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Artwork for Trail Talk

Trail Talk

Aaron Shimmons
Barkley Marathons
Jasmine Parris
Trail Running
John Kelly
Ultra-Running
Ultra Trail Running
Western States 100
TDS
Chamonix
UTMB
Ihor Beres
Jared Campbell
Nutrition
Weather
Albon App
Mountain Running
Ultrarunning
Injury Recovery
Loop 2
Trail Talk

We talk about the world of ultra trail running, with live shows, panel discussions and athlete interviews, covering all things news, racing, gossip & banter!

PublishesTwice weeklyEpisodes102Foundeda year ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Trail Talk

Latest Episodes

Ethan Peters has one of the most unique entries into ultra-trail — beginning with a 100 miler and going on to win major international events including UTS (Ultra-Trail Snowdonia) and UTMB Bariloche in Argentina. He is now a professional athlete with ... more

YouTube

A full breakdown of the last few weeks of training, racing and recovery — including the 30K and 50K races, plus reflections on UTMB Kosciuszko, where I was working media on the 100K event.

We also talk through Ricki’s return to the base block, what ... more

A look at running culture in 2025 with Will from Leggggs and Cole Townsend from Running Supply — two people deeply embedded in the style, media and community side of the sport.

We talk about:

* The explosion of run clubs and how they’ve changed t... more

YouTube

Nicole Paton finished 2nd at the GPT100 Miler and was crowned the AUTRA 100 Mile Australian Champion, making her the first Australian home at this year’s race.

We talk through her background across trail, ultra and sky running, her experiences racin... more

YouTube

Key Facts

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Recent Guests

Nicole Paton
Second place finisher at the GPT 100 Miler and first Australian to win the Australian 100-mile championship.
Episode: 2nd at GPT100 Miler & AUTRA Champion — With Nicole Paton
George Knight
Top Australian runner and second place finisher at GPT100 Miler.
Episode: A New Face in Ultra Running – George Knight, 2nd at GPT100 Miler at Just 21
Benn Coubrough
Ultra trail runner and finisher of Moab 240
Episode: Benn Coubrough – 2nd at Moab 240 - What It Takes to Run for 68 Hours
Joe Dorph
Race director of the GPT 100
Single Track Events
Episode: GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Michael Dunstan
Male course record holder of the GPT 100 and accomplished ultra runner.
Hoka
Episode: GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Kellie Angel
Female course record holder of the GPT 100.
Hoka
Episode: GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Dan Jones
Terrex athlete and participant in the upcoming GPT stage race.
Episode: GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Cole Townsend
Running Supply newsletter and blog creator, former collegiate runner
Running Supply
Episode: Running Supply’s Cole Townsend – Footwear, Apparel & the Culture of Running
Martin Perrier
A Kailas Fuga pro athlete and ultra runner
Kailas
Episode: Martin Perrier – 2nd at Tor des Géants and What It Takes to Race for Days

Hosts

Aaron Shimmons
Co-host and experienced ultra runner, sharing personal training insights and experiences in endurance events.
Ricky Winn
Co-host known for engaging discussions on ultra trail running topics and athlete interviews.

Reviews

4.9 out of 5 stars from 78 ratings
  • Top Trail Content

    Only found TT a couple of months ago after a good while consuming often average US-centric content. The global perspective, Aaron’s depth of knowledge, and Ricki’s insight from the sharp end make is an absolute gem - keep it up lads!

    Apple Podcasts
    5
    Simo Smith
    United Kingdom5 months ago
  • A poignant show for trail fans!

    Brilliant from the boys! Talking all things trail with loads of laughs in there too. Bit of education along the way for any and all to keep your journey going. Loving each show guys, keep ‘em coming!

    Apple Podcasts
    5
    Woodsy31
    United Kingdom9 months ago
  • Banter, hit takes and more

    Really enjoy the weekly thoughts on the trail and ultra world from Aaron and Ricky. Very topical and well

    Informed. Keep an eye out for the special interviews too. The Kim Collinson, post spine one was superb. A in depth and well thought out interview that allowed Kim to really open up about his race experience.

    Apple Podcasts
    5
    Jon Zincke
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members enjoy the mix of educational content with light-hearted discussion, often expressing their eagerness for upcoming episodes.
Listeners appreciate the relatable banter and insights provided by the hosts, finding the content informative and engaging.
The podcast is recognized for its unique perspective on ultra-running, drawing comparisons to other sports and reflecting on personal experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#93
United States/Sports/Running
Apple Podcasts
#55
United Kingdom/Sports/Running
Apple Podcasts
#69
Canada/Sports/Running
Apple Podcasts
#54
Australia/Sports/Running
Apple Podcasts
#201
France/Sports/Running
Apple Podcasts
#243
Germany/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How We Train, Recover & Race — The Principles We Rely On
Q: What does having grit mean?
Ricky defines grit as knowing when to push through challenges rather than enduring unnecessary suffering, focusing on maintaining a balance between effort and smart racing.
How We Train, Recover & Race — The Principles We Rely On
Q: How do you know what's hard or easy enough when you're racing?
Ricky explains that understanding effort during a race comes from the training leading up to that moment, emphasizing that people should train at paces they intend to race at to ensure they know their effort levels.
GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Q: What's your goal in participating in the GPT?
I want to prove I can succeed in longer, more technical races after my performances in shorter events.
GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Q: How does being part of the World Trail Majors influence you?
It's great motivation to compete and it raises the profile of our race.
GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders
Q: How does the weather affect the race?
Last year we faced extreme heat which led to stopping the race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Trail Talk

What is Trail Talk about and what kind of topics does it cover?

Focusing on the vibrant world of ultra trail running, the content covers everything from training methodologies and nutrition strategies to the mental resilience required for endurance sports. With episodes featuring insights from seasoned ultra runners, athletes share their personal experiences in renowned races such as the Tor des Géants and UTMB, discussing both the physical and psychological challenges they encounter. The blend of expert interviews, lively banter, and community engagement creates an engaging experience for listeners interested in the intricacies of trail running and the broader ultra sports landscape.

Where can I find podcast stats for Trail Talk?

Rephonic provides a wide range of podcast stats for Trail Talk. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Trail Talk and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Trail Talk get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Trail Talk, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Trail Talk?

Rephonic provides comprehensive predictive audience data for Trail Talk, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Trail Talk have?

To see how many followers or subscribers Trail Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Trail Talk?

These podcasts share a similar audience with Trail Talk:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Everyday Ultra
4. Crack A Brew With AJW
5. The Boulder Boys Show

How many episodes of Trail Talk are there?

Trail Talk launched a year ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Trail Talk?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Trail Talk?

Rephonic pulls ratings and reviews for Trail Talk from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Trail Talk?

Rephonic provides full transcripts for episodes of Trail Talk. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Trail Talk?

Recent guests on Trail Talk include:

1. Nicole Paton
2. George Knight
3. Benn Coubrough
4. Joe Dorph
5. Michael Dunstan
6. Kellie Angel
7. Dan Jones
8. Cole Townsend

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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