Trail Talk, Robin Vieira Brower and Mathias Eichler join the show to get into the return of skyrunning. They cover the resurgence of the sport, the Skyrunner World Series bringing a round to the US, the launch of a new national series, t... more

YouTube

This week on Trail Talk, Scotty Hawker joins the show alongside Aaron and Ricki. He gets into managing injury and recovery as an elite athlete, staying motivated without a race on the calendar, the role of community and training camps in his developm... more

YouTube

We're back with another Trail Talk Live. Aaron and Ricki get into a training update post UTMB recce and the new block with @runmotioncoach, the Western States hangover, Kilian vs Jim at UTMB, Ouray 100 cancelled, Hardrock 100 potentially affected by ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ida Robsahm
Pro trail runner
Norway
Episode: Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top
Robin Vieira Brower
Skyrunner, US race winner and competitor
Competitive Skyrunning (USA)
Episode: The Return of Skyrunning | Skyrunner World Series & a New National Series
Mathias Eichler
Race director of Beast of Big Creek, SkyRunner World Series participant
Beast of Big Creek, SkyRunner World Series
Episode: The Return of Skyrunning | Skyrunner World Series & a New National Series
Scotty Hawker
Elite trail runner from New Zealand
Self/Athlete
Episode: How UTMB Racing Has Changed | Scotty Hawker on Injury & Recovery
Marjo Liikanen
Winner of the Swiss Canyon Trail 111K, ultra trail athlete
Finland → Norway-based runner
Episode: Marjo Liikanen | SCT 111k Champion | Self-Coached Mum of Two
Beñat Marmissolle
Winner of the men's 100 mile at UTS coverage
UTS context
Episode: Charlotte Fisher's UTS 100 Mile Debrief | Tove Alexandersson's Zegama Record | Croft vs Yao at UTA
George Knight
Tasmania's number one trail runner
Tasmania trail running circuit
Episode: Swiss Canyon Trail Elites | History Made at Cocodona 250
Yurick Aregger
Swiss trail runner from Switzerland
Swiss Canyon Trail competitors
Episode: Swiss Canyon Trail Elites | History Made at Cocodona 250
Gav Hennigan
Adventurer and ultrarunner with Arctic crossing experience
Individual athlete
Episode: Gavan Hennigan | The Iditarod — 1000 Miles Across Alaska

Hosts

Aaron Shimmons
Co-host; Trail Talk host; engages in race previews, training updates, gear chatter, and industry discussion.
Ricki Wynne
Co-host; HOKA Pro trail runner and on-the-ground insights on elite racing, gear, and sponsorship landscape; active in live shows and interviews.

Reviews

5.0 out of 5 stars from 132 ratings
  • Great bunch o lads

    Great bunch o lads

    Apple Podcasts
    5
    Deekod1967
    United Kingdom5 months ago
  • Top Trail Content

    Only found TT a couple of months ago after a good while consuming often average US-centric content. The global perspective, Aaron’s depth of knowledge, and Ricki’s insight from the sharp end make is an absolute gem - keep it up lads!

    Apple Podcasts
    5
    Simo Smith
    United Kingdoma year ago
  • A poignant show for trail fans!

    Brilliant from the boys! Talking all things trail with loads of laughs in there too. Bit of education along the way for any and all to keep your journey going. Loving each show guys, keep ‘em coming!

    Apple Podcasts
    5
    Woodsy31
    United Kingdoma year ago
  • Banter, hit takes and more

    Really enjoy the weekly thoughts on the trail and ultra world from Aaron and Ricky. Very topical and well

    Informed. Keep an eye out for the special interviews too. The Kim Collinson, post spine one was superb. A in depth and well thought out interview that allowed Kim to really open up about his race experience.

    Apple Podcasts
    5
    Jon Zincke
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and interviews are highlighted for bringing practical, candid insights into racing and gear.
Show is noted for strong banter and community feel, with a global touring vibe that appeals to devoted endurance runners.
Listeners praise the hosts' depth of knowledge and global perspective on trail and ultra events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#225
United States/Sports/Running
Apple Podcasts
#212
United Kingdom/Sports/Running
Apple Podcasts
#239
Canada/Sports/Running
Apple Podcasts
#114
France/Sports/Running
Apple Podcasts
#158
Germany/Sports/Running
Apple Podcasts
#160
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top
Q: How does she balance training with a full-time teaching job?
She trains early in the morning, uses a structured weekly plan with specific days for quality sessions, and emphasizes keeping easy days genuinely easy to support high-volume training.
Chasing OCC | Ida Robsahm on Training, Confidence & Racing at the Top
Q: What's her training philosophy and the weekly structure for high-volume training?
Ida describes a two-session-per-day approach, six days a week, with a mix of easy runs, double threshold days, and longer sessions, guided by a coach to maintain high volume with controlled intensity.
The Return of Skyrunning | Skyrunner World Series & a New National Series
Q: How did Beast of Big Creek become part of the SkyRunner World Series?
The race director explains that certification and collaboration with the federation and World Series were key, and that regional limitations require careful planning and permits, but the US market is ready for a SkyRace presence.
Marjo Liikanen | SCT 111k Champion | Self-Coached Mum of Two
Q: What was your race strategy and how did you manage your pace given the heat and the terrain?
She consciously started slower due to a post-flu taper disruption, managed high early heart rate, and focused on consistent pacing and finishing strong with patience.
Marjo Liikanen | SCT 111k Champion | Self-Coached Mum of Two
Q: Let's talk about the Swiss Canyon Trail. How did that race come on to your radar and why did you choose to enter it?
She lined up Swiss Canyon as a May race to challenge herself on a course not typically her strength, seeking runnable and technical mix and to test energy intake with a nearby support friend in Chamonix.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Trail Talk

What is Trail Talk about and what kind of topics does it cover?

A weekly global ultra-trail show that blends race previews, training updates, gear chatter, and behind-the-scenes culture from the trail running community. The hosts—one long-time host and a sponsored trail runner—lead conversations with elite ultrarunners, media personalities, and industry guests. Episodes frequently explore major races, prep strategies, sponsorship dynamics, and the evolving landscape of endurance events, with a strong emphasis on real-world training, travel, and community storytelling. Notable strengths include candid banter, deep domain knowledge, and access to top-tier guests across racing, gear, and media, making it useful for listeners who want practical tips, event context, and insider perspectives on the sport's cu... more

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How many listeners does Trail Talk get?

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What are the audience demographics for Trail Talk?

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How many subscribers and views does Trail Talk have?

To see how many followers or subscribers Trail Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Trail Talk?

These podcasts share a similar audience with Trail Talk:

1. Singletrack
2. The Boulder Boys Show
3. The Freetrail Podcast with Dylan Bowman
4. Everyday Ultra
5. Some Work, All Play

How many episodes of Trail Talk are there?

Trail Talk launched 2 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Trail Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Trail Talk?

Rephonic pulls ratings and reviews for Trail Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Trail Talk?

Recent guests on Trail Talk include:

1. Ida Robsahm
2. Robin Vieira Brower
3. Mathias Eichler
4. Scotty Hawker
5. Marjo Liikanen
6. Beñat Marmissolle
7. George Knight
8. Yurick Aregger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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